PES Erase - Cortisol/Dried Out - AnabolicMinds.com

PES Erase - Cortisol/Dried Out

  1. Advanced Member
    The Engineer's Avatar
    Stats
    5'9"  160 lbs.
    Join Date
    Jun 2013
    Posts
    860
    Rep Power
    186859

    Reputation Reputation Reputation Reputation

    PES Erase - Cortisol/Dried Out


    I really like the cortisol management of ERASE. My question is, once I'm off of ERASE, how can I keep this dried out look?
    Right now, my diet is split 40/40/20. Would I have to increase protein and reduce carbs?

  2. Diamond Member
    bdcc's Avatar
    Join Date
    Feb 2009
    Posts
    10,189
    Rep Power
    10502205

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by The Engineer View Post
    I really like the cortisol management of ERASE. My question is, once I'm off of ERASE, how can I keep this dried out look?
    Right now, my diet is split 40/40/20. Would I have to increase protein and reduce carbs?
    Unfortunately, if you want the physique hardening effects of Erase you need to be taking Erase lol.

    I am low carb and Erase always makes my physique look harder.
    PES Representative
    http://pescience.com/insider
    http://selectprotein.com
  3. Senior Member
    saggy321's Avatar
    Join Date
    Jul 2009
    Posts
    1,366
    Rep Power
    97234

    Reputation Reputation

    Ben, what's low carb for you?
    •   
       

  4. Diamond Member
    bdcc's Avatar
    Join Date
    Feb 2009
    Posts
    10,189
    Rep Power
    10502205

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    At the moment I have raised it slightly, I am on approximately 150g carbs per day. I was lower going into my last photo shoot a couple of weeks and am steadily increasing it in a reverse dieting style to try and mitigate rebound fat gain.
    PES Representative
    http://pescience.com/insider
    http://selectprotein.com
  5. Senior Member
    saggy321's Avatar
    Join Date
    Jul 2009
    Posts
    1,366
    Rep Power
    97234

    Reputation Reputation

    Quote Originally Posted by bdcc View Post
    At the moment I have raised it slightly, I am on approximately 150g carbs per day. I was lower going into my last photo shoot a couple of weeks and am steadily increasing it in a reverse dieting style to try and mitigate rebound fat gain.
    So when you go low - are you sub 50g or < 50 but < 100g?
  6. Diamond Member
    bdcc's Avatar
    Join Date
    Feb 2009
    Posts
    10,189
    Rep Power
    10502205

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by saggy321 View Post
    So when you go low - are you sub 50g or < 50 but < 100g?
    I was about 100g.

    I would only use my advice as a reference point though. I am battling my own psychological and physiological issues when I diet which Cyrus crucifies me over.

    I am always honest with what I am doing though so when people ask I will tell them.
    PES Representative
    http://pescience.com/insider
    http://selectprotein.com
  7. Senior Member
    saggy321's Avatar
    Join Date
    Jul 2009
    Posts
    1,366
    Rep Power
    97234

    Reputation Reputation

    Quote Originally Posted by bdcc View Post
    I was about 100g.

    I would only use my advice as a reference point though. I am battling my own psychological and physiological issues when I diet which Cyrus crucifies me over.

    I am always honest with what I am doing though so when people ask I will tell them.
    I know what you mean mate. I've just been through a two week <30 g per day. Whilst I lost fat I don't think I lost more than I would have if I reduced ma kcals by an equivalent amount. But, carb consumption still messes with my head even though research shows as long as protein is sufficient its the deficit that's most important.
  8. Diamond Member
    bdcc's Avatar
    Join Date
    Feb 2009
    Posts
    10,189
    Rep Power
    10502205

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by saggy321 View Post
    I know what you mean mate. I've just been through a two week <30 g per day. Whilst I lost fat I don't think I lost more than I would have if I reduced ma kcals by an equivalent amount. But, carb consumption still messes with my head even though research shows as long as protein is sufficient its the deficit that's most important.
    Agreed. I was discussing this last night.

    Sometimes I have to reassure myself of what research says to try and get myself out of bad habits.
    PES Representative
    http://pescience.com/insider
    http://selectprotein.com
  9. Senior Member
    aaronuconn's Avatar
    Stats
    5'10"  182 lbs.
    Join Date
    Jun 2011
    Posts
    2,357
    Rep Power
    1311749

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Erase will reduce nephronal water, therefore I would think it would come back once you're no longer using it.
  10. Diamond Member
    LiveToLift's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Oct 2011
    Posts
    13,481
    Rep Power
    9646425

