Stack for my buddy

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    Stack for my buddy


    I have a friend who is about 6'3 255 and 18%bf. He says that his goals are to recomp, add strength, add lbm, and hopefully get a sixpack without losing too much mass. I want to put him on a regiment and i was thinking alphamine and drive. Any other suggestions? Also no prohormones

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    What type of a program are you going to put him on? That would help a lot.

    Me for example, I am trying to stay as lean as possible while gaining mass. So in a reverse situation but I am sitting around 4500-5000 calories and have put on size but leanness is still there. I am using Isotean as the only non-food source after workouts, otherwise all whole food. Of course an athletic multi, fish oils, creatine ect. Essentially the staples for supplements.
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    alphamine is a perennial favorite and for good reason. you can have him try a natural hormonal optimizer like bioforge or even a AI like erase..
    obviously I force has some great products in this category as well.
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    Quote Originally Posted by veaderko View Post
    What type of a program are you going to put him on? That would help a lot.

    Me for example, I am trying to stay as lean as possible while gaining mass. So in a reverse situation but I am sitting around 4500-5000 calories and have put on size but leanness is still there. I am using Isotean as the only non-food source after workouts, otherwise all whole food. Of course an athletic multi, fish oils, creatine ect. Essentially the staples for supplements.
    He usually stays between 2500-4000 calories daily and he does high rep lifting now with 50-65% of max.
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    If he's +21 and has his diet in line:

    PR-XT + Nolvadren XT + DAA + forskolin

    I'm running this stack soon.
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    Alphamine + High Volume would be a great stack, not only does High Volume give amazing pumps but we added Plantago into this formula for a boost in endurance, great combo here I've ran a couple tubs of each together now and love it.
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    You friend is not gonna recomp natty at 18% and get abs. Sorry to break it to you.

    Run any of the above on a cut if he wants abs. Or recomp for maybe a whole year.

    I suggest ArA like X Gels or X Factor. Stacks well with anything.
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    DAA X gels and MCC?
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    Quote Originally Posted by warbird01 View Post
    You friend is not gonna recomp natty at 18% and get abs. Sorry to break it to you.

    Run any of the above on a cut if he wants abs. Or recomp for maybe a whole year.

    I suggest ArA like X Gels or X Factor. Stacks well with anything.
    This.

    Get him to run a cut first then once he drops a bit of bf% then he can recomp.

    For strength, X-Gels, for bf% loss and increase in LBM, Forskolin. Those two would be an epic base.
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    Yea, he needs to shred some fat off first especially for some abs. I would up my cardio in the morning and take a fat burner like DexaprineXR. Also add a good multi v, mint infused fish oil and creatine!
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    Quote Originally Posted by dkgreene88 View Post
    Yea, he needs to shred some fat off first especially for some abs. I would up my cardio in the morning and take a fat burner like DexaprineXR. Also add a good multi v, mint infused fish oil and creatine!
    The 18% was just a guess, maybe that's worse than i thought, but he def hat the potential for abs within the next 6 months or so
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    Dexaprine XR would help shed some of that fat for sure.
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    Quote Originally Posted by Jiigzz View Post
    This.

    Get him to run a cut first then once he drops a bit of bf% then he can recomp.

    For strength, X-Gels, for bf% loss and increase in LBM, Forskolin. Those two would be an epic base.
    I agree with this right here. Once things are going in the right direction the addition of Drive and Alphamine (forkolin and b-agonists ) would be awesome. ArA also would fit in nicely.
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    Quote Originally Posted by warbird01 View Post
    You friend is not gonna recomp natty at 18% and get abs. Sorry to break it to you.

    Run any of the above on a cut if he wants abs. Or recomp for maybe a whole year.

    I suggest ArA like X Gels or X Factor. Stacks well with anything.
    right on point.

    other supplements to think about include Alphamine, Forskolin-95, Erase/Erase Pro, Anabeta/Anabeta Elite and something called a great diet. the last one works the best.
  

  
 

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