nidhogg
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Last month i finished a successful cut/recomp using IF and maintenance cals. Thought i'd jump on a clean bulk with the aid of recompadrol and R spray(topical resveratrol). But despite increasing my kcal intake above maintenance i have noticed a decrease in strength for the past few weeks, using the same protocol as during my recomp. Usually my strength was always on top every exercise.
My weight is up by 2 lbs though which correlates with the increased kcal consumption.
Anyone notice anything similar while using either of the above products? (Oral resveratrol doesnt count due to the low oral bioavailability).
Maybe the IF coupled with resveratrol causes too much mTOR activity suppression?
My weight is up by 2 lbs though which correlates with the increased kcal consumption.
Anyone notice anything similar while using either of the above products? (Oral resveratrol doesnt count due to the low oral bioavailability).
Maybe the IF coupled with resveratrol causes too much mTOR activity suppression?