Fat loss stack

  1. Fat loss stack


    Looking at losing some bodyfat slowly without over stimulating myself. Was thinking of running something like Alpha T-2, Forskolin, Green Coffee Bean, and Raspberry Ketones. Not sure if this is overkill. I am running Alpha T2 as per the bottle and Forskolin in Anabeta elite. Not sure about the Green coffee and Raspberry Ketone dosing. Also not sure about the duration of everything, the alpha T2 if figure I will just run 8 on 4 off as per the instructions. Also curious how much forskolin when I come off the anabeta elite. .


  2. Alpha T2 + forksolin is a great low stim stack. I'd add the GCBE, great human data. Take them premeal (whereas alpha-t2 should be taken away from meals). Add 50mg forksolin daily when you come off ABE.
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  3. Can I take GCB continuously or do I need a break. I know I can run forskolin for some time.

  4. Quote Originally Posted by jcp2 View Post
    Can I take GCB continuously or do I need a break. I know I can run forskolin for some time.
    Continuous, I've seen studies up to 6 months

  5. Looks like a good set up. I'd probably drop the Raspberry Ketones and grab another bottle of Forskolin.

  6. Metabolic Powder would be a solid addition if you wanted RKs.
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  7. Quote Originally Posted by mr.cooper69 View Post
    Alpha T2 + forksolin is a great low stim stack. I'd add the GCBE, great human data. Take them premeal (whereas alpha-t2 should be taken away from meals). Add 50mg forksolin daily when you come off ABE.
    What's the optimal GCBE dose for fat loss?

  8. Quote Originally Posted by JReinhal View Post
    What's the optimal GCBE dose for fat loss?
    It appears the more chlorogenic acid, the better. Studies range from 400mg to 2 grams, all of which are effective

  9. Quote Originally Posted by mr.cooper69 View Post

    It appears the more chlorogenic acid, the better. Studies range from 400mg to 2 grams, all of which are effective
    I like an absolute minimum of 800mg chlorogenic acid a day 1600 is awesome. 2500mg I liked even more

    Anyone remember the old vat attack

  10. Quote Originally Posted by EBF Inc View Post
    I like an absolute minimum of 800mg chlorogenic acid a day 1600 is awesome. 2500mg I liked even more

    Anyone remember the old vat attack
    Vat attack? USP Labs made that right?
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  11. Quote Originally Posted by EBF Inc View Post
    I like an absolute minimum of 800mg chlorogenic acid a day 1600 is awesome. 2500mg I liked even more

    Anyone remember the old vat attack
    I personally don't exceed 1g chlorogenic acid a day. That's the dose where it actually starts hampering carb absorption round the clock (you will see it in your feces)

  12. Quote Originally Posted by mr.cooper69 View Post

    I personally don't exceed 1g chlorogenic acid a day. That's the dose where it actually starts hampering carb absorption round the clock (you will see it in your feces)
    Coop do you know what specific action leads chlorogenic to dispose of glucose?
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  13. It simultaneously blocks/slows down gut entry while activating AMPK to allow plasma clearance
  

  
 

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