Macros today so far
Hope you guys are enjoying my journey so far. And thank you for keeping me accountable to my own success
Finally daily macros not including veggies
I did a 2 mile run at around 6 pm
Fat is way low today just because of food I had at my disposal today
I just got in 2 bottles of AA and 1 bottle ofBFF. I already have an open bottle of OG and 2 bottles of sitting around as well. I'm ready to drop this fat and get veins in my abs like you!!
How are you dosing the topicals?
Added 2 caps alpha t2 new version today
Will let you know how I feel
Thinking about upping my c20. All the pills I take at once are starting to make me nauseas or I oD'ed on yohimbine hcl again
With each passing day I see more and more of an improvement.
Today I see ab veins and I was not flexing or stretching. Workin on the Adonis belt trying to get that line going from my hip to my back. If I keep this pace I see it only taking 3 weeks
Macros so far
Keepin it lean.
Did 5 sets glute bridges
5 sets seated ham curls
Ended glut bridges at 355 for 6
Got home had some bcaas went for a mile run
What is this fruit butter you speak of?