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Erase is something special no doubt... I low carb diet as well and I keep mine around 100-150 like ben. When I get below 100 I deflate to the point where I'll feel I have to carb up to spare muscle loss. The mind is a wonderful thing.
    PES Representative
    http://pescience.com/insider http://facebook.com/pescience
  11. Senior Member
    aaronuconn's Avatar
    Stats
    5'10"  182 lbs.
    Join Date
    Jun 2011
    Posts
    2,357
    Rep Power
    1311749

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by LiveToLift View Post
    Erase is something special no doubt... I low carb diet as well and I keep mine around 100-150 like ben. When I get below 100 I deflate to the point where I'll feel I have to carb up to spare muscle loss. The mind is a wonderful thing.
    I feel I would struggle cognitively with 100g carbs daily.
  12. Advanced Member
    The Engineer's Avatar
    Stats
    5'9"  160 lbs.
    Join Date
    Jun 2013
    Posts
    860
    Rep Power
    186859

    Reputation Reputation Reputation Reputation

    Damn...
    Well thanks for answering my questions.

    Also, I gotta know... I've been storing my bottle of Erase in the fridge. Is this alright?
  13. Senior Member
    aaronuconn's Avatar
    Stats
    5'10"  182 lbs.
    Join Date
    Jun 2011
    Posts
    2,357
    Rep Power
    1311749

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Why have you been storing it in the fridge vs. a dry, cool place?
  14. Advanced Member
    The Engineer's Avatar
    Stats
    5'9"  160 lbs.
    Join Date
    Jun 2013
    Posts
    860
    Rep Power
    186859

    Reputation Reputation Reputation Reputation

    Other than multis, that's where I store them. I shouldn't? Does cold-temperature affect the androsta-35-diene-717-dione?
  15. Senior Member
    Aleksandar37's Avatar
    Stats
    5'10"  195 lbs.
    Join Date
    Jan 2011
    Posts
    1,690
    Rep Power
    830341

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by The Engineer View Post
    Damn...
    Well thanks for answering my questions.

    Also, I gotta know... I've been storing my bottle of Erase in the fridge. Is this alright?
    This shouldn't affect the Erase, but isn't necessary either.
    ***PES Representative***
    http://pescience.com/insider
    http://selectprotein.com
  16. Elite Member
    andrew732's Avatar
    Join Date
    Jun 2008
    Posts
    5,461
    Rep Power
    489927

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    You are fine, I store my fish oil in the fridge along my b-vitamins.
    doing my own thang!
  17. Diamond Member
    bdcc's Avatar
    Join Date
    Feb 2009
    Posts
    10,189
    Rep Power
    10502205

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by aaronuconn View Post
    I feel I would struggle cognitively with 100g carbs daily.
    I write my name and address on the label of my underwear.

    After a while you get used to forgetting where you work.
    PES Representative
    http://pescience.com/insider
    http://selectprotein.com
  18. Senior Member
    aaronuconn's Avatar
    Stats
    5'10"  182 lbs.
    Join Date
    Jun 2011
    Posts
    2,357
    Rep Power
    1311749

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by bdcc View Post
    I write my name and address on the label of my underwear.

    After a while you get used to forgetting where you work.
    My 20 minute transit to work would turn into an hour.
  19. Senior Member
    Clemenza's Avatar
    Stats
    5'11"  205 lbs.
    Join Date
    Jan 2011
    Posts
    1,412
    Rep Power
    557664

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by bdcc View Post

    I was about 100g.

    I would only use my advice as a reference point though. I am battling my own psychological and physiological issues when I diet which Cyrus crucifies me over.

    I am always honest with what I am doing though so when people ask I will tell them.
    Ben have you ever tried carb cycling?
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html
  20. Diamond Member
    bdcc's Avatar
    Join Date
    Feb 2009
    Posts
    10,189
    Rep Power
    10502205

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Quote Originally Posted by Clemenza View Post
    Ben have you ever tried carb cycling?
    I include high carb days rather than cycling low, medium and high days. I am not perpetually low carb, although I have done it before.
    PES Representative
    http://pescience.com/insider
    http://selectprotein.com
  •   

      
     

Similar Forum Threads

  1. PES erase, cortisol and lean xtreme
    By Machmood in forum Supplements
    Replies: 21
    Last Post: 10-09-2011, 07:22 PM
  2. PES Erase Out Of Stock
    By Ddono25 in forum Nutraplanet
    Replies: 30
    Last Post: 09-15-2011, 09:03 PM
  3. do all chemical cortisol 'blockers' dry out joints?
    By soontobbeast in forum Anabolics
    Replies: 0
    Last Post: 12-20-2010, 07:30 AM
  4. Replies: 193
    Last Post: 06-18-2010, 07:43 AM
  5. drying out for precontest prep?
    By BigAl in forum Supplements
    Replies: 11
    Last Post: 03-13-2003, 02:26 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in