Supplements to bulk up?

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  1. Quote Originally Posted by p5sky View Post

    My next stack
    Sounds like someone is in for bulking season.


  2. Quote Originally Posted by PrepNwa23 View Post
    I would second what alot of people have said DAA, ABE and Xgels for the win.
    Erase?
    •   
       


  3. Quote Originally Posted by Wilsy7 View Post
    Of course. All four would be a great combo but if you wanted to get a longer run you could go Erase + DAA followed by ABE + X-Gels or the other way around.
  4. AnabolicMinds Site Rep
    Spaniard's Avatar

    Quote Originally Posted by gibbons2 View Post
    thanks for all the responses guys! quick question, when you guys are on a bulk, do you still train core/abs? if so, how so?
    How old are you?
    Founder & Owner
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  5. Quote Originally Posted by Spaniard View Post

    How old are you?
    19. been lifting since I was 16.

  6. Quote Originally Posted by gibbons2 View Post

    19. been lifting since I was 16.
    You need creatine sleep and food.
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  7. As long as it is Whey based protein it doesn't matter the brand.

  8. Quote Originally Posted by pyrobatt View Post

    You need creatine sleep and food.
    I know lol. I'm all about that. I was just wondering what everyone uses for future references.

  9. Quote Originally Posted by pyrobatt View Post

    You need creatine sleep and food.
    I know lol. I'm all about that. I was just wondering what everyone uses for future references.
  10. AnabolicMinds Site Rep
    Spaniard's Avatar

    Quote Originally Posted by gibbons2 View Post
    19. been lifting since I was 16.
    Nothing hormonal including Anabeta bro...

    Sleep, eat and lift! Then eat! When you're done eating eat again!!!
    Founder & Owner
    Aspire. Train. Perform. Nutrition
    "More than a supplement company."
    •   
       


  11. Quote Originally Posted by Spaniard View Post

    Nothing hormonal including Anabeta bro...

    Sleep, eat and lift! Then eat! When you're done eating eat again!!!
    haha thanks man!! will do!

  12. Quote Originally Posted by Spaniard View Post
    Nothing hormonal including Anabeta bro...

    Sleep, eat and lift! Then eat! When you're done eating eat again!!!
    Agree here totally^^ take advantage of your youth right now and start creating the knowledge and discipline base needed to grow without the other variables. It will prove advantageous later when you do decide to play with supps.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  13. I was an athlete in college at your age, but to grow I;
    A) Trained like a mofo
    B) Ate EVERYTHING. Pizzas (not pieces, wholes), chickens, burgers, potatoes. I ate like the food apocalypse was upon me.
    C) Drank beer. Probably not great advice, but hey at 19 it was part of the deal.

    Eat up, kid, your metabolism won't allow you to forever.
    Don't worry, man, someday I'ma be nobody too.

  14. Well to bulk up the fastest try prohormones. But other than that give it time and patience with a good diet.

  15. Food. Seriously. Save your money and just eat while taking the staple supps.

    And prohormones aren't supplements so Idk how that got in here lol
    Iron Forged Nutrition Rep

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  16. Quote Originally Posted by R1balla View Post
    Food. Seriously. Save your money and just eat while taking the staple supps.

    And prohormones aren't supplements so Idk how that got in here lol
    Lol well he said anything

  17. Quote Originally Posted by Montego1 View Post
    Weighted abs every other session wheter I'm bulking or not. Rope cable crunches, hanging leg raises with a dumbell between my feet, weighted crunch machine sometimes. Abs are like any other body part. Train with weights and they will grow.
    Totally agree and these are also my top 2 exercises of choice

  18. Quote Originally Posted by Swanson52 View Post
    I was an athlete in college at your age, but to grow I;
    A) Trained like a mofo
    B) Ate EVERYTHING. Pizzas (not pieces, wholes), chickens, burgers, potatoes. I ate like the food apocalypse was upon me.
    C) Drank beer. Probably not great advice, but hey at 19 it was part of the deal.

