New sleep supplements
- 03-20-2013, 11:17 AM
If your new to sleeping supplements why don't you try the major/popular ingredients separately?
Things to try: Melatonin, GABA, ZMA, 5-HTP, L-Theanine .etc. They are all relatively cheap too.
Once you have done a bit of experimenting you can then try things like Powerfull, HGHpro, Lights out .etc
Thats what i recommend anyway.
- 03-20-2013, 12:39 PM
I gotta admit, never thought that "sleep" supps would be the next big thing! I was skeptical, but since my sleep has always been crappy I thought I would try something new, and boy did all this stuff help! Nothing feels better than getting a good nights sleep and popping out of bed at 5am, completely refreshed and ready to hit the gym!
Still have a LOT of studying and testing to do as each product affects me differently, but there a TON of stuff I would like to try.
03-20-2013, 04:48 PM
Hi-Tech Pharmaceuticals Representative
03-21-2013, 01:33 AM
So is the total consensus good on Lights Out? I need this to recover and get the rest needed to rebuild my muscles as I don't get near as much as I do because of school
03-21-2013, 07:05 AM
Recommend Formutech Recover ZMA for great sleep. Logging it now for about 3 weeks and I'm impressed. I'm older and used to wake up several times a night. This stuff knocks me right out.
May I suggest using this app to track your bloodwork tests:
myBloodTracker for IPhone and IPad
03-21-2013, 09:27 AM
03-21-2013, 04:30 PM
Hi-Tech Pharmaceuticals Representative
03-26-2013, 12:43 AM
03-30-2013, 05:41 AM
03-30-2013, 07:01 AM
Been using Fahrenheit Nutrition REM 8.0 for about a week now and it's pretty good. It's does not "knock me out" like Iforce Lights-out does, 8.0 kinda lulls me to sleep in about an hour or so. All the sleep supps have their own characteristics, some knock you out quickly, some last longer, some help with more vivid dreams, etc. So many variable and differences, it really depends on what you like.
I would have to say IForce Lights-out would still be my favorite, it's very strong and literally puts me out quickly for a good 6 hours or so. Surprisingly, PowerFull is also pretty good, and I say that because it works well but does not appear to have as many ingredients as the other sleep supps, but it works well. REM 8.0 is good, but I think that I may have to go up in dosage to get more pronounced effects.
Been looking to try MST Somnidren-GH ULTRA, which gets very good reviews. The ingredient profile looks amazing, and I have never had a bad MST product.
Each of these products has it's place for me depending on what type of sleep I want to obtain, sometimes I want to be dead-to-the world and sometimes I want a normal decent nights sleep. I have stacked a couple products with success, will probably continue to stack to see if I get improved results with different products.
03-30-2013, 09:52 AM
Even though this one isn't a sleep aid, Ergobolic always gave me a good night's rest.
Just an update: Matt tried the final formula for Sleephoria. We're moving along nicely.
03-30-2013, 10:29 AM
I am going to chime in on this as well. I have tried a variety of the HGH Sleep inducing supplements, and I enjoyed many of them. However, the best sleep and imo best profile belongs to Blue Growth. 5 capsules prior to bed and I am out like a light. I have run 8 weeks on it, and it was some of the best sleep I have had, and additionally, with the right diet, I leaned out considerably.
03-30-2013, 03:02 PM
03-30-2013, 03:37 PM
03-30-2013, 04:24 PM
03-30-2013, 05:57 PM
Interesting comments guys, I might have to look into these later on down the road. Ive had good success with melatonin usually 3mg per night, 5HTP, Valerian root, and zinc. Now I just stick to a mag/zinc combo, and it puts me out pretty well. Thing with the melatonin was it always made me really groggy in the morning.
PT, DPT, OCS Clinical Residency
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