Icariin 60% Amazing For Pullups

  1. Registered User
    ahh123's Avatar
    Stats
    5'10"  170 lbs.
    Join Date
    Dec 2011
    Posts
    415
    Rep Power
    91807

    Icariin 60% Amazing For Pullups


    In one of the replies in another topic one member wrote how awesome stack of icariin and forskolin was for him so I had both bottles of this 2 laying around so said to myself let's try this combined.

    Last week I finished my test bottle of Mass Pro Synthagen and since I have a gap of 3-4 weeks until I get my order of Tranquilogen and Adaptogen N, I said to myself let's empty my opened bottle of icariin and forskolin.

    Last week I also started with Armstrong pullup program (now standard in US Marines) and this week being my 2nd week of doing this program (5 days doing different sets of pullups then 2 days rest), my pullups are increasing nicely so something is working.

    Today I finished my day 4 of 2nd week of this pullup program and my today's daily total is up over 50% but to be fair 1st week is always the hardest.

    I'm mainly taking 2x 600mg of Icariin 60% by WorldABS all 5 days of doing pullups and on day 1,3 and 5 I take 25mg of Forskolin 95% after lunch (so around 1h after pullups are done for that day).

    Since I took Forskolin 95% already before alone and my stomach doesn't like it too much this is why now I'm going EOD and I wouldn't give it the praise of doing most of the work in improving my pullup totals.

    I tried different dosages of Icariin 60% and I do feel big difference when taking 600mg of Icariin 60% at close as 10-20min before exercise.

    So now I take 600mg upon waking up then in next 15min I do 3 sets of pushups then 3-4h later I take another 600mg dose before going for a walk/light run and doing daily pullup exercise.

    This has today gave me the endurance to increase my pullup total above my expectations.

    Other than endurance, I feel almost no other effects - no side effects, no increased blood pressure, maybe a bit better mood but I'd say this is due to exercising now 5x a week instead of 2x/week in the past.

    Maybe this could be due to icariin having half time of around 1h so not having all day effect despite studies saying icariin accumulates effect over few weeks.

    Haven't noticed much effect on libido, erection or aggression - main effect endurance during exercise which is what's reported by many others to use it mainly to increase athletic performance (also great for running).

    Looking forward how my daily pullup totals will be next week cause I don't expect another 50% rise in daily pullups (compared same exercise from today).

  2. Registered User
    DJBeanPole's Avatar
    Stats
    6'9"  242 lbs.
    Join Date
    Feb 2012
    Location
    Indianapolis
    Age
    30
    Posts
    5,724
    Rep Power
    2574239

    Name:  1367459217923108.gif
Views: 388
Size:  1.72 MB



















    JK... glad to see its working for you
    GENOMYX REPRESENTATIVE
    GENOMYX.COM
    STIMaholic & PHENADROL Now Available!

Similar Forum Threads

  1. Icariin 50% powder; Nettle Root 60%-95%
    By kknecht1 in forum Nutraplanet
    Replies: 14
    Last Post: 12-06-2007, 06:38 PM
  2. pheraplex: 1 pill a day for 60 days?
    By Cocorito in forum Anabolics
    Replies: 41
    Last Post: 03-06-2006, 11:18 AM
  3. AMAZING program for bodybuilders/fitness enthuasiasts
    By The Doberman in forum Exercise Science
    Replies: 0
    Last Post: 09-25-2005, 05:31 AM
  4. 60/25/15% Diet for cutting?
    By NPursuit in forum Weight Loss
    Replies: 9
    Last Post: 04-04-2003, 06:39 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in