Creatinol-O-Phosphate intra-workout?

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    Quote Originally Posted by De__eB View Post
    COP brings back memories of SuperDUMP for me. Awful craps if I take on an empty stomach pre-workout
    How much are you taking?
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    Quote Originally Posted by Synapsin View Post
    How much are you taking?
    1.5g
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    Quote Originally Posted by De__eB View Post
    1.5g
    Yeah okay, that's not an insanely high dose or anything. I've had the same happen to me, not the most fun thing to have happen.
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    Quote Originally Posted by Synapsin View Post
    Yeah okay, that's not an insanely high dose or anything. I've had the same happen to me, not the most fun thing to have happen.
    I figure it might be interacting with something else in my cocktail, but I've never managed to isolate it via theory or practice
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    Quote Originally Posted by De__eB View Post
    1.5g
    Isn't 2 grams like used as the minimum effective dose? How come you're only taking 1.5 because your stomach can't tolerate two? Or do you not think 2 is necessary?
    phaggy opinions+certainty=douchebag status
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    Quote Originally Posted by Quadzilla99 View Post
    Isn't 2 grams like used as the minimum effective dose? How come you're only taking 1.5 because your stomach can't tolerate two? Or do you not think 2 is necessary?
    I take another 1.5 at another time of day due to aforementioned issues
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