GDA effectiveness under low carb

[bakerwil]

I am cutting and eating little if any complex carbs. I still get 150-200 grams of carbs through veggies.
Something I was not expecting, but I find my current GDA (AP and just opened a new bottle of Slintensity) still quite effective.
Do you guys use a GDA under these types circumstances and is one more effective than the other?

 

[kissdadookie]

The carbs from veggies are mostly going to be fiber which nets you essentially zero nutritional value pretty much.

 

[3clipseGT]

I am cutting and eating little if any complex carbs. I still get 150-200 grams of carbs through veggies.
Something I was not expecting, but I find my current GDA (AP and just opened a new bottle of Slintensity) still quite effective.
Do you guys use a GDA under these types circumstances and is one more effective than the other?

For one i have no idea how you get that many carbs via veggies.

Also i wouldnt waste a Gda on veggies.

 

[kissdadookie]

For one i have no idea how you get that many carbs via veggies.

Also i wouldnt waste a Gda on veggies.

If you think about it, carbs from veggies practically blocks themselves since they are essentially just fiber.

 

[RecompMan]

You have to remember the mechanisms of action aside from glucose uptake and carbohydrate blocking.

Increasing fatty acid oxidation and repressing fatty acid synthesis are a big part of how these function

 

[bakerwil]

Thanks guys - I really appreciate your opinions...