AnaBeta Elite+Erase Pro+Alphamine+D-pol/Test Powder - AnabolicMinds.com - Page 8

AnaBeta Elite+Erase Pro+Alphamine+D-pol/Test Powder

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  1. Senior Member
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    Quote Originally Posted by 1ifeblood View Post
    So I've been thinking about what I'm going to do after I use up this stack...I've been reading a lot on clenbuterol and wanted to know what you guys thought about it.
    Why don't you drop your cals by a 200-300 a day with Alphamine, the new Alpha T2 and the new DCP.

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    Any recent pics?
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    Quote Originally Posted by saggy321 View Post
    Any recent pics?
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    This was taken first thing Sunday morning. I call this my LTL pose.
    Where it all started

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    •   
       

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    Quote Originally Posted by saggy321 View Post

    Why don't you drop your cals by a 200-300 a day with Alphamine, the new Alpha T2 and the new DCP.
    I'm already at 2300-2500 calories a day on w/o days and 1900-2100 on off days. I don't want to adjust my calories lower than that. Maybe more cardio. I'm liking the effects Alphamine is having on my physique along with the rest of the stack. But I'm "supposed" to take 4 weeks off once it's complete. Was thinking a run of clen with antihistamine and taurine for 4 weeks, starting with small doses and stepping up over the course of the first week, would really help to shed the belly fat I'm still carrying.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
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    About to hit the gym for deadlift day, realizing I forgot to post yesterdays w/o, so here it is.

    WORKOUT - BENCH PRESS

    BB Bench Press
    150x5
    170x3
    190x3

    BB Incline Press
    100x10
    120x10
    140x10

    T-bar Row
    80x15
    80x13
    80x12

    HS High Row
    150x15
    150x14
    150x12

    Chins
    BWx3x3
    *these are tough to do after having done everything else, but I got what I could.

    Alt Lying DB Extension
    20x20
    20x10+5 (did a narrow pressing motion to burn them out)
    20x10+5

    Cardio
    Treadmill - 30min (inc 6 / spd 4)

    FOOD
    Calories: 2338
    Protein: 270
    Carbs: 102
    Fats: 94
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
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    Kill them deads man!
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    Quote Originally Posted by 1ifeblood View Post
    I'm already at 2300-2500 calories a day on w/o days and 1900-2100 on off days. I don't want to adjust my calories lower than that. Maybe more cardio. I'm liking the effects Alphamine is having on my physique along with the rest of the stack. But I'm "supposed" to take 4 weeks off once it's complete. Was thinking a run of clen with antihistamine and taurine for 4 weeks, starting with small doses and stepping up over the course of the first week, would really help to shed the belly fat I'm still carrying.
    Sorry, I didn't realise you were so low on non-workout days. Clen seems to be a bit hit and miss with people...why don't you go with Alpha T2, Forskolin and ECA? The belly fat will come off with the alpha T2. I'm finally beginning to show a toned mid section...took ages!!
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    Quote Originally Posted by LiveToLift View Post
    Kill them deads man!
    I DID!! Check it out.

    WORKOUT - DEADLIFTS

    BB Deadlifts
    215x5
    245x3
    270x6 (put my 1RM up to 325 +10 and I could have done more but grip gave out)
    *Definitely ready to increase my 1RM

    One-legged Press
    80x10
    80x10
    80x10
    *lowered footing and brought it in more to really stress the quads...WOW!

    Good Mornings
    95x15
    100x15
    105x15
    *amazing how much these activate abs too

    Standing Cable Crunch
    65x20
    70x15
    75x12

    DB Side Bends
    50x20
    55x15
    60x12

    Cardio
    Treadmill - 30min (inc 6 / spd 4)
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
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    Quote Originally Posted by saggy321 View Post

    Sorry, I didn't realise you were so low on non-workout days. Clen seems to be a bit hit and miss with people...why don't you go with Alpha T2, Forskolin and ECA? The belly fat will come off with the alpha T2. I'm finally beginning to show a toned mid section...took ages!!
    I've read that ECA gives you a more strung out feeling and you crash afterwards where clen is cleaner and easier to come off if done correctly (and increases protein synthesis). I know it can be dangerous and really mess you up if you're not careful but I'm pretty aware of how something is affecting me and I would only run it for the 4 weeks. But I do want to know what you guys think specifically as to why ECA is better over clen, because even though I've researched a lot, I care what my bros think.
    Where it all started

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    Quote Originally Posted by 1ifeblood View Post

    I've read that ECA gives you a more strung out feeling and you crash afterwards where clen is cleaner and easier to come off if done correctly (and increases protein synthesis). I know it can be dangerous and really mess you up if you're not careful but I'm pretty aware of how something is affecting me and I would only run it for the 4 weeks. But I do want to know what you guys think specifically as to why ECA is better over clen, because even though I've researched a lot, I care what my bros think.
    Clen is definitely not clean. Anything with a 36 hour half-life has the potential to cause some problems. Anything thing to consider is sourcing of Clem: we're talking about very tiny amounts of powder that can be easily messed up and inaccurate. It's much easier with EC to get accurately dosed product and it can also be run for much longer than clen.
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    Quote Originally Posted by Rodja View Post

