effective GDA's ingredient
- 03-29-2013, 06:25 PM
effective GDA's ingredient
I notice a discontinuation in some GDA's. One thread mentioned N-R-Ala to be also discont. However It seems like we can make ourown GDA's from scratch. What effective GDA's do you guys use when doing a refeed/cheat-meal on a diet? I would assume
~ Vanadyl Sulfate
~ Cinnamon Cassia Bark Pills 6-8 grams
Perhaps can also be a part of it.
- 03-29-2013, 06:33 PM
Na-R-ALA and Agmatine are 2 that come to mind. SlinSane is a good GDA product.iForce Nutrition Representative
iTrain. iCompete. iDominate…iForce!
- 03-29-2013, 06:40 PM
I love Slinshot. If you are looking for a pre made gda I would highly recommend it.FINAFLEX PRODUCT EDUCATOR
Visist our website at www.FINAFLEX.com
" If you're looking for a work horse.......I'm no Clydesdale."
03-29-2013, 06:41 PM
Have you heard of NS-A-RALA? Some weird one that I just recently saw or KS-A-RALA or typo? What dosage is effective guessing 300mg x 2-3 a day. or depending on the meal.
03-29-2013, 06:46 PM
Comprehensive list I read to be good.
supposed to release more insulin from the pancreas WITHOUT rise in blood sugar to drive ingredients into the muscle]
03-29-2013, 07:17 PM
Banaba extracted for 10% Corsolic Acid.
OP, look at recompadrol and mix that with 1g ALA or 200mg r-ala or 143mg N-r-ala.
...::: Olympus Labs :::...Crossfit - DEMIGOD -
03-29-2013, 07:48 PM
03-29-2013, 07:52 PM
03-29-2013, 07:55 PM
03-29-2013, 07:58 PM
03-29-2013, 08:48 PM
If you're looking to make your own:
300mg Na-R-Ala + 1g Agmatine + 2g ALCAR
However, there are many quality, complete products out there:
03-30-2013, 03:57 AM
03-30-2013, 05:42 AM
03-30-2013, 03:40 PM
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03-30-2013, 08:24 PM
04-01-2013, 05:32 PM
04-01-2013, 05:33 PM
04-01-2013, 05:37 PM
In which case I wouldn't take a GDA at all. The idea of a refeed is to take advantage of the carbohydrates consumed.
Do you mean refeeds or cheat meals which are off schedule i.e. trying to inhibit absorption of carbohydrates you consumed?
04-01-2013, 06:42 PM
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04-02-2013, 06:57 AM
04-02-2013, 09:05 AM
iForce will be throwing our hats into the GDA ring within a few short weeks/months. Very excited for this one.
04-02-2013, 11:18 AM
04-02-2013, 07:19 PM
04-03-2013, 12:44 AM
Just bought some ssv2 to try.. cant wait! Rele excited for the formula we are working on at iforce.. some people will be shocked!
04-03-2013, 12:29 PM
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