The skinny stack (usp pes ebf)

Page 3 of 17 First 123458 ... Last
  1. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,651
    Rep Power
    1595195
    Level
    67
    Lv. Percent
    22.23%
    Achievements Activity ProActivity AuthorityPosting Pro

    UHm slightly oded on y hcl just now. Let the anxiety and fat burning and headaches commense
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com

  2. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,651
    Rep Power
    1595195
    Level
    67
    Lv. Percent
    22.23%
    Achievements Activity ProActivity AuthorityPosting Pro

    Jam of the day at work


    You all need to listen to it
    Attached Images Attached Images  
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  3. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,651
    Rep Power
    1595195
    Level
    67
    Lv. Percent
    22.23%
    Achievements Activity ProActivity AuthorityPosting Pro

    Fasted from 5pm 9/6/13 to 815pm on 9/7/13 Broke fast with

    Banana sausage spinach goat cheese beets peach salsa and corn chile.

    Also 12 oz lean lamb leg

    Bcaas (1g hica each scoop) every 3 hours from 830 am till 7 pm.
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
    •   
       

  4. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,651
    Rep Power
    1595195
    Level
    67
    Lv. Percent
    22.23%
    Achievements Activity ProActivity AuthorityPosting Pro

    Today's breakfast

    This fat free cheese is bomb
    Attached Images Attached Images   
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  5. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,651
    Rep Power
    1595195
    Level
    67
    Lv. Percent
    22.23%
    Achievements Activity ProActivity AuthorityPosting Pro

    Sorry calories for the cheese was wrong it's 210 cals not 44 I changed it in my phone
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  6. Banned
    Pop A Molly's Avatar
    Join Date
    Jul 2013
    Posts
    127
    Rep Power
    0
    Level
    11
    Lv. Percent
    12.33%

    Dope stack you got there bro, are you logging this?
  7. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,651
    Rep Power
    1595195
    Level
    67
    Lv. Percent
    22.23%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by Pop A Molly View Post
    Dope stack you got there bro, are you logging this?
    Yea ill do some Pics in another 5 days or so. I been playing with water and sodium intake today I was way off balance with water retention probably due to potassium

    So ill repeat yesterday's water and salt and add potassium tonight and see where I'm at in the morning
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  8. Banned
    Pop A Molly's Avatar
    Join Date
    Jul 2013
    Posts
    127
    Rep Power
    0
    Level
    11
    Lv. Percent
    12.33%

    Quote Originally Posted by EBF Inc View Post
    Yea ill do some Pics in another 5 days or so. I been playing with water and sodium intake today I was way off balance with water retention probably due to potassium

    So ill repeat yesterday's water and salt and add potassium tonight and see where I'm at in the morning
    sounds good!
    are you running them all at once? how do you dose it?
  9. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,651
    Rep Power
    1595195
    Level
    67
    Lv. Percent
    22.23%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by Pop A Molly View Post

    sounds good!
    are you running them all at once? how do you dose it?
    Yea I dose all that 2x a day. Pre workout and 2 hours after dinner
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  10. Professional Member
    PrepNwa23's Avatar
    Stats
    5'10"  174 lbs.
    Join Date
    Feb 2008
    Posts
    4,367
    Rep Power
    2765916
    Level
    68
    Lv. Percent
    62.86%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by EBF Inc View Post
    Fasted from 5pm 9/6/13 to 815pm on 9/7/13 Broke fast with

    Banana sausage spinach goat cheese beets peach salsa and corn chile.

    Also 12 oz lean lamb leg

    Bcaas (1g hica each scoop) every 3 hours from 830 am till 7 pm.
    Nice makes me hungry thinking about it.
  11. Enhanced Body Formulations REP
    EBF_2356's Avatar
    Stats
    5'11"  175 lbs.
    Join Date
    Feb 2011
    Age
    25
    Posts
    7,126
    Rep Power
    2172153
    Level
    71
    Lv. Percent
    54.08%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    what app you using?
    ...::: EBF REP :::...
    Recompadrol-AAv2-Metabolic Pow(d)er
    THE FUTURE OF LEAN
  12. Professional Member
    bean5er's Avatar
    Stats
    5'10"  208 lbs.
    Join Date
    Sep 2011
    Age
    33
    Posts
    4,731
    Rep Power
    4035232
    Level
    79
    Lv. Percent
    19.44%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting Pro

    Caught up and in! Sick stack
    Independent
  13. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,651
    Rep Power
    1595195
    Level
    67
    Lv. Percent
    22.23%
    Achievements Activity ProActivity AuthorityPosting Pro

    Here's my food for post workout. I UNO macros.


