Casein or whey??

  1. Registered User
    JJW265's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Jun 2013
    Location
    Chicago
    Age
    17
    Posts
    88
    Rep Power
    399

    Casein or whey??


    I know at the end of the day protein is protein and choosing one over the other won't make drastic changes if any, but I'm simply asking what do you guys prefer?

  2. Registered User
    Touey's Avatar
    Join Date
    Jun 2013
    Location
    U.S./Italy
    Posts
    1,768
    Rep Power
    3014413

    Quote Originally Posted by JJW265 View Post
    I know at the end of the day protein is protein and choosing one over the other won't make drastic changes if any, but I'm simply asking what do you guys prefer?
    Both of these together is the best for both worlds
  3. Registered User
    kbayne's Avatar
    Join Date
    Jul 2011
    Posts
    5,781
    Rep Power
    4325178

    A protein with a blend of the two are what I tend to get.
    PES Representivie
    http://pescience.com/insider
    http://selectprotein.com
    •   
       

  4. Registered User
    JJW265's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Jun 2013
    Location
    Chicago
    Age
    17
    Posts
    88
    Rep Power
    399

    Quote Originally Posted by kbayne View Post
    A protein with a blend of the two are what I tend to get.
    I heard that casein is like tar in a sense and the whey sticks to it?
  5. Registered User
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Location
    goose creek, sc
    Posts
    9,340
    Rep Power
    2533509

    between the 2 i choose whey, but a good blend is best.....
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  6. Registered User
    OnionKnight's Avatar
    Stats
    5'10"  208 lbs.
    Join Date
    Jan 2013
    Location
    Sacramento
    Posts
    2,374
    Rep Power
    465989

    i prefer whey isolate if possible, or a blend of whey and casein. the blends tend to taste the best for whatever reason. i think the casein makes them a little thicker like a milkshake

    isolate because the cheaper concentrate blends make me fart way too much and they smell way too gross. im not even lactose intolerant, idk what it is. i drink like half a gallon of whole milk a day lol
  7. Registered User
    Montego1's Avatar
    Stats
    6'1"  207 lbs.
    Join Date
    Apr 2010
    Location
    Conroe TX
    Age
    28
    Posts
    8,416
    Rep Power
    7237672

    I like straight whey because I bloat so much with casein but blends are best honestly.
    FINAFLEX REP
    Please visit our website at http://finaflex.com.
    ​" If you're looking for a work house.......I'm no Clydesdale."
  8. Pro Virili Parte
    Board Sponsor
    JudoJosh's Avatar
    Join Date
    Nov 2008
    Location
    NJ
    Age
    29
    Posts
    8,761
    Rep Power
    2088886

    I prefer a blend of both and absolutely love the taste of oxy elite protein
    "The only good is knowledge and the only evil is ignorance." - Socrates
  9. Registered User
    Touey's Avatar
    Join Date
    Jun 2013
    Location
    U.S./Italy
    Posts
    1,768
    Rep Power
    3014413

    Quote Originally Posted by JudoJosh View Post
    I prefer a blend of both and absolutely love the taste of oxy elite protein
    Ha ha I have been on a lookout for when some person would bring that to the thread here
  10. Registered User
    JJW265's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Jun 2013
    Location
    Chicago
    Age
    17
    Posts
    88
    Rep Power
    399

    Quote Originally Posted by JudoJosh View Post
    I prefer a blend of both and absolutely love the taste of oxy elite protein
    Is it really that good? I currently take isopure chocolate which tastes okay, but i definitely wouldnt say it tastes good unless mixed with other things like cinnamon, fruit, PB etc. But I was looking to try something new since ive been taking isopure for so long and its between the oxyelite protein and cellucor cinnamon swirl. How would you compare these two (if you have tried both)?
  11. Registered User
    FireRescue's Avatar
    Join Date
    Sep 2008
    Location
    Michigan
    Posts
    377
    Rep Power
    29613

