green coffee bean extract and raspberry ketones - AnabolicMinds.com

green coffee bean extract and raspberry ketones

Page 1 of 2 12 Last
  1. Advanced Member
    srocco112's Avatar
    Stats
    5'9"  175 lbs.
    Join Date
    Jul 2008
    Posts
    590
    Rep Power
    44414

    Reputation

    green coffee bean extract and raspberry ketones


    Anyone out there use any of these for fat loose or leaning out? If so, at what doses and what kind of results did you see?

  2. Elite Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,438
    Rep Power
    2612247

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Not solo but usually incorporated in a stack
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  3. Advanced Member
    srocco112's Avatar
    Stats
    5'9"  175 lbs.
    Join Date
    Jul 2008
    Posts
    590
    Rep Power
    44414

    Reputation

    Both of them? How do you dose and what do you feel you benefit from them?
    •   
       

  4. New Member
    bigflex0's Avatar
    Stats
    5'11"  235 lbs.
    Join Date
    Apr 2013
    Posts
    356
    Rep Power
    143075

    Reputation Reputation Reputation

    I have used RK at about 1200mg total per day some days reaching 1800mg. I noticed a leaning effect and an increase in thermogenesis ie i sweat more during cardio. As far as fat loss better than cardio and diet alone less effective than say ECA or Alphamine. I like to add them to the two just mentioned.
  5. Diamond Member
    mr.cooper69's Avatar
    Join Date
    Feb 2011
    Posts
    10,480
    Rep Power
    5966605

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    GCB has excellent human data when used solo
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES
  6. Advanced Member
    srocco112's Avatar
    Stats
    5'9"  175 lbs.
    Join Date
    Jul 2008
    Posts
    590
    Rep Power
    44414

    Reputation

    ^^^ what do u mean by human data?
  7. Senior Member
    jswain34's Avatar
    Stats
    6'3"  213 lbs.
    Join Date
    Oct 2011
    Age
    22
    Posts
    1,049
    Rep Power
    452981

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by srocco112 View Post
    ^^^ what do u mean by human data?
    Studies done on humans instead of rats, etc. Data collected while the test subjects were humans. That kinda thing.
    Current Unsponsored XGELS log
    http://anabolicminds.com/forum/supplement-reviews-logs/238229-jswains-run-xgels.html
  8. Advanced Member
    srocco112's Avatar
    Stats
    5'9"  175 lbs.
    Join Date
    Jul 2008
    Posts
    590
    Rep Power
    44414

    Reputation

    Ohhhhhh i gotcha.. and are they good results?
  9. Senior Member
    Touey's Avatar
    Join Date
    Jun 2013
    Posts
    1,802
    Rep Power
    3078023

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by srocco112 View Post
    Ohhhhhh i gotcha.. and are they good results?
    Eccellente!
    "To your wife you should kiss try today"-Touey

    Brotato's bark brings shakes to the pups in the yard
  10. mw1
    mw1 is offline
    Sponsor
    mw1's Avatar
    Join Date
    Dec 2007
    Posts
    5,731
    Rep Power
    3264744

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by jswain34 View Post

    Studies done on humans instead of rats, etc. Data collected while the test subjects were humans. That kinda thing.
    This^

    A good dosage for Green coffee been is 1000-1200mg (50%chloro. acid) and Rk dosage for users can very from 500-1500mgs or. I personally get heartburn if I go over 1g.
    SNS offers RK in both 125mg and 500mg caps

    Serious Nutrition Solution ~~

    mw at seriousnutritionsolutions dot com
    Cycle Assist $23.50 shipped http://anabolicminds.com/forum/suppl...edge-labs.html
  11. Elite Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,438
    Rep Power
    2612247

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    125mgs through out the day would provide good health benefits where's the 500mgs 3x daily would help achieve greater fat loss......
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  12. Elite Member
    kbayne's Avatar
    Join Date
    Jul 2011
    Posts
    6,011
    Rep Power
    4429410

