I use Hemavol since it's stim free and keeps me pumped the entire time I train. After a while running stim PWO has its effects on me and I feel totally burned out so I simply just take 1-2 weeks off from any use of them but I don't have that problem with Hemavol.
Shoot I could run a pwo 6-7 days a weeks. Just depends on if you think you need it that bs and how hard you are going to push yourself.
You could get a non stim preworkout such as Hemavol and use that non stop! I really like to Liz it with a stim preworkout though so I can get the best of both worlds! + the crazy pumps!
I like to cycle them.. I currently have a sup closet full of different stuff. I will use one for one work out and another the next.. sometimes when the feelings right I use the same stuff over and over til I desensitize from it. that being said.. I add hemavol to everything!!!
I take different preworkouts throughout the week. 5-6 days per week depending on the number of lift days the week has (my lifting schedule is 3 days on, 1 day off). None lift days I've been using 2 scoops of Alphamine. Everything still works fine and it's been months upon months since I've had a stim break (last stim break only lasted like a week ).
Compete and Hemavol are a fantastic combo for pre-workouts if you aren't a stim junkie. Currently being on a stim break it has helped ease through the transition, as I am generally a stim junkie as well.
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