    Clen is definitely not clean. Anything with a 36 hour half-life has the potential to cause some problems. Anything thing to consider is sourcing of Clem: we're talking about very tiny amounts of powder that can be easily messed up and inaccurate. It's much easier with EC to get accurately dosed product and it can also be run for much longer than clen.
    As always, Rodja, you give great input. I wasn't really referring to clen being clean but rather the feeling. Meaning it doesn't make you all jittery and cracked out. But this is just what I've read. No experience to speak of with ECA or Clen. I'll continue to research both options, though, before making a decision.
    Where it all started

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    So today ended my last real w/o of this 8 week cycle utilizing 5-3-1. I still have to deload next week but am going to take the opportunity to ramp up my cardio and finish off the last of this stack. I'm going to skip posting pics until next Sunday and will give a final rundown of the changes I've experienced over the last 2 months.

    WORKOUT - SHOULDER PRESS

    Standing BB Shoulder Press
    95x5
    105x3
    120x3

    Close-grip Bench Press
    115x10
    125x10
    135x10

    One-arm DB Row
    55x20
    55x20
    55x14

    DB Shrugs
    80x20
    80x20
    80x16

    Dips
    x18
    x10
    x9
    *I really focused on staying upright and going deeper to really activate my tris...it worked.

    Alt Hammer Curl
    20x20
    20x15
    20x15

    Cardio
    Treadmill - 30 min (inc 6 / spd 4)

    Felt good to go the whole week without missing one set of my workout. I was feeling pretty drained by the middle of today's w/o but I pushed through it. Sore? Yeah. Tired? 5uck yeah! But I feel good.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
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    Quote Originally Posted by 1ifeblood View Post
    As always, Rodja, you give great input. I wasn't really referring to clen being clean but rather the feeling. Meaning it doesn't make you all jittery and cracked out. But this is just what I've read. No experience to speak of with ECA or Clen. I'll continue to research both options, though, before making a decision.
    It's been years since I've used clen, but it made me quite jittery where EC doesn't have that effect.
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    Quote Originally Posted by Rodja View Post

    It's been years since I've used clen, but it made me quite jittery where EC doesn't have that effect.
    Really...that's good to know then. I'm pretty stim tolerant so I'm not too worried about it anyway. I've never felt uncomfortable from caffeine and I've done some recreational stims too that never seemed to affect me like it did everyone else. It will probably come down to me trying both and seeing which I prefer.
    Where it all started

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    Quote Originally Posted by 1ifeblood View Post
    So today ended my last real w/o of this 8 week cycle utilizing 5-3-1. I still have to deload next week but am going to take the opportunity to ramp up my cardio and finish off the last of this stack. I'm going to skip posting pics until next Sunday and will give a final rundown of the changes I've experienced over the last 2 months.

    WORKOUT - SHOULDER PRESS

    Standing BB Shoulder Press
    95x5
    105x3
    120x3

    Close-grip Bench Press
    115x10
    125x10
    135x10

    One-arm DB Row
    55x20
    55x20
    55x14

    DB Shrugs
    80x20
    80x20
    80x16

    Dips
    x18
    x10
    x9
    *I really focused on staying upright and going deeper to really activate my tris...it worked.

    Alt Hammer Curl
    20x20
    20x15
    20x15

    Cardio
    Treadmill - 30 min (inc 6 / spd 4)

    Felt good to go the whole week without missing one set of my workout. I was feeling pretty drained by the middle of today's w/o but I pushed through it. Sore? Yeah. Tired? 5uck yeah! But I feel good.
    Nice work and good luck with the deload sir! I never make it the full length on deloads! Looking forward to the progress shots man!
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    My weight hasn't moved since last week @ 182.4lbs but I've list a half inch around my waist. So I'm happy.

    Happy Fathers Day, my brothers!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
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    Quote Originally Posted by 1ifeblood View Post
    My weight hasn't moved since last week @ 182.4lbs but I've list a half inch around my waist. So I'm happy.

    Happy Fathers Day, my brothers!
    Recomp! Nice work and thanks man same to you!
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    Nice man! Same to you bud
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    So I took my 9 and 10 year old daughters to see the girl from Disney's "Good Luck Charlie" sing at a concert we had here in town. It's a week long festival we river rats put on here in Iowa (Yes, Kid Rock was here too). But I found myself alternating between carrying one on my shoulders for a couple songs and then switching to the other for a couple songs. I didn't know it was going to be a ****ing workout! Good stuff though, they had a blast. But I didn't workout this morning because, well, honestly, I passed out before setting my alarm and slept til I had to get up for work. So today I'm eating for an off day and will pick it up again on wednesday. Gonna be out of town tomorrow to take my wife on a shopping trip for her bday, so I won't be able to get in tomorrow either.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
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    Quote Originally Posted by 1ifeblood View Post
    So I took my 9 and 10 year old daughters to see the girl from Disney's "Good Luck Charlie" sing at a concert we had here in town. It's a week long festival we river rats put on here in Iowa (Yes, Kid Rock was here too). But I found myself alternating between carrying one on my shoulders for a couple songs and then switching to the other for a couple songs. I didn't know it was going to be a ****ing workout! Good stuff though, they had a blast. But I didn't workout this morning because, well, honestly, I passed out before setting my alarm and slept til I had to get up for work. So today I'm eating for an off day and will pick it up again on wednesday. Gonna be out of town tomorrow to take my wife on a shopping trip for her bday, so I won't be able to get in tomorrow either.
    Such a good family man. Very cool man. Bet your kids had a blast!
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    Quote Originally Posted by LiveToLift View Post