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    GCB taken pre-carb meals if I am using it. RK taken pre-fat meals if I am using it.
  13. Advanced Member
    srocco112's Avatar
    Stats
    5'9"  175 lbs.
    Join Date
    Jul 2008
    Posts
    590
    Rep Power
    44414

    Reputation

    Can they be used daily or should they not be taken for longer than a certain period of time?
  14. Senior Member
    Clemenza's Avatar
    Stats
    5'11"  205 lbs.
    Join Date
    Jan 2011
    Posts
    1,412
    Rep Power
    557664

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Alphamine contains a 98% chlorogenic acid profile. Twice as potent as your average GCB
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html
  15. New Member
    bigflex0's Avatar
    Stats
    5'11"  235 lbs.
    Join Date
    Apr 2013
    Posts
    356
    Rep Power
    143075

    Reputation Reputation Reputation

    Quote Originally Posted by Clemenza View Post
    Alphamine contains a 98% chlorogenic acid profile. Twice as potent as your average GCB
    One of the reason it ROCKS! Has anyone noticed a difference between the trademarked Svetol GCB and your generic 50% extract?
  16. Advanced Member
    srocco112's Avatar
    Stats
    5'9"  175 lbs.
    Join Date
    Jul 2008
    Posts
    590
    Rep Power
    44414

    Reputation

    What is dosage suggestions for alphamine?
  17. Elite Member
    kbayne's Avatar
    Join Date
    Jul 2011
    Posts
    6,011
    Rep Power
    4429410

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by srocco112 View Post
    What is dosage suggestions for alphamine?
    I go 1.5 scoops in the morning followed by 1.5 scoops pre-workout.
    PES Representative
    http://www.pescience.com/insider
    http://www.selectprotein.com
  18. Senior Member
    aaronuconn's Avatar
    Stats
    5'10"  182 lbs.
    Join Date
    Jun 2011
    Posts
    2,357
    Rep Power
    1311749

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by kbayne View Post
    I go 1.5 scoops in the morning followed by 1.5 scoops pre-workout.
    That would work, or other go 2 scoops AM 1 scoop afternoon.

  19. Advanced Member
    srocco112's Avatar
    Stats
    5'9"  175 lbs.
    Join Date
    Jul 2008
    Posts
    590
    Rep Power
    44414

    Reputation

    For how long before a break?
  20. Elite Member
    kbayne's Avatar
    Join Date
    Jul 2011
    Posts
    6,011
    Rep Power
    4429410

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by srocco112 View Post
    For how long before a break?
    8 weeks followed by 4 week break is recommended.
    PES Representative
    http://www.pescience.com/insider
    http://www.selectprotein.com
  21. Diamond Member
    T-Bone's Avatar
    Join Date
    Jan 2004
    Posts
    15,845
    Rep Power
    4334554

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    I've been using 500 mg caps three times a day. Lately they are making me feel hotter. So much so that I had to cut back to only twice a day. I mean I would lie down to go to sleep with the ac and fan blowing on me and still be hot. My wife is like, "its those damn supplements!". I should use RK-500 in winter, then I wouldn't even need heat!. A year or two ago I tried a different brand and it didn't effect me like this at all. So as of yesterday I cut it down to only two 500 mg caps per day.
    S.N.S. Rep

    T-bone@seriousnutritionsolutions .com
  22. Elite Member
    bolt10's Avatar
    Join Date
    Jun 2007
    Posts
    8,431
    Rep Power
    3459539

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by srocco112 View Post
    What is dosage suggestions for alphamine?
    Quote Originally Posted by kbayne View Post
    I go 1.5 scoops in the morning followed by 1.5 scoops pre-workout.
    Quote Originally Posted by aaronuconn View Post
    That would work, or other go 2 scoops AM 1 scoop afternoon.
    Quote Originally Posted by srocco112 View Post
    For how long before a break?
    Quote Originally Posted by kbayne View Post
    8 weeks followed by 4 week break is recommended.
    Job well done.

