Thoughts on L-arginine

  1. Registered User
    IFBBound's Avatar
    Stats
    6'1"  215 lbs.
    Join Date
    Feb 2013
    Posts
    243
    Answers
    0

    Thoughts on L-arginine


    Sup guys I just bought a L-arginine bottle. 500mg per pill, it recommends 1 ever morning, I believe. My goal is to improve vascularity. My question in how much and when would u guys recommend taking it?

  2. Registered User
    mr.cooper69's Avatar
    Join Date
    Feb 2011
    Posts
    10,456
    Answers
    8


    Return it before you open it. For vascularity, look into Synthetic Supps Agmatine, SNS Citrulline Malate, PES Enhanced, or E-Pharm Pump Spray
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES
  3. Running with the Big Boys
    Board Sponsor
    R1balla's Avatar
    Stats
    5'10"  0 lbs.
    Join Date
    Dec 2009
    Posts
    11,539
    Answers
    0


    agmatine and cit mal really are worth it. both are cheap as well
    •   
       

  4. Registered User
    Aleksandar37's Avatar
    Stats
    5'10"  195 lbs.
    Join Date
    Jan 2011
    Posts
    1,667
    Answers
    0


    Agmatine for vascularity, but arginine does have other health benefits.
    ***PES Representative***
    http://pescience.com/insider
    http://selectprotein.com
  5. Registered User
    Montego1's Avatar
    Stats
    6'1"  207 lbs.
    Join Date
    Apr 2010
    Age
    29
    Posts
    8,442
    Answers
    1

    Re: Thoughts on L-arginine


    Quote Originally Posted by Aleksandar37 View Post
    Agmatine for vascularity, but arginine does have other health benefits.
    ^^^^ this

    ​" If you're looking for a work horse.......I'm no Clydesdale."
  6. Registered User
    Kingjake's Avatar
    Stats
    6'2"  190 lbs.
    Join Date
    May 2012
    Posts
    169
    Answers
    0


    Try three gram in the morning or before lift then another three grams before bed. That what I did. I Kno a lot people on dont like it. I get good pumps n vascular with it. But I'm pretty veiny with out it too.
  7. Banned
    bakerwil's Avatar
    Stats
    5'10"   lbs.
    Join Date
    Dec 2012
    Posts
    751
    Answers
    0


    Quote Originally Posted by R1balla View Post
    agmatine and cit mal really are worth it. both are cheap as well
    This. However, when I add a few caps of arganine this equation (from some of my old stock), the effects are amazing. Arganine, seems to add another angle to this equation. Also, I have been using arganine on off workout days - just to use it up....but I am thinking of getting more. Does anyone know why I get a almost similar, but different reaction to this than agmatine / cit mal?
  8. Registered User
    IFBBound's Avatar
    Stats
    6'1"  215 lbs.
    Join Date
    Feb 2013
    Posts
    243
    Answers
    0


    Quote Originally Posted by mr.cooper69 View Post
    Return it before you open it. For vascularity, look into Synthetic Supps Agmatine, SNS Citrulline Malate, PES Enhanced, or E-Pharm Pump Spray
    Ahhh I already been takin em for 2 days! Lol. It's ok I got a bottle for $9. And I will most likely take them anyway.
    Thanks everyone for the advise I just purchased SNS Citrulline Malate. Hope I like it!!!
  9. Registered User
    Jstrong20's Avatar
    Join Date
    Feb 2003
    Posts
    1,357
    Answers
    0


    Citrulline is a good addition. If that doesnt work for you give nitrates a try.
  10. Never enough
    Board Moderator
    EasyEJL's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Jun 2007
    Age
    46
    Posts
    31,868
    Answers
    0


    I like arginine at 8g or so preworkout or prebed, but less than that has pretty minor effect for me. Tastes like crap without being capped too
    This space for rent

    Phenadrol Log http://anabolicminds.com/forum/suppl...-hell-did.html - AMAZING fat loss results so far
  11. Banned
    bakerwil's Avatar
    Stats
    5'10"   lbs.
    Join Date
    Dec 2012
    Posts
    751
    Answers
    0


