Sleep problems

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  1. Quote Originally Posted by 02sixxer View Post
    I ve taken several supplements that have worked decent but the best I ve had is Formutech's REM 8.0.

    My current night time stack is Melatonin 3mg (2pills), Formutech Nutrition's ZMA and recommended dose, and I use REM 8.0 about every few days and sometimes 2 days back to back. I don't use it everyday so I am not dependent and Phenibut is powerful. Your body can become dependent. SO no matter what you pick as a Night time sleep aid, be aware that most have GABA and Phenibut so don't take daily alternate use.

    If you decide to try my stack let me know. I have a few bro's that have trouble sleeping due to all the other stuff they take and they have tried my set up and love it.
    I think I'll go with the Melatonin and ZMA, but I won't be able to get Formutech products where I live (Germany). I have trouble falling asleep from my previous employment where I learned to go forever without sleep and like it. :P Maybe I should just consult a doctor, but I'm worried about taking an aid that is so powerful that I won't wake up in the event of an emergency. I have young children in my care.


  2. I have always had sleep issues myself, but cant really personally recommend anything to you because I havent found anything that works for me. Melatonin, l dopa, zma, gaba, shut eye..nothin. Most find that any of the above will help them with sleep though
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  3. Quote Originally Posted by locality View Post
    I have young children in my care.
    well that there might just be the problem
    get rid of them while you still can

  4. Quote Originally Posted by Dirty Dan View Post
    I usually jerk it before bed and then pass right out.....
    why does this not surprise me?

  5. Quote Originally Posted by snagencyV2.0 View Post
    well that there might just be the problem
    get rid of them while you still can
    Haha, they are mine. I prefer to father my children rather than abandon them.
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  6. Quote Originally Posted by locality View Post
    I prefer to father my children rather than abandon them.
    shrewd

  7. Quote Originally Posted by snagencyV2.0 View Post
    shrewd
    :P np.

    only 15 years to go

  8. Quote Originally Posted by Montego1 View Post
    Check out g8. It's awesome.
    I agree with Montego1! G8 is an awesome product. Not only does it help me sleep, when I wake I am in an exceptional mood.
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