I usually dose 1 pre workout with BCAAs, 1 post, and then the other two caps before a large/carb-heavy meal. It's a versatile product and can be dosed whichever way best suits your needs. I've dosed up to 6/day with good results.
M.Ed. Ex Phys
how long do you guys take this before working out? 30 mins before or an hour?
thanks for the reply guys.. can't wait til it gets here
2caps x4 per day, is the sweet spot for me
I saw you guys talking about test powder and was curious if you are running it for 8 weeks or just 4? The directions only say 4 weeks but I always ran any DAA product for 8 weeks
Someone said they were taking 9 caps per day before.
To feel like I could chime in on the feedback I tried it. I don't notice any superior effects past six capsules.
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