Bcaa question?

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  1. Quote Originally Posted by ninja636 View Post
    I take my creatine post workout with my protein, taking bcaa during my workout won't effect taking my prework out and then my creatine right after? I take craze and hemoval about 45 min before I lift

    Sent from my iPhone using Am.com
    nope, won't interfere at all bro. BCAA's are always a good addition to help with recovery, muscle sparing during training. But don't forget to get adequate protein in your diet to ensure you're getting adequate amounts of EAA's as well. products like purple wraath or Compete, which contains a full spectrum of amino acids, is a good thing to consider instead of just BCAA's alone
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  2. Tried Watermelon Modern BCAAs and it tastes AMAZING. Reminds me of the watermelon jolly ranchers. My new favorite.
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  3. Quote Originally Posted by newbreed View Post
    Tried Watermelon Modern BCAAs and it tastes AMAZING. Reminds me of the watermelon jolly ranchers. My new favorite.
    I had it earlier today as well. The flavor was awesome.
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  4. just ordered some. should be in within the next few days. cant wait.
    Performax Labs Product Specialist


  5. I absolutely love taking Compete around my workouts (whether before, during, or after) and feel that the product has a handful of benefits over simple BCAA supplementation. The combination of EAA and BCAA in Compete (from whey hydrolysate) offer an ideal spectrum of aminos for recovery and enhanced muscle protein synthesis. It also includes a nice group of focus ingredients as well as carnitine salts and citrulline malate - Compete is a BCAA product done right (as our advertising says) and it should offer advantages in recovery, endurance, hydration, and focus. It's also cheaper per serving in most stores than competing products like Scivation's Xtend.
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  6. Quote Originally Posted by ninja636 View Post
    What else are some good brands?

    Sent from my iPhone using Am.com
    My Favorite is Formutech Nutrition's Endurance BCAA PLus and Perform BCAA, both have very good Melon flavor.

    Endurance BCAA Plus is much more then just a BCAA product it has Glutamine, creatinol-o-phosphate, and Beta Alanine. Glutamine is another great recovery Amino Acid. COP in short helps you train longer and buffers lactic acid, and Beta Alanine can help increase both anaerobic and aerobic endurance by helping decrease muscle fatigue.

    Solid product you should give it a try. Chheck out some logs under the search engine here and you will see it is well liked.
    Formutech Nutrition Rep --------------Team IronClad Physiques!!!
    www.formutechnutrition.com------------------ NPC Competitor
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  7. Quote Originally Posted by ninja636 View Post
    I take my creatine post workout with my protein, taking bcaa during my workout won't effect taking my prework out and then my creatine right after? I take craze and hemoval about 45 min before I lift

    Sent from my iPhone using Am.com
    Wont bother it at all, I take mine intra workout and finish it before cardio if I am doing cardio post training. If Iam doing fated cardio I drink half prior to cardio and drink the remainder durring my first half of cardio.
    Formutech Nutrition Rep --------------Team IronClad Physiques!!!
    www.formutechnutrition.com------------------ NPC Competitor
    www.facebook.com/fnutrition
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