    Quote Originally Posted by IFBBound View Post
    Ahhh I already been takin em for 2 days! Lol. It's ok I got a bottle for $9. And I will most likely take them anyway.
    Thanks everyone for the advise I just purchased SNS Citrulline Malate. Hope I like it!!!
    Not sure what dosage they came in, but I used ot use 6 x 750mg Arganine before a workout - anything less does not have enough affect. Arganine jacks me up - there is no way I could sleep if I took this pre-bed - I would caution at trying this. Add 10 grams or Cit Mal to this and you will have a good pump my friend. When done, Replace your Arganine with agmatine - to bring it to the next level.
  12. Registered User
    IFBBound's Avatar
    Stats
    6'1"  215 lbs.
    Join Date
    Feb 2013
    Posts
    243
    Answers
    0


    Quote Originally Posted by bakerwil View Post

    Not sure what dosage they came in, but I used ot use 6 x 750mg Arganine before a workout - anything less does not have enough affect. Arganine jacks me up - there is no way I could sleep if I took this pre-bed - I would caution at trying this. Add 10 grams or Cit Mal to this and you will have a good pump my friend. When done, Replace your Arganine with agmatine - to bring it to the next level.
    Anyone tried this hemavol supplement. They have a great deal on bb.com again, my goal is strictly a supplement to improve vascularity... Let me know what u think, good stuff?
  13. Banned
    bakerwil's Avatar
    Stats
    5'10"   lbs.
    Join Date
    Dec 2012
    Posts
    751
    Answers
    0


    Quote Originally Posted by IFBBound View Post
    Anyone tried this hemavol supplement. They have a great deal on bb.com again, my goal is strictly a supplement to improve vascularity... Let me know what u think, good stuff?
    Personally, I like using 19g of bulk citrulline malate with 1 g of bulk agmatine. Much cheaper and a better pump (has more of the same ingredients that work for you in Heamavol). Heamavol also would make me tired or sleepy as well - not sure why, something in to bothered me. It has great reviews don't get me wrong.
  14. Registered User
    bdcc's Avatar
    Join Date
    Feb 2009
    Posts
    10,168
    Answers
    2


    Quote Originally Posted by bakerwil View Post
    Personally, I like using 19g of bulk citrulline malate with 1 g of bulk agmatine. Much cheaper and a better pump (has more of the same ingredients that work for you in Heamavol). Heamavol also would make me tired or sleepy as well - not sure why, something in to bothered me. It has great reviews don't get me wrong.
    Do you really use 19g of citrulline malate in one bolus dose? lol
    PES Representative
    http://pescience.com/insider
    http://selectprotein.com
  15. Registered User
    dtrain13's Avatar
    Join Date
    May 2005
    Age
    36
    Posts
    1,114
    Answers
    0


    Quote Originally Posted by bdcc View Post

    Do you really use 19g of citrulline malate in one bolus dose? lol
    WTF?
  16. Registered User
    PuZo's Avatar
    Stats
    6'2"  188 lbs.
    Join Date
    Apr 2010
    Posts
    1,440
    Answers
    0


    Quote Originally Posted by IFBBound View Post
    Anyone tried this hemavol supplement. They have a great deal on bb.com again, my goal is strictly a supplement to improve vascularity... Let me know what u think, good stuff?
    Lot's of users have reported improved vascularity while taking Hemavol. You should be able to find some pictures that people took during their workouts.
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com
  17. Registered User
    IFBBound's Avatar
    Stats
    6'1"  215 lbs.
    Join Date
    Feb 2013
    Posts
    243
    Answers
    0


    Quote Originally Posted by dtrain13 View Post

    WTF?
    I'm waiting for some clarification before attempting this... Ha
  18. Registered User
    mr.cooper69's Avatar
    Join Date
    Feb 2011
    Posts
    10,456
    Answers
    8


    Please, no one use 19g of citrulline malate. You will explode from every orifice below your waist.
    http://pescience.com/
    http://selectprotein.com/
    The above is my own opinion and does not reflect the opinion of PES
  19. Registered User
    kbayne's Avatar
    Join Date
    Jul 2011
    Posts
    5,829
    Answers
    0


    Quote Originally Posted by bakerwil View Post

    Personally, I like using 19g of bulk citrulline malate with 1 g of bulk agmatine. Much cheaper and a better pump (has more of the same ingredients that work for you in Heamavol). Heamavol also would make me tired or sleepy as well - not sure why, something in to bothered me. It has great reviews don't get me wrong.
    Didn't you just say you were using 10mg (which I hope you meant 10 grams) CM preworkout in another thread?
    PES Representative
    http://pescience.com/insider
    http://selectprotein.com
  20. Registered User
    IFBBound's Avatar
    Stats
    6'1"  215 lbs.
    Join Date
    Feb 2013
    Posts
    243
    Answers
    0