    If you are looking for another choice for a WPI that is great tasting and clean, the chocolate WPI from Blue Bonnet is very good. It is one of the only chocolate WPI that I have every tried that I thought tasted good. The strawberry and vanilla don't really cut it in the flavor department though.
  12. Registered User
    Touey's Avatar
    Join Date
    Jun 2013
    Location
    U.S./Italy
    Posts
    1,768
    Rep Power
    3014413

    Quote Originally Posted by FireRescue View Post
    If you are looking for another choice for a WPI that is great tasting and clean, the chocolate WPI from Blue Bonnet is very good. It is one of the only chocolate WPI that I have every tried that I thought tasted good. The strawberry and vanilla don't really cut it in the flavor department though.
    They also have
  13. Registered User
    musclefool's Avatar
    Join Date
    Mar 2013
    Posts
    675
    Rep Power
    68463

    One scoop of casein one scoop of whey
  14. Registered User
    mr.cooper69's Avatar
    Join Date
    Feb 2011
    Posts
    10,439
    Rep Power
    5913429

    Or one scoop of oxyelite protein, trutein, or xf UP 2.0
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES
  15. Registered User
    schizm's Avatar
    Stats
    6'0"  190 lbs.
    Join Date
    Dec 2009
    Age
    38
    Posts
    5,474
    Rep Power
    2113982

    A scoop of oxy-protein (or giant sports delicious protein) + 1 scoop whey has a great consistency and taste esp in milk...
    ~SNS~ Serious Nutrition Solutions- Rep
    Cortisol control:ReduceXT/Test Boost:DAA (bulk&caps)/Pump/N.O.:Agmatine(bulk & caps)/Test/sleep support:ZMA **RB** Est Post #22
  16. Running with the Big Boys
    Board Sponsor
    Distilled Water's Avatar
    Stats
    5'9"  191 lbs.
    Join Date
    Oct 2006
    Location
    The hood
    Posts
    9,611
    Rep Power
    2037227

    Quote Originally Posted by schizm View Post
    A scoop of oxy-protein (or giant sports delicious protein) + 1 scoop whey has a great consistency and taste esp in milk...
    I've been doing 1 scoop OxyElite Protein with 1 scoop Team Skip protein.

    Extends the life of each, ton of quality protein and keeps me sand while dieting bc it tastes delicious.
    Serious Nutrition Solutions Representative
  17. Registered User
    kbayne's Avatar
    Join Date
    Jul 2011
    Posts
    5,781
    Rep Power
    4325178

    Giant Sports Protein is so good. Finally got my hands on some (PB Chocolate and Chocolate) and both flavors are amazing. Mix great and the taste and consistency are great also.
    PES Representivie
    http://pescience.com/insider
    http://selectprotein.com
  18. Registered User
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Location
    goose creek, sc
    Posts
    9,340
    Rep Power
    2533509

    giant is def a favorite of mine.....
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  19. Registered User
    Driven2lift's Avatar
    Stats
    5'9"   lbs.
    Join Date
    Dec 2012
    Location
    Canada
    Age
    24
    Posts
    4,589
    Rep Power
    3788990

    Try giant sports cookie dough, fantastic. My favorite of theirs
    Athletix Representative
    Orbit Nutrition Representative;
    Use the code SOCIAL for 10% off your order at Orbit!
  20. Registered User
    kbayne's Avatar
    Join Date
    Jul 2011
    Posts
    5,781
    Rep Power
    4325178

    Quote Originally Posted by Driven2lift View Post
    Try giant sports cookie dough, fantastic. My favorite of theirs
    Will be my next purchase.
    PES Representivie
    http://pescience.com/insider
    http://selectprotein.com
  21. Registered User
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Location
    corn fields of Indiana
    Posts
    6,336
    Rep Power
    5844794

    I prefer 1 scoop ON gold standard 1 scoop ON casein.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  22. Registered User
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Location
    corn fields of Indiana
    Posts
    6,336
    Rep Power
    5844794

