AnaBeta Elite+Erase Pro+Alphamine+D-pol/Test Powder

Page 8 of 13 First ... 678910 ... Last

  1. Thanks for the love all! Makes a brotha feel good!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html


  2. Quote Originally Posted by 1ifeblood View Post
    Yeah man...I always measure first thing in the morning on sunday. Saturdays are an off day so carbs are low. I refeed on sundays after I measure, so I'm pretty carb depleted by this time. This way I should get the most accurate readings without influence of diet. I'll just keep doing what I'm doing and see what comes about. If I'm not happy with progress after week 4 then I'll tweak things a bit and go from there.
    Hmmm, that is what I was going to ask about. No clue. Take all indicators of progress with a grain of salt. It's only when you combine measurements, body weight, strength/performance, and changes in the mirror that you'll get an accurate picture of where you're headed.
    Quote Originally Posted by 1ifeblood View Post
    My wife and I brought a new baby girl into the world today! Good thing it was an off day anyway so I didn't have to miss her birth lol. Anyway, gonna be a few days before I get back on track but I'll keep posting. Will probably be able to slip away while wife and baby are napping to hit some weights. It'll be a little harder to track my diet but I did make sure to pack my supps so I won't miss a beat. :-) In fact, the Alphamine played a big part in giving me energy to make it through the day after no sleep last night!
    Wooop! Congrats!!!
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    usplabsdirect.com
    •   
       


  3. Congratulations on the baby!

    Your Alphamine post in the other thread made me laugh!
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  4. Congrats man!
    http://anabolicminds.com/forum/powerlifting-strongman/240580-road-derby-cup.html

  5. Congrats on the baby girl!
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider
    •   
       


  6. Quote Originally Posted by bdcc View Post
    Congratulations on the baby!

    Your Alphamine post in the other thread made me laugh!
    I thought you'd get a kick out of that.lol
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  7. UPDATE
    We got home yesterday and everything is going great! Grabbing bits of sleep here and there when we can. I haven't been to the gym yet and my diet has been horrible lol. I don't think ink need a carb up day for a couple weeks. I am going to try to go in today and at least get my 5/3/1 sets. We'll see how it goes. I'm off the rest of this week so I can still get all my workouts in for the week.

    Era Moon!

    Name:  ForumRunner_20130510_082157.png
Views: 180
Size:  391.0 KB
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  8. Gorgeous child brother!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  9. You'll be taking lots of Alphamine for those late nights with the baby!
    HIGH VOLUME - Supreme Stim-Free Nitric Oxide Matrix
    SELECT Protein
    - Ultra-Premium Blend
    ALPHAMINE - Thermogenics...Redefined

  10. Quote Originally Posted by 1ifeblood View Post
    UPDATE
    We got home yesterday and everything is going great! Grabbing bits of sleep here and there when we can. I haven't been to the gym yet and my diet has been horrible lol. I don't think ink need a carb up day for a couple weeks. I am going to try to go in today and at least get my 5/3/1 sets. We'll see how it goes. I'm off the rest of this week so I can still get all my workouts in for the week.

    Era Moon!

    <img src="http://anabolicminds.com/forum/attachment.php?attachment****80 559"/>


    Enjoy that time with that beautiful little one!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  11. Quote Originally Posted by nattydisaster View Post
    You'll be taking lots of Alphamine for those late nights with the baby!
    Already have been! It's been a lifesaver during these broken up 3-4 hours of sleep nights!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  12. Okay I'm back at it! Went to the gym this morning despite the fact that I'm running on very little sleep. I just couldn't put it off anymore. Especially since I weighed in 3lbs heavier this sunday from last week.

    So this starts week 4 of this log which would normally be a deload week for 5/3/1 but since I didn't get in the gym at all last week, I'm going to finish my 5/3/1 week with the core exercises and work on finding an accurate 1RM for the main accessory exercise since it's set to do reps of a percentage. This sunday I will weigh in, measure, take some pics, and prepare for a hardcore push through the final 4 weeks of this cycle. Also, next week will begin my true Wendler's routine for full body strength gains.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  13. Quote Originally Posted by 1ifeblood View Post
    Okay I'm back at it! Went to the gym this morning despite the fact that I'm running on very little sleep. I just couldn't put it off anymore. Especially since I weighed in 3lbs heavier this sunday from last week.

