Appetite Suppressant without Stims
- 08-07-2013, 10:00 AM
- 08-07-2013, 10:19 AM
I think I've seen someone say 5-htp has worked for them. I don't remember what the other one was that the same person recommended. Could also try some psyllium husk.Training log:
08-07-2013, 10:37 AM
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08-07-2013, 11:17 AM
08-07-2013, 11:33 AM
Vegetables like they are going out of style. For me spinach fills me up quick and for a long time. Otherwise I dont know a whole lot of supps but I am going to attempt the 5-HTP. Hoping that will help for the next 9 days.
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08-07-2013, 11:48 AM
I agree here as well. Veggies galore and or a bit of psyllium husk does the trick for me.
08-07-2013, 01:07 PM
08-07-2013, 01:10 PM
08-07-2013, 01:18 PM
08-07-2013, 01:24 PM
08-07-2013, 01:31 PM
08-07-2013, 01:36 PM
Not trying to be someone's dad here, this just really hits home with me and I battle this addiction daily and have for 17 years.
It's not worth a little appetite suppression IMO.
And yes the gum and lozenges can be addictive as well along with being expensive.
08-07-2013, 02:50 PM
Bummer. I've used multiple forms without ever having any problems with cessation or withdrawal. But then, I'm not talking about picking up smoking for its own sake.
And there are certainly plenty of other options, as I listed.
08-07-2013, 03:30 PM
That's all. And yes you did give other options some I've used others I have not. I didn't see any bad intention in your post I just didn't want someone to misinterpret you.
My best to you bud
Carry on :-)
08-07-2013, 05:38 PM
I may give Cissus a run then as I also have some shoulder problems.
Veggies won't work for me as this is during my fasting stage as well, have extended it a bit further.
Androhard + Andromass Log
08-07-2013, 05:55 PM
08-07-2013, 09:01 PM
08-07-2013, 11:41 PM
08-07-2013, 11:48 PM
08-07-2013, 11:51 PM
Surprised no one has mentioned water. Every time hunger hits drink until you're full. Has always worked for me, although not when using water enhancers (Mio, crystal light) the sweetness just brings on cravings for me.
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08-07-2013, 11:57 PM
08-07-2013, 11:58 PM
08-07-2013, 11:59 PM
08-08-2013, 12:01 AM
08-08-2013, 12:05 AM
08-08-2013, 12:09 AM
Never had a problem with nicotine addiction I smoked for a long time and I can have one or 10 and it's easy for me to stop. I feel that the additives in cigarettes and habit make it more addicting. Nicotine itself I haven't found to be habit forming for me
08-08-2013, 12:10 AM
08-08-2013, 12:12 AM
08-08-2013, 12:12 AM
08-08-2013, 12:13 AM
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