effective GDA's ingredient

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    effective GDA's ingredient


    I notice a discontinuation in some GDA's. One thread mentioned N-R-Ala to be also discont. However It seems like we can make ourown GDA's from scratch. What effective GDA's do you guys use when doing a refeed/cheat-meal on a diet? I would assume

    ~ Biotin
    ~ Chromium
    ~ Vanadyl Sulfate
    ~ Cinnamon Cassia Bark Pills 6-8 grams

    Perhaps Glutamine can also be a part of it.

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    Na-R-ALA and Agmatine are 2 that come to mind. SlinSane is a good GDA product.
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    I love Slinshot. If you are looking for a pre made gda I would highly recommend it.
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    Have you heard of NS-A-RALA? Some weird one that I just recently saw or KS-A-RALA or typo? What dosage is effective guessing 300mg x 2-3 a day. or depending on the meal.
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    Comprehensive list I read to be good.

    4-hydroxyisoleucine[
    supposed to release more insulin from the pancreas WITHOUT rise in blood sugar to drive ingredients into the muscle]
    K-R-ALA
    Chromium POLYNICOTINATE
    Vanadyl Sulfate
    Cinnulin PF
    Vinegar
    Cinnamon
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    Banaba extracted for 10% Corsolic Acid.
    Gymnemma Sylvestre

    OP, look at recompadrol and mix that with 1g ALA or 200mg r-ala or 143mg N-r-ala.
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    Quote Originally Posted by sina View Post
    I notice a discontinuation in some GDA's. One thread mentioned N-R-Ala to be also discont. However It seems like we can make ourown GDA's from scratch. What effective GDA's do you guys use when doing a refeed/cheat-meal on a diet? I would assume

    ~ Biotin
    ~ Chromium
    ~ Vanadyl Sulfate
    ~ Cinnamon Cassia Bark Pills 6-8 grams

    Perhaps Glutamine can also be a part of it.
    Running a sale pm me for details but why bothe making your own when we carry the best in the biz can be found very cheap now

    It's just so much easier and dosed perfectly for your convienence

    Recompadrol ftw.
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    Quote Originally Posted by EBF Inc View Post

    Running a sale pm me for details but why bothe making your own when we carry the best in the biz can be found very cheap now

    It's just so much easier and dosed perfectly for your convienence

    Recompadrol ftw.
    Pm sent
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    Quote Originally Posted by EBF Inc View Post

    Running a sale pm me for details but why bothe making your own when we carry the best in the biz can be found very cheap now

    It's just so much easier and dosed perfectly for your convienence

    Recompadrol ftw.
    Need to get some Recompadrol again. Only ran it once but it was quite a while ago but really loved the effects from it
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    Quote Originally Posted by kbayne View Post

    Need to get some Recompadrol again. Only ran it once but it was quite a while ago but really loved the effects from it
    Shoot me a pm if interested in sale
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    If you're looking to make your own:

    300mg Na-R-Ala + 1g Agmatine + 2g ALCAR

    However, there are many quality, complete products out there:

    Slintensity
    Recompadrol
    SSv2
    EvoMuse
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    Recompadrol is very good
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    Quote Originally Posted by XIXOX View Post
    Recompadrol is very good
    Thanks for your review in the relevant section.

    Thanks for your support.
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    Quote Originally Posted by domore View Post
    If you're looking to make your own:

    300mg Na-R-Ala + 1g Agmatine + 2g ALCAR

    However, there are many quality, complete products out there:

    Slintensity
    Recompadrol
    SSv2
    NA with ALCAR?
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    Na-R-ALA
    K-R-ALA
    Banaba
    4-hydroxyisoleucine
    Agmatine
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    ^ Is that a prop. blend of a supplement?
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    Quote Originally Posted by PrepNwa23 View Post

    NA with ALCAR?
    Yes. If I don't take it on an empty stomach before studying or prior to a workout, I take it before a high carb meal.
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    Quote Originally Posted by sina View Post
    ^ Is that a prop. blend of a supplement?
    just a list of ingredients i'd like in a GDA not all at the same time.
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    Quote Originally Posted by EBF Inc View Post
    Running a sale pm me for details but why bothe making your own when we carry the best in the biz can be found very cheap now

    It's just so much easier and dosed perfectly for your convienence

    Recompadrol ftw.
    Where is this sale?
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    Quote Originally Posted by domore View Post
    If you're looking to make your own:

    300mg Na-R-Ala + 1g Agmatine + 2g ALCAR

    However, there are many quality, complete products out there:

    Slintensity
    Recompadrol
    SSv2
    Solid list!

