Why no cell vol PWO

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    Why no cell vol PWO


    All the cell voluimzers(v12,swole,satur8) recommend that you take the product before you workout then not again until a few hours later. I emailed ISS and they told me that you body does not need that much dicreatine and AKKG so it's best to take it before and a few hours later. What do you guys think of this?

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    Sounds fine. If I could afford it I would definately take it both before and after, but right now I take cell volumizers before only.
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