I notice a discontinuation in some GDA's. One thread mentioned N-R-Ala to be also discont. However It seems like we can make ourown GDA's from scratch. What effective GDA's do you guys use when doing a refeed/cheat-meal on a diet? I would assume
~ Vanadyl Sulfate
~ Cinnamon Cassia Bark Pills 6-8 grams
Perhaps can also be a part of it.