Supplement Must Haves

  1. Senior Member
    double s's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Apr 2008
    Posts
    1,635
    Rep Power
    955955
    Level
    48
    Lv. Percent
    30.4%
    Achievements Activity ProPosting Pro

    Supplement Must Haves


    What 2 or 3 products are always in your arsenal??

  2. Senior Member
    804's Avatar
    Stats
    6'3"  202 lbs.
    Join Date
    Jan 2013
    Posts
    2,174
    Rep Power
    3387307
    Level
    70
    Lv. Percent
    47.97%
    Achievements Activity AuthorityActivity ProPosting Pro

    protein, preworkouts, and a multi. You cannot run out of these three
  3. Diamond Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    10,641
    Rep Power
    4230925
    Level
    87
    Lv. Percent
    53.62%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting VeteranPosting Pro

    Pwo, aminos, mono
    •   
       

  4. New Member
    d1sc1ple's Avatar
    Stats
    5'9"  195 lbs.
    Join Date
    Mar 2012
    Posts
    229
    Rep Power
    329072
    Level
    27
    Lv. Percent
    14.58%

    Now mine includes Enhanced, game changer!! Everything else I can live without if it came to it but a good pump with amazing energy is just plain addictive... Hello my name is d1sc1ple and I am an Enhancedaholic.
  5. New Member
    Kingjake's Avatar
    Stats
    6'2"  190 lbs.
    Join Date
    May 2012
    Posts
    175
    Rep Power
    139753
    Level
    19
    Lv. Percent
    87.87%

    Same as 804 protein, multi, and a pre workout if not on stim break.
  6. Senior Member
    OnionKnight's Avatar
    Stats
    5'10"  208 lbs.
    Join Date
    Jan 2013
    Posts
    2,384
    Rep Power
    466002
    Level
    44
    Lv. Percent
    19.3%
    Achievements Activity ProPosting Pro

    protein, preworkout, fish oil. i pick fish oil over multi
  7. New Member
    TyMan14's Avatar
    Stats
    6'2"  213 lbs.
    Join Date
    Aug 2012
    Posts
    398
    Rep Power
    812599
    Level
    39
    Lv. Percent
    6.88%
    Achievements Activity Pro

    Multi, fish oil, and vitamin c. Those 3 have helped keep me healthy through my journey and are something I wouldn't go without. Maybe replace the vitamin c with beta alanine if the multi has enough and I'm eating a lot of vitamin c rich foods. But on a cut for sure vitamin c is a staple.
    Check out my 6 week shortcut to shred log and please drop in with any tips! http://anabolicminds.com/forum/workout-logs/266025-tymans-taking-shortcut.html
  8. Professional Member
    AntM1564's Avatar
    Stats
    5'9"  150 lbs.
    Join Date
    May 2008
    Posts
    3,370
    Rep Power
    5108755
    Level
    81
    Lv. Percent
    19.14%
    Achievements Activity VeteranActivity AuthorityActivity ProPosting Pro

    If I could only have three, multi, vitamin d, vitamin b complex. I eat enough fish to not NEED fish oil and protein I could just get from whole foods. But those two would be my fourth and fifth selections.
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
  9. Senior Member
    cumminslifter's Avatar
    Stats
    6'1"  200 lbs.
    Join Date
    Feb 2013
    Age
    21
    Posts
    2,301
    Rep Power
    2231229
    Level
    61
    Lv. Percent
    54.83%
    Achievements Activity AuthorityActivity ProPosting Pro

    BCAA(workout 16 hours fasted) creatine, beta-alanine
  10. Elite Member
    kbayne's Avatar
    Join Date
    Jul 2011
    Posts
    8,241
    Rep Power
    9774691
    Level
    102
    Lv. Percent
    11.91%
    Achievements Activity RoyaltyActivity AuthorityActivity ProActivity VeteranPosting Pro