    As stated Alphamine can be dosed up to 3 scoops per day (2/1; 1/1/1; 1.5/1.5; etc) and it is suggested 8 weeks of use (2 tubs) max before a break of about 4 weeks.
    PES Representative
    Don't miss out on the next deal:
    http://pescience.com/insider
    Protein Backed by Science: http://selectprotein.com
  23. Senior Member
    Clemenza's Avatar
    Stats
    5'11"  205 lbs.
    Join Date
    Jan 2011
    Posts
    1,412
    Rep Power
    557664

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Lol @ 4 week break. I've been on Alphamine for a year. Good luck trying to take a break from this stuff haha
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html
  24. New Member
    Wocheezy's Avatar
    Stats
    5'9"  230 lbs.
    Join Date
    Apr 2011
    Posts
    185
    Rep Power
    42089

    Reputation

    Quote Originally Posted by Clemenza View Post
    Lol @ 4 week break. I've been on Alphamine for a year. Good luck trying to take a break from this stuff haha
    Although I still take breaks, I'll admit they suck!
  25. Advanced Member
    srocco112's Avatar
    Stats
    5'9"  175 lbs.
    Join Date
    Jul 2008
    Posts
    590
    Rep Power
    44414

    Reputation

    Lol what do you feel is so difficult about the breaks, what do you miss?
  26. Professional Member
    EatMoar's Avatar
    Stats
    5'8"  193 lbs.
    Join Date
    Sep 2012
    Posts
    3,438
    Rep Power
    1162438

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by srocco112 View Post
    Lol what do you feel is so difficult about the breaks, what do you miss?
    Energy
  27. Elite Member
    kbayne's Avatar
    Join Date
    Jul 2011
    Posts
    6,011
    Rep Power
    4429410

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by srocco112 View Post
    Lol what do you feel is so difficult about the breaks, what do you miss?
    Errthang.
    PES Representative
    http://www.pescience.com/insider
    http://www.selectprotein.com
  28. Professional Member
    EatMoar's Avatar
    Stats
    5'8"  193 lbs.
    Join Date
    Sep 2012
    Posts
    3,438
    Rep Power
    1162438

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by kbayne View Post

    Errthang.
    Ha . I already know I'm ****ed for not taking stim breaks.
  29. Elite Member
    kbayne's Avatar
    Join Date
    Jul 2011
    Posts
    6,011
    Rep Power
    4429410

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by EatMoar View Post

    Ha . I already know I'm ****ed for not taking stim breaks.
    I always tell myself I'm going to but that plan never happens.
    PES Representative
    http://www.pescience.com/insider
    http://www.selectprotein.com
  30. Professional Member
    EatMoar's Avatar
    Stats
    5'8"  193 lbs.
    Join Date
    Sep 2012
    Posts
    3,438
    Rep Power
    1162438

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by kbayne View Post

    I always tell myself I'm going to but that plan never happens.
    Same with me. Oh well. Once the semester starts I'm for sure not taking one ha. Up the dosage!
  31. Elite Member
    kbayne's Avatar
    Join Date
    Jul 2011
    Posts
    6,011
    Rep Power
    4429410

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by EatMoar View Post

    Same with me. Oh well. Once the semester starts I'm for sure not taking one ha. Up the dosage!
    True that. August 26th for me.
    PES Representative
    http://www.pescience.com/insider
    http://www.selectprotein.com
  32. Senior Member
    aaronuconn's Avatar
    Stats
    5'10"  182 lbs.
    Join Date
    Jun 2011
    Posts
    2,357
    Rep Power
    1311749

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by kbayne View Post
    True that. August 26th for me.
    You can run a 2 week one now.

