Coop's Corner #3: So you want vascularity?

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  1. Quote Originally Posted by lupis122 View Post
    How effective is GlyoCarn?
    It's GPLC. You'll have to be dosing daily @ 3-4 grams for over a month before any appreciable effects will happen, if any (going by the study). It's also a pretty expensive ingredient relatively speaking.


  2. Quote Originally Posted by kissdadookie View Post
    It's GPLC. You'll have to be dosing daily @ 3-4 grams for over a month before any appreciable effects will happen, if any (going by the study). It's also a pretty expensive ingredient relatively speaking.
    If I recall, isn't the study done on 4.5g? That gets quite expensive.
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  3. Quote Originally Posted by aaronuconn View Post
    If I recall, isn't the study done on 4.5g? That gets quite expensive.
    The data is also extremely underwhelming

  4. Quote Originally Posted by aaronuconn View Post
    If I recall, isn't the study done on 4.5g? That gets quite expensive.
    Study was done at 4.5 but I think general consensus has been 3-4 grams daily having had some notable effect for most people after dosing for a month plus. Definitely not worth it IMHO from value perspective.

    I do however have an absolute sh*t ton of the stuff and it's flavoured. Need to run a log for it but I'm waiting for my cut to start that :P

    Quote Originally Posted by mr.cooper69 View Post
    The data is also extremely underwhelming
    Agreed, I feel that the stuff has more general health benefits than performance benefits if anything.

  5. I read something once that said eating large amounts of carbohydrates, increases vascularity. Is that just bro science or is there any fact to that?
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  6. Quote Originally Posted by Bigcountry08 View Post
    I read something once that said eating large amounts of carbohydrates, increases vascularity. Is that just bro science or is there any fact to that?
    Don't necessarily have to eat a large amount but I would guess that the carbs would spike your insulin which will then increase blood flow. A meal usually gets my veins popping in general with or without exercise.

  7. Quote Originally Posted by Bigcountry08 View Post
    I read something once that said eating large amounts of carbohydrates, increases vascularity. Is that just bro science or is there any fact to that?
    There's fact to that. Many will observe vascularity with GDAs for a similar reason

  8. Great info

  9. Quote Originally Posted by mr.cooper69 View Post
    How does topical pain relief relate to vascularity?
    x2???? only thing i can think of is topical capsaicin????????
    GOD, FAMILY, COUNTRY!!!

  10. Topic # 4????

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  11. Couldn't find what's in X-Pain but it is homeopathic.
    Don't think it will increase vascularity.
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle

  12. Quote Originally Posted by thebigt View Post
    x2???? only thing i can think of is topical capsaicin????????
    Not capsaicin though lol. Who knows why he said it

    Quote Originally Posted by mw1 View Post
    Topic # 4????
    Trying to think of something unique to keep this thing going

  13. How much agmatine is too much?
    I take 2g preworkout. Then if I'm going out later I'll want another boost in vascularity.
    What happens if you take more?
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle

  14. Quote Originally Posted by FL3X MAGNUM View Post
    How much agmatine is too much?
    I take 2g preworkout. Then if I'm going out later I'll want another boost in vascularity.
    What happens if you take more?
    Human studies have used close to 4 grams daily longterm with no ill effect besides mild GI issues

  15. If I pull my belly button out, will my butt fall off?
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  16. Quote Originally Posted by FL3X MAGNUM View Post
    If I pull my belly button out, will my butt fall off?

    lmao!
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  17. Coop,
    Will you do vlogs in the future? We can post questions and maybe you could answer them...
    ...::: Olympus Labs Athlete & Representative :::...
    Crossfit - DEMIGOD -

  18. Quote Originally Posted by aaronuconn View Post
    If I recall, isn't the study done on 4.5g? That gets quite expensive.
    Quote Originally Posted by mr.cooper69 View Post
    The data is also extremely underwhelming
    Not only that, but its u shaped curve is close to that dose, so 4.5 g isn't always beneficial.
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  19. Coop could you explain how caffeine + dmaa or even dmaa alone can lead to increased vascularity?

    Being s constrictor I think many assume dmaa would restrict vascularity.

  20. Quote Originally Posted by Clemenza View Post
    Coop could you explain how caffeine + dmaa or even dmaa alone can lead to increased vascularity?

    Being s constrictor I think many assume dmaa would restrict vascularity.
    Vasoconstrictors act on arterioles, not veins. By increasing cardiac output, DMAA and/or caffeine increase venous return, which in turn increases vascularity.

  21. HGW! The original Mesomorph made my veins rip out!

  22. Quote Originally Posted by Synapsin View Post
    Not only that, but its u shaped curve is close to that dose, so 4.5 g isn't always beneficial.
    Thus it's a good thing that the heaps of GPLC in my closet was pro bono. Lulz.

  23. Thanks for the info here.

  24. Plan ol' Allmax Citrulline Malate both gives me a rage and vein poppin vascularity in one.

  25. Quote Originally Posted by sheepdog.tx View Post
    Plan ol' Allmax Citrulline Malate both gives me a rage and vein poppin vascularity in one.
    Let me know if you find it cheaper than $.08 a gram http://www.nutraplanet.com/product/n...100-grams.html
    Training Log:
    http://anabolicminds.com/forum/workout-logs/261146-workout-log-2-a.html
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