    Creatine, BA, Protein.... Anabeta (=
    PES Representative
    http://www.pescience.com/insider
    http://www.selectprotein.com
  11. Senior Member
    BigRigg's Avatar
    Stats
    5'8"  185 lbs.
    Join Date
    Jan 2011
    Posts
    1,260
    Rep Power
    150949
    Level
    30
    Lv. Percent
    94.44%
    Achievements Activity ProPosting Pro

    1. A good Isolate
    2. Aminos
    3. PreWO (Muscle Marinade and Condense are my favorite...and OG craze)
  12. New Member
    Loudy Rowdy's Avatar
    Stats
    5'9"  205 lbs.
    Join Date
    Nov 2011
    Posts
    477
    Rep Power
    358922
    Level
    30
    Lv. Percent
    1%

    Protein (usually Protean), multi, and ..... Hemavol
    IForce Nutrition online forum/message board rep
  13. Professional Member
    Mack411's Avatar
    Stats
    5'9"  182 lbs.
    Join Date
    Jul 2012
    Age
    26
    Posts
    3,814
    Rep Power
    7275818
    Level
    89
    Lv. Percent
    27.65%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting Pro

    1:Oxi-omegas
    2:Multi
    3:BA
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"
  14. Senior Member
    BigRigg's Avatar
    Stats
    5'8"  185 lbs.
    Join Date
    Jan 2011
    Posts
    1,260
    Rep Power
    150949
    Level
    30
    Lv. Percent
    94.44%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Loudy Rowdy View Post
    Protein (usually Protean), multi, and ..... Hemavol
    If protean was mainly/completely isolate I'd be all over that! Sadly it is not
  15. Senior Member
    Clemenza's Avatar
    Stats
    5'11"  205 lbs.
    Join Date
    Jan 2011
    Posts
    1,412
    Rep Power
    557672
    Level
    39
    Lv. Percent
    68.04%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by d1sc1ple View Post
    Now mine includes Enhanced, game changer!! Everything else I can live without if it came to it but a good pump with amazing energy is just plain addictive... Hello my name is d1sc1ple and I am an Enhancedaholic.
    hell yeah! enhanced might be the first pre workout that I'd actually consider a staple
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html
  16. Diamond Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    10,641
    Rep Power
    4230925
    Level
    87
    Lv. Percent
    53.62%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting VeteranPosting Pro

    Quote Originally Posted by AntM1564 View Post
    If I could only have three, multi, vitamin d, vitamin b complex. I eat enough fish to not NEED fish oil and protein I could just get from whole foods. But those two would be my fourth and fifth selections.
    Not all fish has a high epa/dha content, you'll be suprised how low some actually are
  17. New Member
    kenny76's Avatar
    Stats
    5'8"  185 lbs.
    Join Date
    Nov 2012
    Posts
    361
    Rep Power
    546857
    Level
    36
    Lv. Percent
    9.24%
    Achievements Activity Pro

    I have at least 5 things i feel i always need to have but if i had to pick 3... Protein fish oil some sort of pwo
  18. New Member
    Raw Dog's Avatar
    Stats
    5'8"  185 lbs.
    Join Date
    Feb 2010
    Posts
    262
    Rep Power
    347435
    Level
    28
    Lv. Percent
    9.04%

    Oximega fish oil
    Protean/UP2.0
    Slinsane
  19. Senior Member
    thegodfather's Avatar
    Stats
    5'11"  213 lbs.
    Join Date
    Nov 2008
    Age
    36
    Posts
    1,045
    Rep Power
    113189
    Level
    29
    Lv. Percent
    21.46%
    Achievements Posting Pro

    1: Protein

    2: Quality Multi-V

    3: Creatine Mono

    Sent from my iPhone
    Remember why you started.
  20. Senior Member
    cumminslifter's Avatar
    Stats
    6'1"  200 lbs.
    Join Date
    Feb 2013
    Age
    21
    Posts
    2,301
    Rep Power
    2231229
    Level
    61
    Lv. Percent
    54.83%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by hvactech View Post
    Not all fish has a high epa/dha content, you'll be suprised how low some actually are
    this. i would still supplement with fish oil. 2-3g combineed epa/dha
  21. Diamond Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    10,641
    Rep Power
    4230925
    Level
    87
    Lv. Percent
    53.62%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting VeteranPosting Pro

