- 10-16-2013, 05:14 AM
I don't mean to create the 10 million multivitamin thread I just have a quick question.
My go to multi has always been OT simply because of the joint complex. I'm wondering if someone can chime in on the actual profile of the joint complex?
Is it properly dosed? Would I be better off getting a less expensive multi and dosing supplements for my joints separately? If so, recommendations on what to supplement for joints?
- 10-16-2013, 08:02 PM
It is properly dosed glucosamine and chondroitin as well as msm.
- 10-16-2013, 08:09 PM
10-16-2013, 10:14 PM
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10-16-2013, 10:17 PM
The dosing works very well for me and the pricing if great for everything that you get
10-16-2013, 10:35 PM
IIRC glucosanine and chondroitin supplementation have very little evidence surrounding their efficacy and so i wouldnt discredit using cissus or another joint supplement while using OT.
The multivitamin profile however is unparralleled and i use it daily. Just not for joint health
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10-16-2013, 11:16 PM
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10-16-2013, 11:55 PM
Love me some OT
10-17-2013, 12:27 AM
10-17-2013, 04:48 AM
Thanks guys for the opinion.
The only other multi I have used is Source Naturals Men's Life Force so I wasn't sure if id be better off using that and then dosing my own joint complex but if the profile of OT is solid then I will continue to use it.
Any opinions on SN Men's Life Force?
10-17-2013, 04:33 PM
10-17-2013, 06:02 PM
I've used both Now Adam and Orange Triad. Personally I think Now Adam is a better deal. Don't get me wrong Orange Triad is an ok multi, but I don't notice any difference when taking it compared to taking Adam.
10-17-2013, 06:08 PM
10-17-2013, 06:18 PM
10-17-2013, 06:37 PM
Is Orange Triad a whole food based multi or synthetic? I know is a full and complete multi vitamin, but I'm unsure if it is in fact whole food based vitamin distribution which has a higher absorption rate.
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