Quick question for you all, would you count towards your calorie goal?
Edit: Just checked it. Three scoops is 6g of fat which is 54 cals. I would think this would be diet-dependent (and how anal someone is about tracking macros). Thats your call. This would hardly put a dent in my daily caloric intake.
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I'm only two scooping ATM but I'll add it in anyway, won't do any harm. Just trying to get an accurate gauge of calories. Was eating more than I thought, what I thought was a 25g handful of nuts turned out to be 75g lol was doing this 4 times per day, no wonder i was gaining weight quicker than I should have! Lol
Thanks for your input people
Use their calculator to figure out how many cals per scoop. General rule of thumb when cutting is to stay away from caloric dense foods like nuts and peanut butter. I use that method anyway and it works. I use them for a clean bulk, though.