    So this starts week 4 of this log which would normally be a deload week for 5/3/1 but since I didn't get in the gym at all last week, I'm going to finish my 5/3/1 week with the core exercises and work on finding an accurate 1RM for the main accessory exercise since it's set to do reps of a percentage. This sunday I will weigh in, measure, take some pics, and prepare for a hardcore push through the final 4 weeks of this cycle. Also, next week will begin my true Wendler's routine for full body strength gains.
    Not making it to the gym is rough but sometimes an unplanned break can really boost your energy and strength upon returning. Looking forward to the weigh in and pics man. Push hard this week!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  14. Quote Originally Posted by LiveToLift View Post

    Not making it to the gym is rough but sometimes an unplanned break can really boost your energy and strength upon returning. Looking forward to the weigh in and pics man. Push hard this week!
    Oh, I'll be breaking into LTL mode. Just you wait and see!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  15. Quote Originally Posted by 1ifeblood View Post

    Oh, I'll be breaking into LTL mode. Just you wait and see!
    Nice! Lol

    Kill that shizz!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  16. Feals great to be back on my schedule again! Nailed my diet today!

    FOOD
    Calories: 2537
    Protein: 288
    Carbs: 112
    Fats: 101
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  17. Following!
    MEM->DCA->PHL->MEM

  18. Quote Originally Posted by Invycktus View Post
    Following!
    Glad to have you!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  19. OFF DAY - CARDIO

    Decided I would go for a run today. 20 min jog fasted. Felt good and got the heart pumping.

    FOOD
    Calories: 2375
    Protein: 272
    Carbs: 54
    Fats: 106
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  20. WORKOUT - BENCH

    Getting a feel for how my routine will flow next week and figuring out what weights I'll be using.

    Bench Press
    150x5
    170x3
    190x3

    Incline Bench Press
    135x7
    75x10
    90x10

    Wide-grip T-bar Rows
    45x10
    70x10
    70x10

    HS High Rows
    140x10
    160x10
    180x10

    Next week I'll also be adding in one burn out set of chins and dips.

    CARDIO
    Treadmill - 20 min (inc 6 / spd 4)
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  21. Nice work in the gym and way to keep that diet on track!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  22. Quote Originally Posted by LiveToLift View Post
    Nice work in the gym and way to keep that diet on track!
    Thanks buddy...my workout wasn't as intense as usual but I'm definitely getting a good idea of what my routine will be starting next week at which point it will be on! I do like the shape my body is taking on and I'm able to wear my "tight" shirts again. Also started wearing my skinny belt today. :-) So progress is definitely being made! I like that I'll be hitting upper body twice and lower body twice a week. Plus I'll be incorporating more specific core work whereas before I wasn't. Gonna have these abs POPPIN' this summer!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  23. FOOD
    Calories: 2332
    Protein: 250
    Carbs: 94
    Fats: 99
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  24. Quote Originally Posted by 1ifeblood View Post

    Thanks buddy...my workout wasn't as intense as usual but I'm definitely getting a good idea of what my routine will be starting next week at which point it will be on! I do like the shape my body is taking on and I'm able to wear my "tight" shirts again. Also started wearing my skinny belt today. :-) So progress is definitely being made! I like that I'll be hitting upper body twice and lower body twice a week. Plus I'll be incorporating more specific core work whereas before I wasn't. Gonna have these abs POPPIN' this summer!
    Tight shirts, skinny belts and abs poppin? This will be an interesting summer for you sir!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  25. Quote Originally Posted by LiveToLift View Post

    Tight shirts, skinny belts and abs poppin? This will be an interesting summer for you sir!
    I'm gonna put this on a shirt...sleeveless, with visible midriff. :-D
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
  •   

      
     

Similar Forum Threads

  1. Anabeta Elite/Erase Pro/DAA
    By rome32 in forum Supplement Logs
    Replies: 201
    Last Post: 08-05-2014, 06:42 PM
  2. Replies: 20
    Last Post: 04-19-2013, 02:15 PM
  3. Replies: 26
    Last Post: 09-20-2012, 09:18 AM
  4. Replies: 458
    Last Post: 06-19-2012, 04:45 PM
  5. Anabeta Elite+Erase pro+Alpha t2 stack?
    By pg1369 in forum Supplements
    Replies: 14
    Last Post: 05-18-2012, 11:06 AM
Log in
Log in