    Such a good family man. Very cool man. Bet your kids had a blast!
    It was their first concert, yeah we had a blast. :-)
    Where it all started

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    Quote Originally Posted by 1ifeblood View Post

    It was their first concert, yeah we had a blast. :-)
    Too cool brother. Those are the experiences we live for.
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    Okay this update is long overdue. But it was my wife's bday last weekend so I wasn't in any condition to be snapping pictures of myself. But my review of this stack is definitely a positive one. Considering the fact that I was perfecting my routine and my diet while running the goods, and a couple things popped up throughout that broke up my momentum, I would say overall this cycle was a success.


    GOAL
    Increase strength while cutting body fat


    WORKOUT ROUTINE
    Wendler's 5-3-1


    MEASUREMENTS
    Weight 179.6 (-6.8lbs)
    Waist 33.5 (-.5)
    Chest 40.75 (+.25)
    Arms 14.75 (-.25)
    Fore 13 (+.25)
    Shoulders 48 (-)
    Hips 40 (-)
    Thighs 24 (-.25)
    Calves 16 (-.25)

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    I definitely feel like I could've gotten more out of this cycle with a bit more discipline, but I've learned a lot about my body and when it comes down to it, that's what this is really all about. Thanks to everyone who followed along and gave me the support I needed to keep pushing forward. There were several times I wanted to be lazy or fall off my diet, but in the back of my mind I didn't want to let you all down. Being a part of the AM community has been the BEST supplement for my body and mind that you just can't buy. So again...Thank You!

    I'll keep pushing with the routine and diet that I've established. I still have a lot of body fat that I want to cut before I do anything else, but come this fall I have every intention of going to the next level with some fun, lean bulks and will need your help once again...stay tuned!
    Attached Images Attached Images  
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
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    Nice log bud. Self. Can tell a difference in your body comp. the most important thing you can take away from all this is how much you've learned about your body that you didn't know before. Good job bro. Keep killin it
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    Yeah like dan said there are clear changes in your body comp. Good work.
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    Quote Originally Posted by 1ifeblood View Post
    Okay this update is long overdue. But it was my wife's bday last weekend so I wasn't in any condition to be snapping pictures of myself. But my review of this stack is definitely a positive one. Considering the fact that I was perfecting my routine and my diet while running the goods, and a couple things popped up throughout that broke up my momentum, I would say overall this cycle was a success.

    GOAL
    Increase strength while cutting body fat

    WORKOUT ROUTINE
    Wendler's 5-3-1

    MEASUREMENTS
    Weight 179.6 (-6.8lbs)
    Waist 33.5 (-.5)
    Chest 40.75 (+.25)
    Arms 14.75 (-.25)
    Fore 13 (+.25)
    Shoulders 48 (-)
    Hips 40 (-)
    Thighs 24 (-.25)
    Calves 16 (-.25)

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=83 432"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=83 433"/>
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=83 435"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=83 436"/>
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=83 437"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=83 438"/>
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=83 439"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=83 440"/>

    I definitely feel like I could've gotten more out of this cycle with a bit more discipline, but I've learned a lot about my body and when it comes down to it, that's what this is really all about. Thanks to everyone who followed along and gave me the support I needed to keep pushing forward. There were several times I wanted to be lazy or fall off my diet, but in the back of my mind I didn't want to let you all down. Being a part of the AM community has been the BEST supplement for my body and mind that you just can't buy. So again...Thank You!

    I'll keep pushing with the routine and diet that I've established. I still have a lot of body fat that I want to cut before I do anything else, but come this fall I have every intention of going to the next level with some fun, lean bulks and will need your help once again...stay tuned!
    I've really enjoyed meeting you and following your log sir. Great progress. Don't be down on not being as discipline as you would have liked. Life happens and the key is you have learned and made great progress sir. I'm excited to see what you have in the works for the future.

    Once again never hesitate to hit me up concerning anything at all. PES related, bro related or anything else.
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    Just wanted to invite everyone who has followed along on my adventure to obtain a muscley sexy body to join my new thread. The time has come to push it to the next level and I'm going to need all the support I can get!

    1ifeblood Breaks On Through to the Other Side!
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    Quote Originally Posted by 1ifeblood View Post
    Just wanted to invite everyone who has followed along on my adventure to obtain a muscley sexy body to join my new thread. The time has come to push it to the next level and I'm going to need all the support I can get!

    1ifeblood Breaks On Through to the Other Side!
    Sweet! Thanks for the link, I'll go check it out!
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    usplabsdirect.com
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