    Quote Originally Posted by kbayne View Post

    Didn't you just say you were using 10mg (which I hope you meant 10 grams) CM preworkout in another thread?
    He may have meant 10 now that I think he most likely mistyped the 0 for a 9 (they are next to each other)
  21. Registered User
    kbayne's Avatar
    Join Date
    Jul 2011
    Posts
    5,829
    Answers
    0


    Quote Originally Posted by IFBBound View Post

    He may have meant 10 now that I think he most likely mistyped the 0 for a 9 (they are next to each other)
    Ya I figured that but I had to ask.
    PES Representative
    http://pescience.com/insider
    http://selectprotein.com
  22. Registered User
    Spaniard's Avatar
    Stats
    5'8"  186 lbs.
    Join Date
    Feb 2011
    Posts
    6,799
    Answers
    1

    Re: Thoughts on L-arginine


    Quote Originally Posted by IFBBound View Post
    Ahhh I already been takin em for 2 days! Lol. It's ok I got a bottle for $9. And I will most likely take them anyway.
    Thanks everyone for the advise I just purchased SNS Citrulline Malate. Hope I like it!!!
    SNS citrulline malate and SNS agmatine together elicit a fantastic pump and great vascularity for sure. I don't use the two together on certain days due to painful pumps lol

    Quote Originally Posted by IFBBound View Post
    Anyone tried this hemavol supplement. They have a great deal on bb.com again, my goal is strictly a supplement to improve vascularity... Let me know what u think, good stuff?
    That would go well with some Citrulline Malate

    Quote Originally Posted by bakerwil View Post
    Personally, I like using 9g of bulk citrulline malate with 1 g of bulk agmatine. Much cheaper and a better pump (has more of the same ingredients that work for you in Hemavol). Hemavol also would make me tired or sleepy as well - not sure why, something in to bothered me. It has great reviews don't get me wrong.
    Fixed... 1 g Agmatine and 9 Citrulline Malate FTW!!!

    Quote Originally Posted by mr.cooper69 View Post
    Please, no one use 19g of citrulline malate. You will explode from every orifice below your waist.
    Lmao!

    - Valdez
    Olympus Labs DemiGod And Rep ~ http://anabolicminds.com/forum/supplement-reviews-logs/253076-spaniards-coliseum-featuring.html~http://anabolicminds.com/forum/supplement-reviews-logs/220023-valdez-goes-back-29.html
  23. Registered User
    Clemenza's Avatar
    Stats
    5'11"  205 lbs.
    Join Date
    Jan 2011
    Posts
    1,412
    Answers
    0


    Quote Originally Posted by IFBBound View Post
    Sup guys I just bought a L-arginine bottle. 500mg per pill, it recommends 1 ever morning, I believe. My goal is to improve vascularity. My question in how much and when would u guys recommend taking it?
    While I've always seen benefits from L-Arginine, it's become obsolete. As mentioned earlier, pick up some Synthetic Supps Agmatine, Biocor Citrulline or a pre-workout like Enhanced.

    I know Nutra is running a sick deal right now on Enhanced, you get some free Biocor Citrulline and some other goodies.
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html
  •   

      
     

Similar Forum Threads

  1. Any thoughts on L-Arginine Plus??
    By ChrisSurf in forum Supplements
    Replies: 18
    Last Post: 11-23-2011, 02:04 AM
  2. Your guys thoughts on this
    By Kitchen Chemist in forum Anabolics
    Replies: 9
    Last Post: 03-16-2009, 04:45 PM
  3. My Thoughts on Meth 1-T Cycles
    By Skark in forum Anabolics
    Replies: 16
    Last Post: 02-02-2004, 12:10 PM
  4. thoughts on SU usage at 7 weeks out/9% bf
    By PecSicle in forum Supplements
    Replies: 4
    Last Post: 04-10-2003, 12:45 AM
  5. Your thoughts on the Colorado Experiment
    By ex_banana-eater in forum Exercise Science
    Replies: 3
    Last Post: 01-07-2003, 06:38 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in