    Maybe 1800 cals tho. Maybe 2000 idk

    1 small meal tonight as a salad with chicken

    Top pic last week or so bottom pic today

    Food porn is Jew food left overs ! 3 slices brisket 2 stuffed cabbage 10 small meatballs and 6 oz fat free cheese
    Attached Images Attached Images    
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  14. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,651
    Rep Power
    1595195
    Level
    67
    Lv. Percent
    22.23%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by EBF_2356 View Post
    what app you using?
    I use loseit!
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  15. Enhanced Body Formulations REP
    EBF_2356's Avatar
    Stats
    5'11"  175 lbs.
    Join Date
    Feb 2011
    Age
    25
    Posts
    7,126
    Rep Power
    2172153
    Level
    71
    Lv. Percent
    54.08%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    And you cook all this?
    ...::: EBF REP :::...
    Recompadrol-AAv2-Metabolic Pow(d)er
    THE FUTURE OF LEAN
  16. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,651
    Rep Power
    1595195
    Level
    67
    Lv. Percent
    22.23%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by EBF_2356 View Post
    And you cook all this?
    That meal had grandma written all over it!!!
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  17. Enhanced Body Formulations REP
    EBF_2356's Avatar
    Stats
    5'11"  175 lbs.
    Join Date
    Feb 2011
    Age
    25
    Posts
    7,126
    Rep Power
    2172153
    Level
    71
    Lv. Percent
    54.08%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by EBF Inc View Post

    That meal had grandma written all over it!!!
    Haha. Can't beat grandma's cookin'
    ...::: EBF REP :::...
    Recompadrol-AAv2-Metabolic Pow(d)er
    THE FUTURE OF LEAN
  18. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,651
    Rep Power
    1595195
    Level
    67
    Lv. Percent
    22.23%
    Achievements Activity ProActivity AuthorityPosting Pro

    Bump.


    I'm thinking 6-8 weeks ill be contest ready?
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  19. Advanced Member
    Ape McGrapes's Avatar
    Join Date
    Jul 2012
    Posts
    703
    Rep Power
    279489
    Level
    29
    Lv. Percent
    76.39%

    I'd like to hear more about your HICA usage

    Syntrax has 180ct 500mg pills.
    ENHANCED BODY FORMULATIONS
    Get Your Lean On
  20. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645892
    Level
    76
    Lv. Percent
    60.4%
    Achievements Posting ProPosting Authority

    Late but in!! Dayumm now that's a stack!!
    Life's a garden, dig it
  21. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,651
    Rep Power
    1595195
    Level
    67
    Lv. Percent
    22.23%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by Ape McGrapes View Post
    I'd like to hear more about your HICA usage

    Syntrax has 180ct 500mg pills.
    I use upwards of 3-4g a day I love it
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  22. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,651
    Rep Power
    1595195
    Level
    67
    Lv. Percent
    22.23%
    Achievements Activity ProActivity AuthorityPosting Pro

    No flexed just for fun different lighting picture


    Let me know what y'all think
    Attached Images Attached Images  
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  23. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645892
    Level
    76
    Lv. Percent
    60.4%
    Achievements Posting ProPosting Authority

    Quote Originally Posted by EBF Inc View Post
    No flexed just for fun different lighting picture


    Let me know what y'all think
    Lean and mean bro!
    Life's a garden, dig it
  24. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,651
    Rep Power
    1595195
    Level
    67
    Lv. Percent
    22.23%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by niners4reggie View Post

