My blood sugar runs a little high and carbs just elevate my blood sugar more if I eat too many. Try using fats for more of your excess calories, like peanut butter (get one w/o extra sugar), olive oil, coconut oil, and walnuts almonds.
I'm using usp for carb control, just started so dont have any feedback on it yet.
Also a fan of forskolin. Have used XP and . Both worked well for me.