What's everyone doing/taking for liver health

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  1. What's everyone doing/taking for liver health


    We all know its important to keep our vital organs healthy..especially with the use of sports supps playing a role in our diet.
    I had bloods taken a year ago and when I got the results it showed I had high bilirubin levels along with signs and symptoms of hemochromatosis.
    After a few month off of supps and natural liver "cleansing" my levels dropped and I was told I was perfectly healthy

    What I did the and continue to do today

    -Lemon water. All day every day. I would squeeze fresh lemon juice in all my daily water. I read that lemon juice helps cleanse the liver of toxins
    - beet powder. Like lemon juice, beet powder has been shown to pull toxins form the body. Not to mention is has a awesome nitric oxide effect
    -liv 52. Two servings a day
    -milk thistle. One to two servings a day

    Does anybody do anything different or new? I'd love to know


  2. NAC is a great addition to milk thistle. Great for liver health
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html

  3. Liver Assist XT, designed just for that purpose. Contains NAC and milk thistle so it well worth a look.
    Serious Nutrition Solutions Representative
    X-gels: Arachidonic Acid made affordable
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  4. Nice!^ I will check it out. Thanks!

  5. No problem.
    Serious Nutrition Solutions Representative
    X-gels: Arachidonic Acid made affordable

  6. Beets and lemons are great additions to your diet for the mild liver detox effect they provide. As far as supps go I like to use:

    N2Guard- for overall liver protection especially liver.
    Liver Armor is also a good one to look into.

  7. Quote Originally Posted by ELROCK View Post
    Beets and lemons are great additions to your diet for the mild liver detox effect they provide. As far as supps go I like to use:

    N2Guard- for overall liver protection especially liver.
    Liver Armor is also a good one to look into.
    *Correction* N2Guard for overall *organ protection especially the liver.

  8. Quote Originally Posted by ELROCK View Post
    *Correction* N2Guard for overall *organ protection especially the liver.
    Sounds promising. Anybody use AI cycle support? How's the flavor?

  9. Quote Originally Posted by bigadam73 View Post
    Sounds promising. Anybody use AI cycle support? How's the flavor?
    Orange suks!!
    But it has a lot of goodies inside and it is on sale right now for $19 something a tub, like 72 servings in there. Can't bet that price

  10. Quote Originally Posted by bigadam73 View Post

    Sounds promising. Anybody use AI cycle support? How's the flavor?
    Great product, but get the peanut butter flavor if you can. The flavorings are pretty rough though. I stick with CEL cycle Assist.
    Serious Nutrition Solutions
    Revolutionizing Sports Nutrition, One Product At A Time
    antihero [@] SeriousNutritionSolutions.com

  11. Cycle assist is awesome
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES

  12. Yes it is, good stuff.
    OLYMPUS UK REP
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  13. I like CEL Cycle Support as it has a few benefits outside liver support. It's a fantastic overall health aid. I use 1-2 servings daily, year-round.

  14. Liv52 is a solid product. That would be on the top of my list when looking for liver support/detox.

    Something with a good amount of NAC would be next.

  15. Quote Originally Posted by FireRescue View Post
    Liv52 is a solid product. That would be on the top of my list when looking for liver support/detox.

    Something with a good amount of NAC would be next.
    Liv 52 has been my staple for years.

    Try some beet powder. It's really amazing. Besides the health benefits it gives a amazing pump.

  16. Quote Originally Posted by bigadam73 View Post
    Liv 52 has been my staple for years.

    Try some beet powder. It's really amazing. Besides the health benefits it gives a amazing pump.
    WHere can you get beet powder?

  17. I order online. Just google beet powder. I also buy it from a store called sprouts. It's a organic heathy food market

  18. Beet essence is the one I use

  19. I will look into the beets. Thanks

  20. CEL Cycle Assist without a doubt!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"

  21. I've used ironlabs protect before, check it out. Great profile for a really good price

  22. Cycle Assist and/or Liver Assist XT, good to go.
    Serious Nutrition Solutions Representative
    NomZ[at]seriousnutritionsolutions.com
    All posts are solely the opinion of myself and do not reflect the views of SNS.