    Lean and mean bro!
    I think ill diet another 8 weeks then maintain. Almost out of shift and when I run out I add in the new alpha t2 at 4 caps a day
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  25. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645892
    Level
    76
    Lv. Percent
    60.4%
    Achievements Posting ProPosting Authority

    Quote Originally Posted by EBF Inc View Post
    I think ill diet another 8 weeks then maintain. Almost out of shift and when I run out I add in the new alpha t2 at 4 caps a day
    I was just checking out alpha t2 last night. Looks pretty legit!
    Life's a garden, dig it
  26. Professional Member
    kissdadookie's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Jul 2013
    Posts
    3,576
    Rep Power
    2818932
    Level
    69
    Lv. Percent
    16.65%
    Achievements Activity AuthorityActivity ProPosting Pro

    L. E. A. N.

    Quote Originally Posted by niners4reggie View Post
    I was just checking out alpha t2 last night. Looks pretty legit!

    I've been using it. It's excellent, makes me nice and warm. Makes me warm after a meal as well (which is a good sign of UCP).
  27. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,651
    Rep Power
    1595195
    Level
    67
    Lv. Percent
    22.23%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by kissdadookie View Post
    L. E. A. N.

    I've been using it. It's excellent, makes me nice and warm. Makes me warm after a meal as well (which is a good sign of UCP).
    I'm hopin to get mr cooper up in this bitch lol. Always fun to have him around spitting knowledge
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  28. Professional Member
    kissdadookie's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Jul 2013
    Posts
    3,576
    Rep Power
    2818932
    Level
    69
    Lv. Percent
    16.65%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by EBF Inc View Post
    I'm hopin to get mr cooper up in this bitch lol. Always fun to have him around spitting knowledge
    I've been going by his Coops corner suggestion. So I've been dosing Forskolin throughout the day with Alphamine/preworkouts/Alpha-T2. The evening dose however is just 1 cap of F95 with 2 caps of Shift. I also do two caps of Shift and 2 caps of Alpha-T2 mid-day. Looking leaner in the mirror, no real scale weight change though. Have lost some water weight as well.
  29. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,651
    Rep Power
    1595195
    Level
    67
    Lv. Percent
    22.23%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by kissdadookie View Post

    I've been going by his Coops corner suggestion. So I've been dosing Forskolin throughout the day with Alphamine/preworkouts/Alpha-T2. The evening dose however is just 1 cap of F95 with 2 caps of Shift. I also do two caps of Shift and 2 caps of Alpha-T2 mid-day. Looking leaner in the mirror, no real scale weight change though. Have lost some water weight as well.
    I do 25mg pre workout with burners. 25mg post workout with meal. 25mg with second dose of burners. I started this yesterday
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  30. Professional Member
    kissdadookie's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Jul 2013
    Posts
    3,576
    Rep Power
    2818932
    Level
    69
    Lv. Percent
    16.65%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by EBF Inc View Post
    I do 25mg pre workout with burners. 25mg post workout with meal. 25mg with second dose of burners. I started this yesterday
    Yup, sounds similar to my dosing except I have 25mg evening dose. So it's 1 cap pre w/ Alpha T-2 w/ Alphamine/Preworkout, 1 cap post, 1 cap mid-day w/ Alpha-T2 w/ Shift, 1 cap evening w/ Shift.
  31. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,651
    Rep Power
    1595195
    Level
    67
    Lv. Percent
    22.23%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by kissdadookie View Post

    Yup, sounds similar to my dosing except I have 25mg evening dose. So it's 1 cap pre w/ Alpha T-2 w/ Alphamine/Preworkout, 1 cap post, 1 cap mid-day w/ Alpha-T2 w/ Shift, 1 cap evening w/ Shift.
    I was unsure if 100mg would be necessary if there will be any additionally seen effects.
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  32. Professional Member
    kissdadookie's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Jul 2013
    Posts
    3,576
    Rep Power
    2818932
    Level
    69
    Lv. Percent
    16.65%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by EBF Inc View Post
    I was unsure if 100mg would be necessary if there will be any additionally seen effects.
    I just went with what most people had suggested :P Plus it made the pill count nice and even (60 days ='s 4 bottles).
  33. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,651
    Rep Power
    1595195
    Level
    67
    Lv. Percent
    22.23%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by kissdadookie View Post

    I just went with what most people had suggested :P Plus it made the pill count nice and even (60 days ='s 4 bottles).
    Unfortunately I have too many other expenses so I couldn't buy any more.

