So again I don't post very often I can usually find what I am looking for, but I'm going to just start posting threads if I have questions instead of prowling the forums. I've got some pretty bad joints as of the past several years.
I've seen a doctor and apparently I have tendonitis in my shoulder and elbow. The issue seems to be sporadic though, as it comes and goes whenever it takes a notion.
I've used cissus products and glucosamine chondroitin in the past. My question is what would be the BEST stack for alleviating joint pain?