topical joint relief?

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    topical joint relief?


    my knees have been really bothering me ever since i started heavy squatting, anyone have recommendations on a topical joint relief? i currently use flexible and fish oil as it is....
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    E-pharm joint force. Best there is
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    just looked into it, looks promising...
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    Re: topical joint relief?


    Its good stuff.
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    Quote Originally Posted by CATdiesel76 View Post
    E-pharm joint force. Best there is
    pretty simple and it works i've actually wrapped it up nice and tight with saran wrap which helped
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    Quote Originally Posted by vicesoldier View Post

    pretty simple and it works i've actually wrapped it up nice and tight with saran wrap which helped
    ive tried knee wraps but didnt do much
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    Quote Originally Posted by hvactech View Post
    ive tried knee wraps but didnt do much
    yeah same here but then an older wiser woman(mom) told me about saran wrap lol
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    I like me some SuperCissus RX, glucosamine/msm/chondroitin/ha combo, high doses of fish oil (albeit this is big source of fat macros for me) and if it's really bad something like tiger balm as a topical.
    Jimmy Robinson

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    I've used Joint Force before, great product. Works instantly for pain relief.
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    Joint force + Saran Wrap twice a day works wonders
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    Another vote for joint force.

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    I would suggest that you use Tiger Balm it smells really loud but other than that it really does the trick bro you cant go wrong
    with it at all. I use it on all my achy joints and muscles when I need to make them relax. It works great and soothes to the core
    I would suggest taking a hot shower first and then applying the Tiger Balm. You can buy it at the drugstore in the aisle near Icy Hot
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    I use joint force 3 times a day. I was skeptical at first but it works. Also look at the way you are squatting because that may have a lot to do with it.
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    Joint Help + Joint Force solved my pain real freakin fast haha. Never used joint force solo, but im pretty confident in saying it kicks ass.

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