Is there a supplement that get you motivated?
- 06-28-2013, 07:47 AM
Is there a supplement that get you motivated?
I want to get in shape for the military but every time i work out i dont feel like im giving it my all i feel like im just too damn weak and i get tired and go home and unmotivated and disappointed is there a supplement that will get me pumped mentaly and make me want to workout? I just want to use it until im stronger and know i can pump iron and run for miles without any supplements. so im basically looking for a starter supplement what should i take? I need a supplement with balls i feel like my testosterone or something is low and i feel wimpy when i workout i am going to go for a run and ill report how i felt when i come back
- 06-28-2013, 08:04 AM
sounds like your diet is more than likely horrible, i would say work out your macros. (Protein, Carbs, Fats) and learn about nutrition first. your going to need carbs! because they are your bodys main energy source, having more will give you better energy. also get some fish oil and a multi as a staple for general health. then a basic protein powder, a creatine mono supp. then once you have diet in check and the basics in check. you can look at a pre workout to use when you need that kick, or boost. dont rely on it all the time though.
06-28-2013, 08:14 AM
Here is the one you may try I was having some time getting motivation much like you but this was having to right back on track
06-28-2013, 08:47 AM
A good diet will help with energy the most. Once you get diet in check IGNITE2 would be the go to supolement for you. Great energy and pumps along with Aminosterone to bump up the testosterone levels and Crea Trona as well. I get great focus and a thermogenic effect that really gets me sweating in the gym. The price is unbelievable as well here on Nutraplanet.com
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06-28-2013, 09:19 AM
One thing also I love about the Enhanced is for the fact it has the Nitrates for outstanding Pumps built right into the blend. Unbelievable are the Pumps with Enhanced
06-28-2013, 09:24 AM
There aren't any short cuts to motivation, dude. Stop making excuses and just get your ass in gear. All of us here are willing to help you figure out a routine and root you on as you go, but YOU have to be the one to start
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06-28-2013, 09:38 AM
06-28-2013, 09:45 AM
Get your diet down and maybe a pre w/o to help with motivation and focus. MAN Game Day is killer, NP has a awesome sale on it right now plus all the other supps that come with it is a bonus!
06-28-2013, 09:46 AM
06-28-2013, 09:48 AM
06-28-2013, 11:07 AM
Lots of guys giving good advice in here don't beat yourself up. Get your head back in it, cause if you feel defeated then you already lost the battle. Trust me I'm Air Force now and if you feel like you do now going into Basic Training its going to be a rough ride. So best advice is get serious about nutrition, motivate yourself cause no one else can, and stay positive about things. Self defeating attitudes won't cut it.
06-28-2013, 11:08 AM
Hell yes! I just got back from a 2.6 mile run and stopped periodically on the sidewalk and did pushusps as i was doing them people were honking at me and pulling over to see if i needed help as i did my pushups on a busy street i didn't take any supplements or anything i got my ass up and ran this forum is really motivating i feel great! the only thing that killed it was that on the way home my mom asked me to stop at mcdonalds for a sausage mcmuffin! i ate one too and now i feel guilty after reading these responses about diet just now. i didnt realize i had to diet because im not really that fat . i always thought i can eat anything as long as i work it off so maybe my diet is why im fatigued so easy? Thanx guys now that i know this now im going to read up on diet then ill start with the supplements thanks for the advice
06-28-2013, 11:13 AM
Diet is everything. People AREN'T fat because of their diet
06-28-2013, 11:27 AM
We didn't say that you should "diet". We said to get your diet under control. First step is to eat real food and not fast food. Look on the Nutrition forums on here for information.
Good start running 2.6 miles and push-ups. Add pull-ups and sit-ups to your routine. In the military PT test these are part of the testing.
May I suggest using this app to track your bloodwork tests:
myBloodTracker for IPhone and IPad
06-28-2013, 11:29 AM
06-28-2013, 11:36 AM
06-28-2013, 11:40 AM
06-28-2013, 11:45 AM
06-28-2013, 11:46 AM
06-28-2013, 02:09 PM
06-28-2013, 02:38 PM
06-28-2013, 02:42 PM
If you're not eating 3-4 McGriddles, you've no motivation.
Don't worry, man, someday I'ma be nobody too.
06-28-2013, 03:43 PM
06-28-2013, 03:54 PM
Which branch of the military? If it's the Air Force, no need to workout. Other than that, grab your sack, feel that little pair and then get within enlistment standards. Freedom motivates me, PWO just makes sessions more enjoyable.
06-28-2013, 08:12 PM
Oh, and get your T levels checked if you feel they are low
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06-29-2013, 04:05 AM
The Physique BiochemistBiochemistry MajorYour Physique AND Credentials Should Back Up Your Position
06-29-2013, 08:21 AM
06-29-2013, 10:11 AM
06-29-2013, 11:13 AM
"The only good is knowledge and the only evil is ignorance." - Socrates
06-29-2013, 12:55 PM
Mix 1 scoop ignite 2 with 1/2 scoop volatile about 20 min pre workout. And then intra I have been doing 1/2 scoop Volatile with 1 scoop endurance BCAA plus. This keeps me going the whole workout and through the roof energy but not tweaked out. I have monster pumps and good focus. Often times I train a client then get my workout out in and I feel in the zone my entire workout. This recipe is what I use when recovering from competitions and I have to motivate myself to get those hard and heavy workouts in to get all my size back. I really like that ignite 2 has test boosters, it taste good and mixes well. Volatile is the king of pumps. Agmatine arginine an beta alanine work well along with two more creatines added to te CreaTrona in ignite. It's a hell of a good combo to keep you motivated and give you a good feeling if well being
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