I'm posting this for a friend who is 6'4'' and 190 lbs.
He's been running Alphamine for about a week to ten days and Erase for about a month.
He has not noticed any significant changes in body weight/composition. His calories are 200-300 below maintenance every day and he recently completed a 3 week trial of hst-100 chest specialization training.
He takes 2 scoops of Alphamine in the morning, and one 6 hours later and he's on the recommended 3 caps a day.
This is a question for PES reps or anyone else that might have experience, but what could he be doing to maximize the benefits of these products?
He's been running Alphamine for about a week to ten days and Erase for about a month.
He has not noticed any significant changes in body weight/composition. His calories are 200-300 below maintenance every day and he recently completed a 3 week trial of hst-100 chest specialization training.
He takes 2 scoops of Alphamine in the morning, and one 6 hours later and he's on the recommended 3 caps a day.
This is a question for PES reps or anyone else that might have experience, but what could he be doing to maximize the benefits of these products?