Endurance athletes, a question for you!
- 06-23-2013, 10:39 PM
- 06-23-2013, 10:40 PM
06-23-2013, 11:20 PM
06-23-2013, 11:41 PM
Hate to hijack the thread,
but. . . Generation ucan looks interesting.
I'll have to dance w/ the one who brought me--namely Hammer products, but that is just my experience driven bias.
As for the ultra races, I have been known to strap on the trail shoes for a couple(make that at least 50) miles. Agreed--ultra training is truly where concepts like metabolic efficiency and fat-burning optimization make the most since, as ultras are almost entirely aerobic.
Either way, if the OP is looking for fat loss and optimal health, looking into fasted training & Seebohar's work is merited
06-24-2013, 06:43 AM
never used mzself but heard hyper fx by bsn is good energz booster for endurance,
fat burners alphamine and dcp imho, I also like lean xtreme for added cortisol control
06-24-2013, 03:44 PM
Loggers on this forum and others are really liking Peak Beta+ for endurance work. High dosed COP, LCLT and norvaline
Beta alanine is of course another great option.
Something like Strive (branch chains, electrolytes and peptopro) could benefit an endurance athlete a lot as well.
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06-24-2013, 04:23 PM
Max Pump would be another great option. It's highly regarded for increasing endurance and stamina as well as giving nice pumps. My favorite aspect is the lactic acid buffering effects. Current deal at nutraplanet makes it so the more you but the cheaper they are
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06-30-2013, 12:31 AM
06-30-2013, 12:34 AM
06-30-2013, 12:37 AM
06-30-2013, 02:04 AM
07-01-2013, 09:10 AM
If you want extra endurance pair a good dose of BCAA with Beata Alanine and COP:
i.e. Formutech Endurance:
prevent muscle catabolism, and buffer lactic acid buildup. nuff said
here's an article about the ingredient profile and what it does for an endurance athlete:
Endurance BCAA Plus: 7 Reasons why this is the BEST BCAA On The Market
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