  33. Elite Member
    kbayne's Avatar
    Join Date
    Jul 2011
    Posts
    6,011
    Rep Power
    4429410

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by aaronuconn View Post
    You can run a 2 week one now.
    Ill give it a thought then maybe a week break
    PES Representative
    http://www.pescience.com/insider
    http://www.selectprotein.com
  34. Professional Member
    EatMoar's Avatar
    Stats
    5'8"  193 lbs.
    Join Date
    Sep 2012
    Posts
    3,438
    Rep Power
    1162438

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by kbayne View Post

    True that. August 26th for me.
    Same here bud, I'm pretty stoked actually.
  35. Advanced Member
    srocco112's Avatar
    Stats
    5'9"  175 lbs.
    Join Date
    Jul 2008
    Posts
    590
    Rep Power
    44414

    Reputation

    Lol
  36. Elite Member
    kbayne's Avatar
    Join Date
    Jul 2011
    Posts
    6,011
    Rep Power
    4429410

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by EatMoar View Post

    Same here bud, I'm pretty stoked actually.
    After the work I did this summer, I am more then stoked for school to start.
    PES Representative
    http://www.pescience.com/insider
    http://www.selectprotein.com
  37. Advanced Member
    srocco112's Avatar
    Stats
    5'9"  175 lbs.
    Join Date
    Jul 2008
    Posts
    590
    Rep Power
    44414

    Reputation

    So alphamine doesnt really lose its kick like some other stima do after continuous use?
  38. Senior Member
    aaronuconn's Avatar
    Stats
    5'10"  182 lbs.
    Join Date
    Jun 2011
    Posts
    2,357
    Rep Power
    1311749

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by srocco112 View Post
    So alphamine doesnt really lose its kick like some other stima do after continuous use?
    You can still build up a tolerance to it.

  39. Elite Member
    Celorza's Avatar
    Stats
    5'6"  150 lbs.
    Join Date
    Apr 2012
    Age
    23
    Posts
    9,552
    Rep Power
    2428707

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by srocco112 View Post
    Anyone out there use any of these for fat loose or leaning out? If so, at what doses and what kind of results did you see?
    RK-500 by SNS and GCBE also by SNS are magnificent for leaning out. I also love them PRE cheat meal. I.E. Pizza or Wings, which will be a high carb and high fat meal. RKs will help amelliorate the effects of the high fat meal, and GCBE has glucose disposal effects. If you stack it with Glycophase you are in for a pretty sweet cheat meal!

    I would say:
    -2g RKs
    -800mg-1.2g GCBE
    -2 caps Glycophase and enjoy the meal!
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
  40. Elite Member
    Jiigzz's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Mar 2012
    Posts
    5,203
    Rep Power
    3370560

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Celorza View Post
    RK-500 by SNS and GCBE also by SNS are magnificent for leaning out. I also love them PRE cheat meal. I.E. Pizza or Wings, which will be a high carb and high fat meal. RKs will help amelliorate the effects of the high fat meal, and GCBE has glucose disposal effects. If you stack it with Glycophase you are in for a pretty sweet cheat meal!

    I would say:
    -2g RKs
    -800mg-1.2g GCBE
    -2 caps Glycophase and enjoy the meal!
    Nice stack. Would adding Agmatine be pushing it a bit?
    Serious Nutrition Solutions Representative
    X-gels: Arachidonic Acid made affordable
  •   

      
     

Similar Forum Threads

  1. SNS Green Coffee Bean Extract
    By NomZ in forum Serious Nutrition Solutions
    Replies: 16
    Last Post: 05-02-2013, 09:30 PM
  2. Green Coffee Bean Extract (120 capsules)
    By Ari Gold in forum Product Reviews
    Replies: 1
    Last Post: 03-14-2013, 06:12 PM
  3. SNS Green Coffee Bean Extract NOW AVAILABLE
    By NomZ in forum Company Promotions
    Replies: 18
    Last Post: 12-27-2012, 11:38 AM
  4. Pick a number and win a bottle of green coffee bean extract
    By John Smeton in forum Company Promotions
    Replies: 72
    Last Post: 09-19-2012, 12:53 AM
  5. Green Coffee Bean Extract (90 Capsules)
    By Ari Gold in forum Product Reviews
    Replies: 0
    Last Post: 08-23-2012, 10:46 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in