    I had 3 bottles. Bottle 1 was 2 caps a day the next 2 will be 3 a day so I hit my 10 weeks
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  34. Professional Member
    kissdadookie's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Jul 2013
    Posts
    3,576
    Rep Power
    2818932
    Level
    69
    Lv. Percent
    16.65%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by EBF Inc View Post
    Unfortunately I have too many other expenses so I couldn't buy any more.

    I had 3 bottles. Bottle 1 was 2 caps a day the next 2 will be 3 a day so I hit my 10 weeks
    Gotcha gotcha I jumped on that AS sale they had a little while ago :P Worked out well.
  35. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,651
    Rep Power
    1595195
    Level
    67
    Lv. Percent
    22.23%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by kissdadookie View Post

    Gotcha gotcha I jumped on that AS sale they had a little while ago :P Worked out well.
    I mean I got it for like 20 a pop but I had a 140 budget and needed the topicals I actually don't even remember what I bought I have so much **** it's retarded
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  36. Professional Member
    kissdadookie's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Jul 2013
    Posts
    3,576
    Rep Power
    2818932
    Level
    69
    Lv. Percent
    16.65%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by EBF Inc View Post
    I mean I got it for like 20 a pop but I had a 140 budget and needed the topicals I actually don't even remember what I bought I have so much **** it's retarded
    I'm with you. I have a few times a year where I literally just give away a bunch of stuff I may have accumulated which I don't use but still sitting on the shelf. My coworkers are getting swole off dat chit. Lulz.
  37. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,651
    Rep Power
    1595195
    Level
    67
    Lv. Percent
    22.23%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by kissdadookie View Post

    I'm with you. I have a few times a year where I literally just give away a bunch of stuff I may have accumulated which I don't use but still sitting on the shelf. My coworkers are getting swole off dat chit. Lulz.
    That's how I acquire some **** to. Hoping I only need to diet for like 4 more weeks I'm kind of sick of it
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  38. Elite Member
    halfhuman's Avatar
    Stats
    5'9"  180 lbs.
    Join Date
    Apr 2010
    Posts
    7,789
    Rep Power
    1887157
    Level
    72
    Lv. Percent
    10.32%
    Achievements Activity AuthorityActivity ProPosting ProPosting Authority

    I'm in
    Orbit Nutrition Rep
    Use code SOCIAL for 10% off your order at Orbitnutrition.com
    I'm a Brooklyn boy I may take some gettin' use to
  39. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,651
    Rep Power
    1595195
    Level
    67
    Lv. Percent
    22.23%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by halfhuman View Post
    I'm in
    Glad to have you!
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  40. Enhanced Body Formulations
    EBF Inc's Avatar
    Join Date
    Apr 2012
    Posts
    4,651
    Rep Power
    1595195
    Level
    67
    Lv. Percent
    22.23%
    Achievements Activity ProActivity AuthorityPosting Pro

    Somehow acquired more shift. Therefor ill be running that another 3 weeks and adding in alpha t2. I

    I have way to much ****
    Enhanced Body Formulations Product Educator

    For any questions on our products that need a quick response, please email me directly
    EnhancedBodyFormulations@gmail .com
  

  
 

Similar Forum Threads

  1. PES and USP do it again. The TESTify stack!
    By bdcc in forum Company Promotions
    Replies: 48
    Last Post: 10-25-2012, 02:52 AM
  2. Replies: 22
    Last Post: 08-17-2012, 12:44 PM
  3. Anyone Tried the Asteroid Stack from USP?
    By jrw in forum Supplements
    Replies: 7
    Last Post: 07-14-2009, 10:54 PM
  4. The skinny on ALRI and Venom stack (attn RAVEN)
    By mmowry in forum Supplement Logs
    Replies: 8
    Last Post: 07-13-2006, 11:46 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in