Egg Protein Powder
- 06-14-2013, 07:52 PM
Egg Protein Powder
I decided to switch over from pure whey protein isolate powder to egg protein powder. Now do u guys think that my muscles r still gettin all the proteins that they need in the same amount of time? Cuz I kno whey isolate is the fasting digesting protein powder u can use. Plus is the quality of egg protein jus as good as pure whey isolate? What's ur guys take on it?
- 06-15-2013, 04:12 AM
06-15-2013, 09:03 AM
Really u think?
Plus I was think egg protein would b a good chocie 4 a cuting phase because it seems like a leaner choice...Nd beef protein would b a good choice 4 a bulking phase...
06-15-2013, 09:26 AM
Why not just eat REAL eggs and REAL beef?
As far as the whey and egg powders go, they're about the same. Pick one that you like and go with it.
06-15-2013, 01:31 PM
06-15-2013, 08:04 PM
As far as being lean, you can find isolates that have very low fats and carbs. You could always just use egg whites and eat a real meal, which is my preference. Agree with the caloric deficit being the main thing that determines your fat loss.
06-16-2013, 05:06 AM
Egg protein powder is low quality, much lower than cooked eggs. The biological value of egg protein rises significantly after cooking to one of the highest out there. So eat your eggs
06-16-2013, 05:13 AM
06-16-2013, 10:24 AM
06-16-2013, 10:28 AM
Don't miss out on the next deal:http://pescience.com/insider
Protein Backed by Science: http://selectprotein.com
06-16-2013, 11:10 AM
06-16-2013, 03:18 PM
06-16-2013, 07:49 PM
06-16-2013, 08:21 PM
06-17-2013, 01:44 AM
06-17-2013, 09:07 AM
06-17-2013, 11:06 AM
Whole food protein ftw bro... Powders are supplemental and for convenience. Solid, smart training focusing on progression and technique technique technique technique and technique in basic compound lifts as well as quality sleep and food will pay dividends beyond your wildest dreams. Skip the muscle comic routines and focus on mastery of the basics... Lift, eat, sleep lol
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