    Quote Originally Posted by Driven2lift View Post
    Try giant sports cookie dough, fantastic. My favorite of theirs
    I've been looking at giant protein. May have to pick a tub of this up when mine runs out!
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  23. Registered User
    Board Sponsor
    MuscleGauge1's Avatar
    Join Date
    May 2011
    Posts
    1,568
    Rep Power
    258611

    Im really about whey protein personally. I like Whey Protein Isolate myself. MGN makes a great tasting protein that is full of good ingredients and gives you 25g of protein per serving. This is the protein I use and it works well for me personally. I like to use Cake Batter and Ice Cream Sandwich.
  24. Registered User
    Board Sponsor
    MuscleGauge1's Avatar
    Join Date
    May 2011
    Posts
    1,568
    Rep Power
    258611

    Quote Originally Posted by JJW265 View Post
    I know at the end of the day protein is protein and choosing one over the other won't make drastic changes if any, but I'm simply asking what do you guys prefer?
    Im really about whey protein personally. I like Whey Protein Isolate myself. MGN makes a great tasting protein that is full of good ingredients and gives you 25g of protein per serving. This is the protein I use and it works well for me personally. I like to use Cake Batter and Ice Cream Sandwich.
  25. Registered User
    RenegadeRows's Avatar
    Join Date
    Feb 2006
    Posts
    8,672
    Rep Power
    191395

    I like using a mix. I will usually choose casein over whey, though.
  26. mw1
    mw1 is offline
    Sponsor
    Board Sponsor
    mw1's Avatar
    Join Date
    Dec 2007
    Posts
    5,681
    Rep Power
    3211220

    Quote Originally Posted by Danb2285 View Post

    I've been looking at giant protein. May have to pick a tub of this up when mine runs out!
    Their banana is awesome as well

    Serious Nutrition Solution ~~

    mw at seriousnutritionsolutions dot com
    Cycle Assist $23.50 shipped http://anabolicminds.com/forum/suppl...edge-labs.html
  27. Registered User
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Location
    corn fields of Indiana
    Posts
    6,336
    Rep Power
    5844794

    Quote Originally Posted by mw1 View Post

    Their banana is awesome as well
    I don't believe that...nothing awesome has ever come from a banana....nothing...ever.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  28. Registered User
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Location
    goose creek, sc
    Posts
    9,340
    Rep Power
    2533509

    Quote Originally Posted by Danb2285 View Post

    I don't believe that...nothing awesome has ever come from a banana....nothing...ever.
    do you have something against potassium?
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  29. Registered User
    Danb2285's Avatar
    Stats
    6'0"  217 lbs.
    Join Date
    May 2012
    Location
    corn fields of Indiana
    Posts
    6,336
    Rep Power
    5844794

    Quote Originally Posted by hvactech View Post

    do you have something against potassium?
    Haha touché.

    Nope just bananas. Foulest fruit ever
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  30. Registered User
    schizm's Avatar
    Stats
    6'0"  190 lbs.
    Join Date
    Dec 2009
    Age
    38
    Posts
    5,474
    Rep Power
    2113982

    Quote Originally Posted by mw1 View Post

    Their banana is awesome as well
    I concur on this as well...it's like drinking banana pudding...
    ~SNS~ Serious Nutrition Solutions- Rep
    Cortisol control:ReduceXT/Test Boost:DAA (bulk&caps)/Pump/N.O.:Agmatine(bulk & caps)/Test/sleep support:ZMA **RB** Est Post #22
  •   

      
     

Similar Forum Threads

  1. Last meal before bed Fish or Whey?
    By AlexParty in forum Nutrition / Health
    Replies: 35
    Last Post: 03-29-2008, 08:39 PM
  2. Casein vs Whey
    By reidhoch in forum Weight Loss
    Replies: 4
    Last Post: 01-20-2006, 11:24 AM
  3. Replies: 6
    Last Post: 04-06-2003, 11:07 AM
  4. casein vs whey
    By locoangmo in forum Weight Loss
    Replies: 6
    Last Post: 04-02-2003, 03:27 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in