    Quote Originally Posted by cumminslifter View Post
    this. i would still supplement with fish oil. 2-3g combineed epa/dha
    4-5 oximegas will take car of that
  22. Elite Member
    Montego1's Avatar
    Stats
    6'1"  236 lbs.
    Join Date
    Apr 2010
    Posts
    8,917
    Rep Power
    7613706
    Level
    97
    Lv. Percent
    40.68%
    Achievements Activity ProActivity AuthorityActivity VeteranActivity RoyaltyPosting Pro

    Re: Supplement Must Haves


    Protein
    Super Cissus
    Jack3d Micro
    FINAFLEX PRODUCT EDUCATOR
    Visist our website at www.FINAFLEX.com

    ​" If you're looking for a work horse.......I'm no Clydesdale."
  23. Professional Member
    bean5er's Avatar
    Stats
    5'10"  208 lbs.
    Join Date
    Sep 2011
    Age
    33
    Posts
    4,751
    Rep Power
    4082781
    Level
    79
    Lv. Percent
    43.41%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting Pro

    Quote Originally Posted by Montego1 View Post
    Protein
    Super Cissus
    Jack3d Micro
    I like this but would add

    CM
    GDA

    Bean's 1st contest prep (Lecheek last 8 weeks)
    Independent
  24. Board Sponsor
    Spaniard's Avatar
    Stats
    5'8"  186 lbs.
    Join Date
    Feb 2011
    Posts
    7,586
    Rep Power
    7235637
    Level
    97
    Lv. Percent
    93.57%
    Achievements Activity RoyaltyActivity AuthorityActivity ProActivity VeteranPosting Pro

    Re: Supplement Must Haves


    Food (proper diet)
    Creatine
    Agmatine

    - Valdez
  25. Elite Member
    MAxximal's Avatar
    Stats
    5'11"  235 lbs.
    Join Date
    Jan 2009
    Age
    37
    Posts
    6,900
    Rep Power
    223695
    Level
    56
    Lv. Percent
    18.5%
    Achievements Activity ProPosting ProPosting Authority

    Magnesium
    Vitamin C
    Caffeine
    SNS Online Representative
    Maxximal @ seriousnutritionsolutions.com

    Got Glycophase ...?


  26. New Member
    seanghetto's Avatar
    Stats
    5'10"  200 lbs.
    Join Date
    Sep 2012
    Posts
    138
    Rep Power
    1481
    Level
    11
    Lv. Percent
    13.09%

    whey protein, multi vitamin and heaps of fish oil.
  27. Board Sponsor
    Spaniard's Avatar
    Stats
    5'8"  186 lbs.
    Join Date
    Feb 2011
    Posts
    7,586
    Rep Power
    7235637
    Level
    97
    Lv. Percent
    93.57%
    Achievements Activity RoyaltyActivity AuthorityActivity ProActivity VeteranPosting Pro

    Re: Supplement Must Haves


    Quote Originally Posted by MAxximal View Post
    Magnesium
    Vitamin C
    Caffeine
    If we get magnesium creatine chelate we can combine the two

    - Valdez
  28. Advanced Member
    vicesoldier's Avatar
    Stats
    5'10"  180 lbs.
    Join Date
    Mar 2011
    Posts
    954
    Rep Power
    255474
    Level
    31
    Lv. Percent
    14.57%
    Achievements Activity Pro

    Quote Originally Posted by Loudy Rowdy View Post
    Protein (usually Protean), multi, and ..... Hemavol
    Protein, what's that?
    Hybrid Performance Nutrition
    GetHybrid.net
    U.S. ARMY MP(CID)
  29. RickyBDragon's Avatar
    Stats
    6'3"  235 lbs.
    Join Date
    Sep 2012
    Age
    32
    Posts
    122
    Rep Power
    0
    Level
    18
    Lv. Percent
    35.95%

