BCAA's first thing in the morning
- 07-18-2013, 10:51 AM
- 07-18-2013, 10:54 AM
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- 07-18-2013, 11:29 AM
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07-18-2013, 12:25 PM
07-18-2013, 12:50 PM
Agreed with the above. Besides that if I want some amino acids in the morning I will eat some protein.
07-18-2013, 12:57 PM
07-18-2013, 02:29 PM
I train first thing in the morning so I will either chug a scoop of whey protein or drink some aminos when I wake up because I hate eating breakfast before my workout. Then I make a nice big breakfast afterwards!
07-18-2013, 02:50 PM
I would just go with whey.
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07-20-2013, 11:17 AM
Like the others have stated, the only time I would feel the need to take BCAA's first thing in the morning would be if I was on LG or IF or about to start some fasted cardio. Otherwise I just eat a meal. I love me some cereal!
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07-20-2013, 11:26 AM
07-20-2013, 12:02 PM
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07-20-2013, 12:51 PM
07-20-2013, 12:54 PM
Some diets call for it. I use the current PES BCAA that is in the making between meals
I also will chug some BCAAs if I am having one of those morning where I have no food and it will be a while before I get to food
07-20-2013, 04:27 PM
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