    Mike
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    Quote Originally Posted by sina View Post
    I notice a discontinuation in some GDA's. One thread mentioned N-R-Ala to be also discont. However It seems like we can make ourown GDA's from scratch. What effective GDA's do you guys use when doing a refeed/cheat-meal on a diet? I would assume

    ~ Biotin
    ~ Chromium
    ~ Vanadyl Sulfate
    ~ Cinnamon Cassia Bark Pills 6-8 grams

    Perhaps Glutamine can also be a part of it.
    Do you mean a scheduled refeed i.e. a hypercaloric meal during a caloric deficit phase and/or intentional high carb meals during low carb phases for leptin and thyroid hormone manipulation?

    In which case I wouldn't take a GDA at all. The idea of a refeed is to take advantage of the carbohydrates consumed.

    Do you mean refeeds or cheat meals which are off schedule i.e. trying to inhibit absorption of carbohydrates you consumed?
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    AP is University studied in healthy trained men.

    We know it works...
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    Quote Originally Posted by USPlabsRep View Post
    AP is University studied in healthy trained men.

    We know it works...
    And DW studied ;-)

    5years ago with a glucose meter and this past winter against urinalysis. Eating 2-300gr carbs/day (pre/intra/post) and fasted with 15ng/nl (i believe that is the measurements) of ketones present :boom:
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    Quote Originally Posted by USPlabsRep
    AP is University studied in healthy trained men.

    We know it works...
    Ap is def one of my all time favorites!
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    Recompadrol FTW
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    Quote Originally Posted by PalmFist View Post
    Recompadrol FTW
    Thx PF.
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    Quote Originally Posted by runner_79 View Post
    Thx PF.
    Gotta represent when its good
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    Quote Originally Posted by PalmFist View Post
    Recompadrol FTW
    Agreed, recompadrol is pretty much the best out there along with SSv2
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    iForce will be throwing our hats into the GDA ring within a few short weeks/months. Very excited for this one.
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    Quote Originally Posted by VaughnTrue View Post
    iForce will be throwing our hats into the GDA ring within a few short weeks/months. Very excited for this one.
    You've got my interest.
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    Quote Originally Posted by mr.cooper69 View Post

    Agreed, recompadrol is pretty much the best out there along with SSv2
    Top two IMO
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    Just bought some ssv2 to try.. cant wait! Rele excited for the formula we are working on at iforce.. some people will be shocked!

    Mike
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    Recompadrol
    and a little agmatine are my favorites
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    Quote Originally Posted by ericool007 View Post
    Recompadrol
    and a little agmatine are my favorites
    Recompadrol with 200mg R-ala i like.
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    Quote Originally Posted by criticalbench View Post

    Recompadrol with 200mg R-ala i like.
    Agreed
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    Quote Originally Posted by mr.cooper69 View Post
    Agreed, recompadrol is pretty much the best out there along with SSv2
    How's your recompadrol and AAv2 stack going? Anything to report or just too early?
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    Quote Originally Posted by criticalbench View Post
    Just bought some ssv2 to try.. cant wait! Rele excited for the formula we are working on at iforce.. some people will be shocked!

    Mike
    I know you had a great experience with the OG formula, so I'm curious to read your opinion of this one... the jiaogulan is the shining star there, for sure, so dose it consistently.
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    Quote Originally Posted by PuZo View Post
    Na-R-ALA and Agmatine are 2 that come to mind. SlinSane is a good GDA product.
    Agmatine does seem to work well and we will have a new gda coming out soon
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    Quote Originally Posted by Smitty77 View Post
    I know you had a great experience with the OG formula, so I'm curious to read your opinion of this one... the jiaogulan is the shining star there, for sure, so dose it consistently.
    Agreed x2.

    It's a vastly underrated/overlooked ingredient these days.
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    Quote Originally Posted by Smitty77 View Post
    I know you had a great experience with the OG formula, so I'm curious to read your opinion of this one... the jiaogulan is the shining star there, for sure, so dose it consistently.
    I wont be using it until pct after contest prep. I've been using r-ala this whole prep and don't want to change anything 4 weeks out. After prep though, in pct I'll be using it

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