Intra workout carbohydrates?
- 08-19-2013, 10:59 PM
- 08-20-2013, 02:11 AM
08-20-2013, 03:54 AM
Nothing is more confusing than bodybuilding. Why can't it just be eat, lift, sleep. All the scientific stuff bothers me sometimes. Seems to me the whole bodybuilding industry is a ****ing lie
08-20-2013, 06:38 AM
Ive tried some crazy crap over the years or the next best thing all to be left empty handed.
E-Pharm Rep... PM me with any questions or concerns
08-20-2013, 07:34 AM
That relates to diet
Meal Frequency (Some prefer less meals some like more)
Different peak Weeks
Forms of cardio they find more effective for THEM and retaining mass when dieting down
Training volume from person to person.
What rep ranges help each muscle part grow best
Nothing is ever the same, everyone works different in multiple fashions.
Scivation/Primaforce Anabolic Minds Rep
Anabolic Minds Site Rep
08-20-2013, 12:34 PM
What I use is Compete with some G2 when I want some extra carbs during my workout. Usually only happens when I am training with one or two people and I know that I will be at the gym for a couple hours, but that is just me and what I do. I know some people dont find any value in having carbs during training, while others love it. All I can say is try it for a little bit, see what happens. Maybe you will like it, maybe you wont.
iForce Nutrition Anabolics Minion Member
iTrain. iCompete. iDominate
iForce Nutrition -www.iForceNutrition.com
08-20-2013, 01:57 PM
08-21-2013, 07:29 AM
I really like taking a intraworkout but only on days I don't take a pre. I feel nauseous sometimes. However with iForce's Compete, I have not noticed that and I have had really good recovery!
03-13-2014, 08:13 PM
I have been using 1 serving AminoIV pre- and and 1 serv. intra with 25g Glycofuse pre- and 25g intra for a couple of months. When I don't take 25g Glycofuse pre-workout I seem to have more energy so I am from noe just using 25g intra.
When training and consuming carbs there is a minimal insulin secretion?
03-13-2014, 08:48 PM
I'm taking 180 grams of plain old maltodextrin during my training sessions. Works great.
Life is nothing but big macs and hoes.
03-13-2014, 09:01 PM
03-13-2014, 10:00 PM
Formutech Nutrition Rep --------------Team IronClad Physiques!!!
www.formutechnutrition.com------------------ NPC Competitor
03-14-2014, 02:41 AM
03-14-2014, 10:27 AM
03-14-2014, 02:51 PM
I also feel it is dependent on the intensity of your workout and training. I know we all think we are ultra intense, but keep in mind carbohydrate drinks like Gatorade were designed for people and tested on people under extreme athletic activity...like football training camps
03-14-2014, 03:45 PM
03-14-2014, 06:33 PM
I may have to try intraWO carbs again, I did them for a while but felt I stay a bit leaner without them.
Molecular Nutrition - Unlevel The Field
X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
Sign up for INSANE deals via our newsletter: www.mninsider.com
03-14-2014, 06:41 PM
03-14-2014, 09:08 PM
03-14-2014, 09:14 PM
03-14-2014, 09:15 PM
03-14-2014, 09:16 PM
03-15-2014, 12:18 AM
03-15-2014, 04:19 PM
03-15-2014, 04:21 PM
Doing Haney shrugs! Eating bodybuilding waffles!
In science you only find what your looking for....
Ask me about my bodybuilding Jambalaya!
Similar Forum Threads
- By corsaking in forum SupplementsReplies: 32Last Post: 12-15-2008, 02:12 PM
- By powerlinelift in forum SupplementsReplies: 37Last Post: 05-16-2008, 06:02 PM
- By Athletic Edge N in forum Company PromotionsReplies: 5Last Post: 01-02-2008, 03:59 PM