Agmatine timing?

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  1. Agmatine timing?


    Hi guys I just bought SNS Agmatine.I was wondering since I am already using RPM/PEAK BETA as a preworkout,could I take agmatine in the morning and post workout instead of using it preworkout?Off days in the morn and the afternoon?Any suggestions much appreciated.Thanks.


  2. take a gram pre bed for GH

    i've also taken a gram in the morning, with good results
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  3. You can take agmatine anytime of the day you want. If I'm not taking it pre-workout, I generally like to take it pre-carbs.

  4. thanks guys.will try both.so its not needed for the benefits to be seen just preworkout??

  5. Take it before your high carb meal(s) if you don't take it directly pre-workout. This is what I tend to do.
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  6. Quote Originally Posted by ALBIE ONE View Post
    thanks guys.will try both.so its not needed for the benefits to be seen just preworkout??
    For pumps, you want to take it pre-wo or at least earlier in the days as I've felt fullness for up to 6hrs after dosing with high carb meals.

    For the other health benefits, take any time you wish, best with higher carb meals.
    Serious Nutrition Solutions Representative
    NomZ[at]seriousnutritionsolutions.com
    All posts are solely the opinion of myself and do not reflect the views of SNS.

  7. Quote Originally Posted by bolt10 View Post
    Take it before your high carb meal(s) if you don't take it directly pre-workout. This is what I tend to do.
    This, pre bed with a small carb meal is great too
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  8. Thanks guys .im taking it in the morn,or either later afternoon with a high carb meal or before bed.

  9. I do 4 caps about 30-45 minutes before workout for pumps and endurance

    Serious Nutrition Solution ~~

    mw at seriousnutritionsolutions dot com
    mike at competitiveedgelabs dot com


  10. would it be overkill with PEAK BETA/RPM for preworkout?
    Quote Originally Posted by mw1 View Post
    I do 4 caps about 30-45 minutes before workout for pumps and endurance

  11. I like taking mine pre-carbs with Na-R-ALA and ALCAR.

  12. Quote Originally Posted by kbayne View Post
    I like taking mine pre-carbs with Na-R-ALA and ALCAR.
    Thank you for reminding me to stock up on ALCAR. I ran out a month ago, and totally forgot to re-up.

  13. I like mine best dosed pre workout with a low carb meal or shake,and then before bed with another low carb meal.Most will prefer it pre workout as it gives some amazing pumps,but after some expirementing with dosing/timing and prolonged use you will notice many other benefits as well.
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  14. Quote Originally Posted by ALBIE ONE View Post
    would it be overkill with PEAK BETA/RPM for preworkout?
    Not at all, would be a nice addition to the COP...

  15. Works great with Carb Backloading.

    2 caps before workout at 6PM, 2 caps right after workout which is when my big meal / carb full meal comes in play.

    Toss some Anabeta in there as well and it's golden
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  16. Quote Originally Posted by jwa254 View Post
    Thank you for reminding me to stock up on ALCAR. I ran out a month ago, and totally forgot to re-up.
    I am on my break off ALCAR right now. Good stuff

  17. I've always dosed my agmatine 30minutes pre workout for LH/GH boost and then 30 minutes pre high carb meal With anabolic pump for nutrient shuttling...

    Upon more reading, I've seen some people say to take WITH food. Can someone clarify whether this means WHILE you are eating, or, as I stated above, with a gda like 25-30 minutes BEFORE food to help shuttle the nutrients? Thanks!

  18. Quote Originally Posted by chedapalooza View Post
    I've always dosed my agmatine 30minutes pre workout for LH/GH boost and then 30 minutes pre high carb meal With anabolic pump for nutrient shuttling... Upon more reading, I've seen some people say to take WITH food. Can someone clarify whether this means WHILE you are eating, or, as I stated above, with a gda like 25-30 minutes BEFORE food to help shuttle the nutrients? Thanks!
    When taking as a bulk supp, I've always took mine prior to carb meals as you stated (with my GDA ~20 min prior).

    When taking consistently, I notice a great mood enhancement also.
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  19. My favorite is to dose 1 gram combined with other nutrient repartitioner(s) with a carb-heavy PWO meal. Feels great and gives a great pump for your workout.

  20. I find I can take it almost at any time and get its benefits. I also really like this product when low carbing it. it helps keep deflated muscles looking full.
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  21. I've always opted for pre-workout or before heavy carb meals. Never felt the need to go above 1g.

  22. Quote Originally Posted by aaronuconn View Post
    I've always opted for pre-workout or before heavy carb meals. Never felt the need to go above 1g.
    Same here ~ I have tried 1.5 before but 1g works just fine

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    mike at competitiveedgelabs dot com


  23. I've dosed up to 2.5 grams, and never felt much.
    EvoMuse

  24. I usually eat 2 hours prior to lifting, and take agamatine about 1 hour - 45 minutes before lifitng. I love this stuff! I only take 1g
    Serious Nutrition Solutions

  25. Upon rising/preworkout = mood benefits
    Pre-bed = sleep benefits
    Preworkout = pump benefits
    Pre-meal = GDA benefits
    Pre-cardio = analgesic benefits

  26. Quote Originally Posted by mr.cooper69 View Post
    Upon rising/preworkout = mood benefits Pre-bed = sleep benefits Preworkout = pump benefits Pre-meal = GDA benefits Pre-cardio = analgesic benefits
    No ref to GH release? Is it because the release of GH is not significant with agmatine and one should not bother taking it for that purpose ?

  27. Quote Originally Posted by Rostam View Post
    No ref to GH release? Is it because the release of GH is not significant with agmatine and one should not bother taking it for that purpose ?
    It is significant, but natural GH boosters don't come close to levels needed for body recomposition. That's because GH is released in a pulsatile fashion throughout the day. Transient fluxes have minimal effect on a hormone that relies on 24-hour pulsatile action

  28. Quote Originally Posted by mr.cooper69 View Post
    Upon rising/preworkout = mood benefits
    Pre-bed = sleep benefits
    Preworkout = pump benefits
    Pre-meal = GDA benefits
    Pre-cardio = analgesic benefits
    These are my favorite times to use agmatine but Ive never tried pre bed for sleep.

    Serious Nutrition Solution ~~

    mw at seriousnutritionsolutions dot com
    mike at competitiveedgelabs dot com


  29. Quote Originally Posted by mr.cooper69 View Post

    It is significant, but natural GH boosters don't come close to levels needed for body recomposition. That's because GH is released in a pulsatile fashion throughout the day. Transient fluxes have minimal effect on a hormone that relies on 24-hour pulsatile action
    Sooo.... Dopadex....

    Edit: I assume it's meant for dopamine and to lower prolactin, not to increase GH...
    Was just thinkkg about powerfull and dopamine

  30. Quote Originally Posted by chedapalooza View Post
    Sooo.... Dopadex....

    Edit: I assume it's meant for dopamine and to lower prolactin, not to increase GH...
    Was just thinkkg about powerfull and dopamine
    Dopamine:

    1. Improves sleep
    2. Improves mood
    3. Elevates GH -> yes, this isn't a body-composition-specific benefit, but it has other benefits
    4. Elevates testosterone
    5. Elevates libido
    7. Lowers prolactin
    8. Improves energy levels
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