Don't take DAA with BCAs? / Creatine with food?

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    bakerwil's Avatar
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    Don't take DAA with BCAs? / Creatine with food?


    I am starting DAA powder for a 'cycle' - and was going to add it to my AM waking Modern BCA only drink.
    And add I was going to add Creatine Mono to this - on a full time basis.
    Throwing this back in one shot would be convenient.

    Does this sound solid?
    DAA:
    Does taking it with other BCA's and or on an empty stomach lesson it's effect?
    I hear it can be hard on the gut. Is is better to take it with food?
    Could taking it before bed improve sleep?

    Creatine:
    Will taking it on an empty stomach or with BCA's lesson the effect?

    Thanks for your input!

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    kenpoengineer's Avatar
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    My experience and reading indicates that it's better to take DAA (D Aspartic Acid) before bed so it's available at night when testosterone production is supposed to be at its highest.

    BCAAs taken 30 mins before workout or immediately after.

    Creatine before workout.

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