an 8oz glass of milk has about 6.4g of casein is what I'm finding, accurate though?
How much casein is generally recommend to consume with whey to help offset the whey from being denatured? Which is the reason, if I recall to consume them both together...?
I love milk and if you can tolerate the fat and carbs with the lower protein content at 16 ounces, you have a great mix..Milk is expensive source of protein in comparison to MPI
Milk is an expensive source of protein but it tastes so good. I go with taste when it comes to whey. That's important to me. I also like ice cream flavors the most.
Milk is an expensive source of protein but it tastes so good. I go with taste when it comes to whey. That's important to me. I also like ice cream flavors the most.
Whey Concentrate 80 is generally cheaper than Milk protein concentrate with MPI being somewhere in the middle. With the yogurt companies now using MPI, the price is rising and if the popularity hits our industry, it will just get more expensive.
Whey Concentrate 80 is generally cheaper than Milk protein concentrate with MPI being somewhere in the middle. With the yogurt companies now using MPI, the price is rising and if the popularity hits our industry, it will just get more expensive.
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