    Eat up, kid, your metabolism won't allow you to forever.
    This is great advice. My buddy plays d1 football and is consistently adding on weight getting in massive amounts of "bad" calories and boozing while maintaining his 4.6 40 time and increasing all of his lifts training 5x a week. I wouldn't go so far as the beer and whiskey most nights like we do but it is calories and that can help if you are truly pushing yourself training wise
    Justin
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    http://anabolicminds.com/forum/training-forum/231863-joh408s-longterm-quest.html

  19. Eat train sleep. Rinse wash repeat, easy as yhat for someone your age. And while your in college make sure to throw in a good romp in the sack every once in awhile. Oh to be 19 again.

  20. Quote Originally Posted by yowler99 View Post
    Lol well he said anything
    he said supplements.
    Iron Forged Nutrition Rep

    use code "R1balla" to receive a discount

  21. Quote Originally Posted by R1balla View Post
    Food. Seriously. Save your money and just eat while taking the staple supps.

    And prohormones aren't supplements so Idk how that got in here lol
    Yes they are.
    Use code "fl3x10" to get a free shirt with your purchase at Mind and Muscle

  22. Super Supps
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  23. Quote Originally Posted by mw1 View Post
    Food and Xgels or DAA/Growth Factor
    Soon, and at an epic price too . One could say that Glycophase can't hurt in it, I mean we want them to be lean gains right?
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  24. First off, stop kidding yourselves with "prohormones." Most are active steroids. This kid does not need em, and will be thankfully not to take them down the road.

    Avoid the booze. Not going to help at all. Will derail progress. If your using it for calories, then your an idiot who can't diet and shouldn't give advice. That said, don't be afraid to enjoy yourself every once in a while. Party hard, but keep it limited.

    Eat, train, eat, eat, shit, eat, sleep, eat, shit, fuck, repeat...

    Recompadrol, Anabeta, Creatine HCL: Best bulking stack.

  25. Quote Originally Posted by Ape McGrapes View Post
    First off, stop kidding yourselves with "prohormones." Most are active steroids. This kid does not need em, and will be thankfully not to take them down the road.

    Avoid the booze. Not going to help at all. Will derail progress. If your using it for calories, then your an idiot who can't diet and shouldn't give advice. That said, don't be afraid to enjoy yourself every once in a while. Party hard, but keep it limited.

    Eat, train, eat, eat, ****, eat, sleep, eat, ****, ****, repeat...

    Recompadrol, Anabeta, Creatine HCL: Best bulking stack.
    I agree with this. I also want to add that when people bulk, they should use a digestive enzyme matrix to compensate for all the extra food going down the hatch.
    ...::: Olympus Labs Representative :::...
    Crossfit - DEMIGOD -

  26. Quote Originally Posted by Ape McGrapes View Post
    First off, stop kidding yourselves with "prohormones." Most are active steroids. This kid does not need em, and will be thankfully not to take them down the road.

    Avoid the booze. Not going to help at all. Will derail progress. If your using it for calories, then your an idiot who can't diet and shouldn't give advice. That said, don't be afraid to enjoy yourself every once in a while. Party hard, but keep it limited.

    Eat, train, eat, eat, ****, eat, sleep, eat, ****, ****, repeat...

    Recompadrol, Anabeta, Creatine HCL: Best bulking stack.
    thanks for the solid advice man! much appreciated

  27. Quote Originally Posted by EBF_2356 View Post
    I agree with this. I also want to add that when people bulk, they should use a digestive enzyme matrix to compensate for all the extra food going down the hatch.
    Didn't suggest it, as I've never used a digestive enzyme, but as soon as the fall hits I planned on giving Gut Health a run. Can't beat $25 for 60 days.

  28. Quote Originally Posted by Celorza View Post
    Soon, and at an epic price too . One could say that Glycophase can't hurt in it, I mean we want them to be lean gains right?
    How soon??

  29. Most things starting with "chee". Cheesecake, Cheetos, cheese, cheesy puffs, Cheerios...
    Jokes aside, just eat buddy. Good, quality whole foods.

  30. nano vapor getting good results and zma
  

  
 

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