arthurprs
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Hello everyone!
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Recompadrol > Glycobol. I'd de make the shift.Hello everyone! I need some advice regarding the supplements, I have lots lying around. I'm starting a 8 weeks recomp before returning to my home country in July, supplements are much cheaper here and I can't take many back with me... Diet: I usually follow Leangains 16/8 protocol with fasted training. I'm still working on the protocol for these 8 weeks though. Besides the basic PWO, BCAA (before training), whey, creatine, fish-oil and multi-Vit: Vanillean (2) CLA Supreme (2) Glycobol (1/2) 1-Carboxy (100g) SuperSaponins (100g) Versa-1 (1) ErasePro (1/2) Erase (1) I would run like this: CLA 5g/day Vanillean 4cap/day Glycobol 2caps postworkout and 2caps dinner 1-Carboxy 1g in the morning and 1g before bed SuperSaponins 2g in the morning and 2g before bed Versa-1 last 4 weeks I'll probably buy: Recompadrol (replacing Glycobol) EndoSurge Turbo (2) (can't miss the NP deal) I'm really interested in taking some forksolin and A-Yohimbine during these 8 weeks. PNI Paragon and AlphaBurn maybe? What do you guys think about this stack? Any suggestions/thoughts/ideas?
If already using Enhanced I wouldn't see the need for an additional stimulant fat burner. You could easily add forskolin and AY through Decimate or bulk of each to add to your combo already if that is what you want.Thanks for all the replies.
Forksolin seems great, so I decided to add it, not sure if from Paragon or on it's own.
I already have the CLA (got it for free when I bough Vanillean) and I guess it doesn't hurt.
I'm convinced Recompadrol is better, I'll switch to it as soon as I finish my 1/2 bottle of Glycobol.
I'm using Enchanced right now, and I'll definitely continue using some stimulant based product. Should I take a fat-burner or PWO + extras for this recomp?
I've used Alphamine as a preworkout plenty of times. Really enjoy it with some added goodies thrown in. But now Enhanced is outIt won't last 8 weeks though. how good is alphamine as a pwo?
You speaking about Enhanced not lasting 8 weeks? Just buy more its at crazy prices right now.It won't last 8 weeks though. how good is alphamine as a pwo?
ive never used it solo before so i cant comment on its results alone. ive used it a few times along with other products.CLA is a waste of money
From memory, so don't crucify me if I'm wrong...CLA only burned 90g of fat over the course of 5 weeks. So yeah, not much worth IMOive never used it solo before so i cant comment on its results alone. ive used it a few times along with other products.
yeah ive seen some studies done on it that suggested something around that number but i cant remember right now. although it may seem not very effective, it also is dirt cheap and help with losing something is better than losing nothing.From memory, so don't crucify me if I'm wrong...CLA only burned 90g of fat over the course of 5 weeks. So yeah, not much worth IMO
If you are already following IF and are looking for a new GDA why not give FTP a try with Anabolic Pump?Diet: I usually follow Leangains 16/8 protocol with fasted training. I'm still working on the protocol for these 8 weeks...
I'll probably buy:
Recompadrol (replacing Glycobol)...
I've been utilizing AP prior to fasted training for the last couple months; it's helped facilitate my current goal of body recomposition.I already train fasted but I only take the GDA before the meals. I thought using GDA following to no food was dangerous. That's what says in the bottle and also makes sense in my mind, insulin wise.
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