need help guys

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  1. if you want a great, safe stack try out Lean EFX Refined, Natural EFX, and DCP 2.0 or another GDA
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  2. Quote Originally Posted by anthony1076 View Post
    5 11 245lbs bf20% my diet is not great I try to take in as much protein as I can keeping fat down I've never been into cutting down size for me was important cause of my job I'm a bouncer but I'm getting older now so I'm trying to lean out so I also try to add more cardio to my routine I've been walking 2.5 miles three times a week plus I do cardio at the gym it was all heavy weights before no cardio
    Ya man gotta get that diet down. Dont avoid fats trans fat is the only one you should avoid. Try cutting back on carbs and see how ur body reacts to that. As for your cardio look into hiit training would give you alot better results. I know its tempting to get a product to make you lose fat but the reality is with out the diet your prolly not gona see as much progress as you would like. Get that diet right and you would be amazed how much easier it will be.
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  3. Quote Originally Posted by TheSwanks View Post
    if you want a great, safe stack try out Lean EFX Refined, Natural EFX, and DCP 2.0 or another GDA like SNS Glycophase
    Totally agree , that post posts a good stack all in all!
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  4. Quote Originally Posted by Celorza View Post
    Totally agree , that post posts a good stack all in all!
    Glycophase looks like a solid product, looking forward to seeing the reviews! I know Spaniard was going to do some glucose tests while using it too, so I'm curious to see that too
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  5. AnabolicMinds Site Rep
    Spaniard's Avatar

    Quote Originally Posted by TheSwanks View Post
    Glycophase looks like a solid product, looking forward to seeing the reviews! I know Spaniard was going to do some glucose tests while using it too, so I'm curious to see that too
    He is???? Hell yea man! Keep me updated on his results
    Founder & Owner
    Aspire. Train. Perform. Nutrition
    "More than a supplement company."

  6. Quote Originally Posted by Spaniard View Post

    He is???? Hell yea man! Keep me updated on his results
    Lol will do!
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  7. Quote Originally Posted by TheSwanks View Post
    Glycophase looks like a solid product, looking forward to seeing the reviews! I know Spaniard was going to do some glucose tests while using it too, so I'm curious to see that too
    Valdez is always thorough in his commitments so I'm sure you'll hear from his adventures with Glycophase soon enough !
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
  8. AnabolicMinds Site Rep
    Spaniard's Avatar

    Quote Originally Posted by Celorza View Post
    Valdez is always thorough in his commitments so I'm sure you'll hear from his adventures with Glycophase soon enough !
    Yea right lol... I usually don't follow through. Not for lack of trying but for lack of time.
    Founder & Owner
    Aspire. Train. Perform. Nutrition
    "More than a supplement company."

  9. Quote Originally Posted by anthony1076 View Post
    Ok cool ill look into these products dont want to loose muscle mass
    As long as you have a steady,lean diet you shouldn't lose muscle mass or to much of it. Just have to maintain that protein intake. Dexaprine-XR helps curb your appetite which will help with fat loss and increase energy which will keep you pumping at the gym.

    Dexaprine-XR: http://www.nutraplanet.com/product/i...0-caplets.html

  10. Forskolin
    iForce Nutrition Dexaprine XR
    Yohimbe
    EC
    iForce Nutrition Anabolics Minion Member
    iTrain. iCompete. iDominate
    iForce Nutrition -www.iForceNutrition.com
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  11. Dexaprine XR, reduction of caloric intake, or increased caloric expenditure. EC is also viable.

  12. Quote Originally Posted by laneanders View Post
    Dexaprine XR, reduction of caloric intake, or increased caloric expenditure. EC is also viable.
    Dexaprine xr worked great for me in my last contest prep.. Love it!
    Hi-Tech Pharmaceuticals Representative
  

  
 

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