Creatine No bloat?

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  1. Creatine No bloat?


    what is best creatine for not holding so much water. I gain 5 pounds a week on mono. Want something that will not hold as much water. I heard MCC is good. I want something in powder to mix with water or something pre workout. Please let me know. Thanks


  2. Look into MCC for sure. Why creatine preworkout?
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  3. Quote Originally Posted by AndShane View Post
    what is best creatine for not holding so much water. I gain 5 pounds a week on mono. Want something that will not hold as much water. I heard MCC is good. I want something in powder to mix with water or something pre workout. Please let me know. Thanks
    ive never had any issues with mono. MCC is good. and understand that timing of the dosing of creatine is irrelevant
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  4. i guess i jsut always use to taking preworkout. Creatine nitrate in memsomporph worked the best, no bloating. But mono really makes me gain. Not what i want.

  5. Try to split the doses up throughout the day. Some people bloat more taking creatine preworkout. Try messing with the dosing and see what happens.

    Edit: if you didn't bloat from creatine nitrate, why not continue running that? You could always run a smaller dose of mono and nitrate together. Or run nitrate workout days and mono off days.
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  6. I am also using creatine supplements. Its creatine HCL and giving me most potent results as a pre workout supplement. One of my friends suggested me to take this. What you guys think about Creatine HCL? I want to know more about Creatine HCL Vs Creatine Monohydrate.

  7. creatine HCL is fine, but usually the price jump from say MCC to HCL isn't worth it in my eyes. if u can find HCL that u know is legit for the cheap, then go with that. if not i would look into MCC

  8. Try kre alkalyn. It's a buffered creatine, it works well and doesn't retain water
  9. Re: Creatine No bloat?


    Creatine hcl gets my vote.
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  10. Quote Originally Posted by 3clipseGT View Post
    Creatine hcl gets my vote.
    Creatine HCl per gram is only 700mgs of Creatine and 300mgs of hydrochloric acid. If you are taking 2 grams of Creatine HCL it's only 1400mgs of Creatine, Hence the "No bloat."

    the HCl is cleaved in the stomach. It will increase solubility in water that's in your cup and aside from mixing well in a cup, it does not help absorption...
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  11. Quote Originally Posted by USPlabsRep View Post
    Creatine HCl per gram is only 700mgs of Creatine and 300mgs of hydrochloric acid. If you are taking 2 grams of Creatine HCL it's only 1400mgs of Creatine, Hence the "No bloat."

    the HCl is cleaved in the stomach. It will increase solubility in water that's in your cup and aside from mixing well in a cup, it does not help absorption...
    good post
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  12. SO MCC would be ok? I mean people say that mono does not cause bloating or stomach discomfort. They are full of it. It does, i personally know for a fact. I gain like 5 pounds of water in a week easy. I can look in mirror or in pictures and tell. So please dont give me a spill about it. I am just simply asking about other creatines. Any input. I hear MCC does not, why does it not cause a bloat? Thanks

  13. I have never had the crazy talked about bloat from Creatine,but I have known people who did claim to and they seemed to enjoy MCC much better.Im sure you will enjoy it and we have it at a great price!Only 1 left better hurry
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  14. For a creatine other than mono I would grab CL Green Mag or Clout. Both are more of a creatine complex really

    Edit, or CREignite

  15. Quote Originally Posted by Mack411 View Post
    I have never had the crazy talked about bloat from Creatine,but I have known people who did claim to and they seemed to enjoy MCC much better.Im sure you will enjoy it and we have it at a great price!Only 1 left better hurry
    http://www.nutraplanet.com/product/s...-120-caps.html
    Agreed. MCC is the way to go. And I prefer the 501 count tubs because it's even more economical, but MCC has been one of my staples for years.
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  16. Quote Originally Posted by antihero View Post
    Agreed. MCC is the way to go. And I prefer the 501 count tubs because it's even more economical, but MCC has been one of my staples for years.
    I do as well,but was trying to give OP an available option since the 501 count tubs are OOS,but much better value in the long run
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  17. Quote Originally Posted by antihero View Post

    Agreed. MCC is the way to go. And I prefer the 501 count tubs because it's even more economical, but MCC has been one of my staples for years.
    Same here I Have exoerienced zero discomforts with it.
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  18. I really like creapure form of mono. Green mag is legit too. Never had any bloating from either.
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    Re: Creatine No bloat?


