Honestly before you get a stack get your diet in check. it looks horrible and thats being nice
Protein Powder + Fruit
Deli meat which sucks and is heavily processed junk with fruit and milk
Your diet could use some more starch and MUCH better omega 3's and healthy fats which are pretty void in your diet
Not even seen
not even a single veggie is seen either except maybe your last meal.
I would drop the milk at 9 , that does nothing for you and increase your portions over 4 meals. You could really use some better sources of chicken, beef, eggs etc in your diet or even some forms of fish.
I agree with a SS Routine or a madcow 5 x 5 fullbody, dont need to get fancy with the grips. Just work on progressive overload and adding weight to the bar each week with good form.