Bcaa question?

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  1. Quote Originally Posted by ninja636 View Post
    What else are some good brands?

    Sent from my iPhone using Am.com
    My Favorite is Formutech Nutrition's Endurance BCAA PLus and Perform BCAA, both have very good Melon flavor.

    Endurance BCAA Plus is much more then just a BCAA product it has Glutamine, creatinol-o-phosphate, and Beta Alanine. Glutamine is another great recovery Amino Acid. COP in short helps you train longer and buffers lactic acid, and Beta Alanine can help increase both anaerobic and aerobic endurance by helping decrease muscle fatigue.

    Solid product you should give it a try. Chheck out some logs under the search engine here and you will see it is well liked.
    Formutech Nutrition Rep --------------Team IronClad Physiques!!!
    www.formutechnutrition.com------------------ NPC Competitor
    www.facebook.com/fnutrition


  2. Quote Originally Posted by ninja636 View Post
    I take my creatine post workout with my protein, taking bcaa during my workout won't effect taking my prework out and then my creatine right after? I take craze and hemoval about 45 min before I lift

    Sent from my iPhone using Am.com
    Wont bother it at all, I take mine intra workout and finish it before cardio if I am doing cardio post training. If Iam doing fated cardio I drink half prior to cardio and drink the remainder durring my first half of cardio.
    Formutech Nutrition Rep --------------Team IronClad Physiques!!!
    www.formutechnutrition.com------------------ NPC Competitor
    www.facebook.com/fnutrition
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