  23. tudca

  24. Quote Originally Posted by Jiigzz View Post
    Liver Assist XT, designed just for that purpose. Contains NAC and milk thistle so it well worth a look.
    Rotate between this and cycle assist. Also taking liposomal glutathione
    Serious Nutrition Solutions | Online Representative
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  25. Na-RALA is a decent staple for me, especially since it is finally coming down in price. I like NAC as well.Liv52 used to be a favorite, but it seems they changed or diluted the formula...ie, used to be dense tablets and is now caps.

  26. Quote Originally Posted by bioman View Post
    Na-RALA is a decent staple for me, especially since it is finally coming down in price. I like NAC as well.Liv52 used to be a favorite, but it seems they changed or diluted the formula...ie, used to be dense tablets and is now caps.
    Gotta get the DS green tops imported from India. The orange tops are what you described

  27. Thanks, I was hoping the originals were still around. They seem way more potent and make my skin clear within a few weeks.

    Just checked online...I can't believe how cheap the DS version is.

  28. Quote Originally Posted by bioman View Post
    Thanks, I was hoping the originals were still around. They seem way more potent and make my skin clear within a few weeks.

    Just checked online...I can't believe how cheap the DS version is.
    Like pennies and a couple bucks to ship. Takes like 2-3 weeks though so just fyi. Yeah, it's the good stuff

  29. geez, am i the only fan of tudca? this stuff really works...

  30. A lot of things work, I'm just a fan of cost-per-benefit ratios.

  31. Quote Originally Posted by bioman View Post
    A lot of things work, I'm just a fan of cost-per-benefit ratios.

    hell yeah....no arguement here!!!

  32. Quote Originally Posted by thebigt View Post
    geez, am i the only fan of tudca? this stuff really works...
    I keep meaning to pick some of that up..otherwise, liver assist XT and CA for me...
    ~SNS~ Serious Nutrition Solutions- Rep
    Cortisol control:ReduceXT/Test Boost:DAA (bulk&caps)/Pump/N.O.:Agmatine(bulk & caps)/Test/sleep support:ZMA **RB** Est Post #22

  33. Quote Originally Posted by schizm View Post

    I keep meaning to pick some of that up..otherwise, liver assist XT and CA for me...
    It must be expensive to source because it's either a) expensive to me or b) out of stock c) not available for me to buy in bulk powder

  34. Quote Originally Posted by schizm View Post
    I keep meaning to pick some of that up..otherwise, liver assist XT and CA for me...
    i was taken off test cyp because of high liver values....after 2 months of tudca my values were back in range enough that my doc was willing to let me try androderm. i have continued to use tudca and my liver values have been within range ever since.....my doc was and is amazed by how much my liver values have improved!!!

  35. Quote Originally Posted by NomZ View Post
    Cycle Assist and/or Liver Assist XT, good to go.
    These two for sure

    Serious Nutrition Solution ~~

    mw at seriousnutritionsolutions dot com

  36. Liv52 is the best product on the market. I have used this for almost three years and it has worked really well so far. I got my blood work back and it was right on track thanks to my liver enzymes being normal. This is the product I would say for you. I would stack this with the milk thistle as well these two products work hand in hand.

  37. Quote Originally Posted by MuscleGauge1 View Post
    Liv52 is the best product on the market. I have used this for almost three years and it has worked really well so far. I got my blood work back and it was right on track thanks to my liver enzymes being normal. This is the product I would say for you. I would stack this with the milk thistle as well these two products work hand in hand.
    Love it. And if you know where to look you can find it very cheap

  38. AI cycle support is good for on cycle. But specifically liver oriented
    CELTIC LABS REP

  39. AI cycle support is awesome for a total on cycle product. And it's on sale now, I had to pick up a few. I like it off cycle at one scoop a day for general health. For just the liver, I don't have bloodwork but TUDCA made me feel better on cycle. Hard to explain. If u buy liv.52 DS in bulk u can sometimes find really cheap prices. Shipping is slow tho.
    CELTIC LABS REP

  40. Quote Originally Posted by tnubs View Post
    AI cycle support is awesome for a total on cycle product. And it's on sale now, I had to pick up a few. I like it off cycle at one scoop a day for general health. For just the liver, I don't have bloodwork but TUDCA made me feel better on cycle. Hard to explain. If u buy liv.52 DS in bulk u can sometimes find really cheap prices. Shipping is slow tho.
    TUDCA is great stuff for on cycle support for liver. I've seen a few people's bloodwork while they used it to prove its effectiveness to me. Hard to get your hands on it at times but worth it in my opinion.
  

  
 

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