    Quote Originally Posted by jkell192 View Post
    Try kre alkalyn. It's a buffered creatine, it works well and doesn't retain water
    No

    Quote Originally Posted by USPlabsRep View Post
    Creatine HCl per gram is only 700mgs of Creatine and 300mgs of hydrochloric acid. If you are taking 2 grams of Creatine HCL it's only 1400mgs of Creatine, Hence the "No bloat."

    the HCl is cleaved in the stomach. It will increase solubility in water that's in your cup and aside from mixing well in a cup, it does not help absorption...
    Great post.

    Quote Originally Posted by antihero View Post
    Agreed. MCC is the way to go. And I prefer the 501 count tubs because it's even more economical, but MCC has been one of my staples for years.
    MCC and Mono is all you need

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  20. Have not used creatine in a while. What mcc do you recommend..sj

    Disregard. I just ordered SNS MCC. Very excited to try this out. I have not used creatine in a while however when i was on, i was on for a long time actually years on creatine monohydrate. I loved the stuff. I gained so much size on it back when it first came out people thought i was juicing. Anyway i want to start using it again. I am getting older now and have been watching the cholesterol much closer zo i have been eating better hence losing a little weight and the strength that goes with it. I am i terested i. Starting creatine again and don eant the bloat. Tryinh to really leanup. Also over the years some creatine mono products wrecked my stomach and sent me to the can with the XXXXX. Lol..looking forward to seeing what the SNS MCC can do for me..SJ

  21. If you gained 5lb of water with mono, your diet sucks.

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  22. AnabolicMinds Site Rep
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    Re: Creatine No bloat?


    Quote Originally Posted by SuppJunkie View Post
    Have not used creatine in a while. What mcc do you recommend..sj

    Disregard. I just ordered SNS MCC. Very excited to try this out. I have not used creatine in a while however when i was on, i was on for a long time actually years on creatine monohydrate. I loved the stuff. I gained so much size on it back when it first came out people thought i was juicing. Anyway i want to start using it again. I am getting older now and have been watching the cholesterol much closer zo i have been eating better hence losing a little weight and the strength that goes with it. I am i terested i. Starting creatine again and don eant the bloat. Tryinh to really leanup. Also over the years some creatine mono products wrecked my stomach and sent me to the can with the XXXXX. Lol..looking forward to seeing what the SNS MCC can do for me..SJ
    Awesome man! I love creatine!!!! Keep us updated on how it goes for sure! Also, if you have any questions hit us up.


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    Founder & Owner
    Aspire. Train. Perform. Nutrition
    "More than a supplement company."

  23. Mcc is my fav

  24. I've been using Crea-Trona for a week or so now and havnt noticed any bloat whatsoever.
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  25. http://www.nutraplanet.com/product/c...-150-caps.html

    A good value for 30 days with some extras in it. This is the only creatine I can use as the bloat and intestinal issues are too Much otherwise.

  26. Creapure Mono is great. I'm looking at Creatine HCL overall has good reviews.

  27. Keep mono at 3g or less per day
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  28. Take your creatine by putting it in your mouth and drinking a glass of water. 5g a day is plenty for gains

  29. Sns is dc'ing creatine magnesium chelate, get it while you can.

  30. Quote Originally Posted by jbryand101b View Post
    Sns is dc'ing creatine magnesium chelate, get it while you can.
    Im looking around to stock up. MCC has been my go to creatine for years. I recommend everyone does the same.
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