xgels + anabeta elite
- 10-21-2013, 02:14 AM
- 10-21-2013, 08:12 AM
Just take the X-gels with GMS and carnitine pre-workout on training days. ABE follow the normal instructions of 2 pre and post on training days and 4 spread out on non-training days.
I see no reason you should avoid taking them within any time frame together.
Should be an awesome combo though...there are several logs going on with that combo right now and I personally have enjoyed it myself.PES Representative
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- 10-21-2013, 08:20 AM
10-21-2013, 09:09 AM
I dose my x-gels preworkout and abe about 4 hours apart. I workout in the morning so my schedule is as follows:
6am - 8 x-gels + 2g lclt + 1.5 g alcar + 3 scoops glycergrow + 81mg aspirin (and sometimes 100-200mg of caffeine)
10am - 2 abe after my post workout meal
3pm - 1 abe
8pm - 1abe
Sometimes I do 2 + 2, but that's my protocol and I'm recomping nicely.
10-21-2013, 09:25 AM
10-21-2013, 12:05 PM
10-21-2013, 01:25 PM
X-gels and AB Elite sounds like an amazing recomp or cut stack. Definitely would love to run something like that. Your dosing scheme looks good if it's working for you (which is the most important part). Let us know how the stack works for ya man.
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10-21-2013, 03:13 PM
Hunger is hard to control in this stack, but some good old Alphamine for it and some Glycophase before meals helps a lot.
>SNS-Glycophase<Serious Nutrition Solutions Rep
10-21-2013, 09:29 PM
10-21-2013, 09:36 PM
10-21-2013, 10:39 PM
10-21-2013, 11:13 PM
10-22-2013, 12:26 AM
Agreed, xgels paired with GMS and LCLT is awesome. I get my GMS from hemavol and my LCLT from my compete; killer combo. Ran it for 8 weeks, off for 8 weeks, going back on it again soon!
10-22-2013, 06:11 AM
10-22-2013, 07:02 AM
ALCAR is effective on its own, any carnitine source really, the preference for LCLT is simply because it has more workout related benefits, including enhanced recovery to combat the DOMS.
LCLT can be purchased quite cheap as a bulk powder on Nutra, or if you are set on it you can use ALCAR
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10-22-2013, 08:54 AM
I'm pretty sure I read on here that Forskolin had anti inflammatory properties and it should be taken 4 hours apart from xgels.
10-22-2013, 10:56 AM
10-22-2013, 11:42 AM
10-22-2013, 12:02 PM
I'm starting this stack in a few weeks, soon as I finish my Alphamine and Forskolin run. Would it be suffecient if I only took ALCAR only as the carnitine source? if so, how much?
10-22-2013, 12:13 PM
10-22-2013, 02:38 PM
10-22-2013, 03:35 PM
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