OEP powder Compound 20 and Forskolin .
- 05-27-2013, 06:48 PM
- 05-27-2013, 07:20 PM
05-27-2013, 07:22 PM
05-27-2013, 07:23 PM
05-27-2013, 07:27 PM
05-27-2013, 07:29 PM
05-27-2013, 07:31 PM
Using pwo would only be dosing once on training days, not a very effecient use of the products imo.....
05-27-2013, 07:31 PM
05-27-2013, 08:10 PM
Here are the specific directions for use:
Compound 20®: Take 2 capsules with breakfast and 2 capsules 6-8 hours later with meal or snack. For best results, take one of the doses 30-60 minutes prior to workout.
OxyELITE Pro® Super Thermo Powder™: Take 1-2 scoops with 4-6 ounces of water per scoop 15-30 minutes before breakfast. On workout days take 15-30 minutes before beginning workout. Begin by taking 1 scoop per serving. Once tolerance is assessed, serving size may be increased by ½ scoop until a maximum of 2 scoops at any one time is reached. Do not exceed 3 scoops in any 24 hour period.
If you let me know what forskolin product you are planning to use, I could help with the specific dosing as well.
If training fasted, Compound 20® may be used on an empty stomach pre-workout. Some people experience mild stomach discomfort when taking it without food; however, I use it fasted without any issues. I'd recommend trying it first on a non-training day to see how you respond. Waiting until your post-workout meal would be fine as well. Forskolin may cause GI issues with some users, but if using a higher percent extract it usually isn't a problem.
Good luck with your stack bud. Please let me know if you have any additional questions.
05-27-2013, 08:46 PM
05-27-2013, 11:31 PM
-morning workout: 1 cap pre-workout, 1 cap 6-8 hours later or before bed.
-afternoon or night workout: 1 cap first thing morning, 1 cap pre-workout.
-1 cap first thing morning, 1 cap 6-8 hours later or before bed.
As for training fasted, I was referring to working out in the morning before eating (on an empty stomach).
05-28-2013, 02:28 AM
I would recommend running Forskolin for longer periods (12 weeks) as the effects/results get better with continued use. Some people dose 100-125mg also.
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