    1. A quality multi-vitamin (ot)

    2. Krill Oil

    3. Probiotic (gut health or Garden of Life)

    Every since I added these 3 supps to my daily routine I haven't been sick, had much better joints and just increased my quality of life.
  30. Senior Member
    msucurt's Avatar
    Stats
    5'11"  185 lbs.
    Join Date
    Apr 2005
    Age
    41
    Posts
    1,514
    Rep Power
    1803
    Level
    29
    Lv. Percent
    9.46%
    Achievements Posting Pro

    Whey
    Multi
    Fish oil
    Vit d
    Vit c
    B-complex
    Zinc
    Selenium
    Co q10
    BCAA
    MCC
  31. Elite Member
    Montego1's Avatar
    Stats
    6'1"  236 lbs.
    Join Date
    Apr 2010
    Posts
    8,917
    Rep Power
    7613706
    Level
    97
    Lv. Percent
    40.68%
    Achievements Activity ProActivity AuthorityActivity VeteranActivity RoyaltyPosting Pro

    Re: Supplement Must Haves


    Quote Originally Posted by msucurt View Post
    Whey
    Multi
    Fish oil
    Vit d
    Vit c
    B-complex
    Zinc
    Selenium
    Co q10
    BCAA
    MCC
    That's more then three. CHEATER!
    FINAFLEX PRODUCT EDUCATOR
    Visist our website at www.FINAFLEX.com

    ​" If you're looking for a work horse.......I'm no Clydesdale."
  32. Senior Member
    msucurt's Avatar
    Stats
    5'11"  185 lbs.
    Join Date
    Apr 2005
    Age
    41
    Posts
    1,514
    Rep Power
    1803
    Level
    29
    Lv. Percent
    9.46%
    Achievements Posting Pro

    Ha. I'll redo mine

    Fish oil
    Multi
    Whey

    Pretty much boring if u limit it to 3. For the most part everyone should have these 3. A no-brainer.
  33. New Member
    Charm's Avatar
    Join Date
    Mar 2013
    Posts
    10
    Rep Power
    31
    Level
    2
    Lv. Percent
    98.67%

    BCAAs
    CoQ10
    Vit. C
  34. New Member
    sideshowdoc's Avatar
    Stats
    5'9"  160 lbs.
    Join Date
    Oct 2012
    Posts
    146
    Rep Power
    9079
    Level
    11
    Lv. Percent
    81.22%

    Quote Originally Posted by BigRigg View Post
    If protean was mainly/completely isolate I'd be all over that! Sadly it is not
    Casein bother you??
  35. Diamond Member
    Driven2lift's Avatar
    Stats
    5'8"   lbs.
    Join Date
    Dec 2012
    Age
    25
    Posts
    10,109
    Rep Power
    10742501
    Level
    117
    Lv. Percent
    70.91%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyActivity God

    Top 3 would be...

    Preworkout
    Protein powder
    Creatine.

    What gives me a great workout and what helps me recover for the next one; the rest is proper diet.
    Athletix Representative; Use the code Driven for 10% off at athletixsports.com
    Orbit Nutrition Representative;
    Use the code SOCIAL for 10% off at Orbit
  

  
 

Similar Forum Threads

  1. What are your Top 3 must have supplements
    By thills in forum Supplements
    Replies: 108
    Last Post: 11-29-2012, 07:24 AM
  2. What are "Must Have" Supplements when bulking?
    By Fun2Train in forum Supplements
    Replies: 20
    Last Post: 10-17-2010, 02:40 PM
  3. Need Suggestions for MUST HAVE supplements
    By Dru in forum Supplements
    Replies: 23
    Last Post: 03-31-2008, 12:05 PM
  4. Replies: 34
    Last Post: 03-28-2008, 10:31 AM
  5. Replies: 6
    Last Post: 04-20-2004, 04:35 PM
Log in
Log in