DAA is a great supplement to bulk and obviously you need to eat an adequate amount of protein and fats healthy fats that is. I think you should try a good anabolic stack to help reach your goals. It will get you there faster than not using them. Do you have any experience with them?
thanks for all the responses guys! quick question, when you guys are on a bulk, do you still train core/abs? if so, how so?
It depends on type of training I am performing
If I am going super heavy with deads and squats and so on I do core once a week that's it
It's getting worked a lot with other heavy body movements
No added weight when I do .....so just all body weight movement I want to keep the waist small so I don't believe in adding a bunch of resistance like db sides bends or holding onto 45 lb plates while doing sit ups to build abs but again everyone different and if ur abs are very weak and or need more thickness then maybe added weight will do but tread lightly if want to keep that x frame look
Good luck bud
Weighted abs every other session wheter I'm bulking or not. Rope cable crunches, hanging leg raises with a dumbell between my feet, weighted crunch machine sometimes. Abs are like any other body part. Train with weights and they will grow.
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As long as it is Whey based protein it doesn't matter the brand.