Okay this update is long overdue. But it was my wife's bday last weekend so I wasn't in any condition to be snapping pictures of myself. But my review of this stack is definitely a positive one. Considering the fact that I was perfecting my routine and my diet while running the goods, and a couple things popped up throughout that broke up my momentum, I would say overall this cycle was a success.
Increase strength while cutting body fat
Weight 179.6 (-6.8lbs)
Waist 33.5 (-.5)
Chest 40.75 (+.25)
Arms 14.75 (-.25)
Fore 13 (+.25)
Shoulders 48 (-)
Hips 40 (-)
Thighs 24 (-.25)
Calves 16 (-.25)
I definitely feel like I could've gotten more out of this cycle with a bit more discipline, but I've learned a lot about my body and when it comes down to it, that's what this is really all about. Thanks to everyone who followed along and gave me the support I needed to keep pushing forward. There were several times I wanted to be lazy or fall off my diet, but in the back of my mind I didn't want to let you all down. Being a part of the AM community has been the BEST supplement for my body and mind that you just can't buy. So again...Thank You!
I'll keep pushing with the routine and diet that I've established. I still have a lot of body fat that I want to cut before I do anything else, but come this fall I have every intention of going to the next level with some fun, lean bulks and will need your help once again...stay tuned!
Where it all started
Nice log bud. Self. Can tell a difference in your body comp. the most important thing you can take away from all this is how much you've learned about your body that you didn't know before. Good job bro. Keep killin it
Purus labs Rep
doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
Yeah like dan said there are clear changes in your body comp. Good work.
Once again never hesitate to hit me up concerning anything at all. PES related, bro related or anything else.
Just wanted to invite everyone who has followed along on my adventure to obtain a muscley sexy body to join my new thread. The time has come to push it to the next level and I'm going to need all the support I can get!
1ifeblood Breaks On Through to the Other Side!
Where it all started