I was recently diagnosed with a circulation problem. I had been having several symptoms...headaches 3-4 times a week, fatigue, dizziness when I stand or turn to quick (sometimes so bad I "see stars"). More recently I have started waking up COLD in the mornings and I don't warm up until a hot shower. I also have started having my arms "go to sleep" as I sleep. Last night I swear I woke up about every 20 minutes to "shake it off".
So, are there any sups that can help improve circulation? I know Ginko is supposed to.
How about sups that help with plaque build up?
I guess I should add that I had blood test and everything was OK except my liver enzymes were a little high and need rechecked in 3 months.
My BP was 171/107 but I was put on meds and it is now normal range...IIRC 125/75
I already changed my diet and attempt to work out. Attempt because the lack of blood flow/oxygen to the muscles causes severe cramps. Still, I dropped 7 lbs in 2 weeks.
Any help appreciated as I've already talked myself into the possibility of me dying in my sleep. I don't want that.