Too much betaine?
- 03-26-2013, 09:53 AM
Too much betaine?
2 scoops Origin
0.75 scoop Craze
1.5 scoops Purple Wraath
2.25 g Alcar
Total betaine I'm guessing is around 3500 mg. None of the supps are new individually but the combination is new to me.
Just yacked balls before I could leave for the gym. Too much TMG or something else you think?
- 03-26-2013, 02:30 PM
From what I've read, Beta Alanine and also ALCAR mixed with Craze could be an issue. I'd try without Purple Wraath first. I'd probably also try only 1 scoop Origin if it's neither of those.
edit: actually just read a thread about Craze and BA. Seems they found BA + Craze diminished performance over each individually. No stomach issues.
- 03-26-2013, 05:26 PM
Thanks man, I read that thread too. Yeah I'll give it another shot because I think some people dose TMG way higher. Hope I didnt catch a bug. ::knock on wood::
03-26-2013, 05:29 PM
Definitely not too much betaine. It's fairly benign anyway
The above is my own opinion and does not reflect the opinion of PES
03-26-2013, 07:44 PM
I've dosed up to 5g Betaine before with no issues. Hope you aren't coming down with the sickness that has been destroying people around here lately.
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03-27-2013, 05:03 PM
Is betaine the same as tmg? I have betaine powder, and tmg caps I bought a while ago.
03-27-2013, 05:06 PM
Betain and TMG are the same thing. Betaine HCL is different.
03-27-2013, 08:23 PM
03-27-2013, 08:35 PM
03-28-2013, 02:20 PM
Update: tried the same stack today and killed it at the gym. No stomach issues. Must have been an off morning. Thanks for the replies everyone- I've never consumed as much TMG at one time, so it was just a random guess.
03-28-2013, 02:33 PM
03-28-2013, 02:40 PM
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03-28-2013, 02:41 PM
03-29-2013, 02:20 AM
good info in here, appreciated!
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