do they work well, or a waste of money?
I don't believe you will see any appreciable effects from any small raise in GH u might get from most gh boosting sups how ever lots of them have a good sleep enhancing quality that many folks enjoy. I like to take them while using PHs.
maybe long term it may give u some big picture effect but that's debatable at best.
after saying all that I will mention that is quite noticeable in purported GH effects for this category.. its quite expensive however.
*** iForce Nutrition Anabolic Minion Member ***
Not for the more significant aspects of growth, like tendon/ligament/bone health, bodyfat, etc. But I absolutely notice some great things at 500mg of L-dopa. Sleep, mood, libido, stamina. Its dirt cheap and a staple in my postcycles.
An OTC oral GH booster will not do much other than maybe a minor strength increase and a sleep aid. That being said, sleep is important for a variety of reasons.
~ Serious Nutrition Solutions ~
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worth the money you reckon bro?
If you cycle anything, including DAA, I think so. But standalone, not in a blend. NOW makes a dirt cheap one.